Protein Bars: Healthy or Unhealthy? Experts Explain
Nutritionists discuss the health impacts of protein bars, highlighting concerns over processed ingredients and the importance of whole foods in your diet.
Category : Health
US Health Panel Recommends New Vaccine Guidelines
The CDC's Advisory Committee on Immunization Practices has proposed updated vaccine recommendations for the 2026-27 season, focusing on enhanced public health protection.
Why Rejection Can Be Good for You
Discover how embracing rejection can build psychological resilience, boost creativity, and improve social functioning, with insights from neuroscience and real-world examples.
Parenting Adult Children: A Guide for the Extended Adolescence
Neuroscience reveals adolescence extends to age 32, reshaping how parents treat adult children. A psychotherapist shares principles for building healthy relationships amid this developmental shift.
Reading Aloud: A Bridge Through Dementia's Fog
Journalist Jo Glanville shares how reading books to her parents with dementia uncovered their preserved cognitive abilities, challenging perceptions of late-stage dementia as 'living death'.
Parental Party Dilemma: When Kids' Social Lives Overwhelm
A mother reflects on the overwhelming schedule of children's birthday parties that dominates weekends, exploring the tension between social obligations and precious family time.
Jesy Nelson Criticises Healthcare Over Missed SMA Symptoms
Former Little Mix star Jesy Nelson expresses anger after healthcare professionals failed to spot spinal muscular atrophy symptoms in her twin daughters, now campaigning for newborn screening.
Major Incident: Fire at Southampton General Hospital
A major incident was declared after a fire broke out at Southampton General Hospital, leading to patient evacuations and road closures. Over 100 firefighters responded.
Major Incident After Fire at Southampton Hospital
A major incident has been declared following a fire at University Hospital Southampton. Patients were evacuated and roads closed, with no injuries reported.
Family Alive But I'm an Orphan: My Survival Story
An anonymous writer shares their journey of surviving childhood abuse and estrangement, explaining why they consider themselves an orphan despite having living relatives.
Menopause Tech Boom: Experts Warn of 'Gold Rush'
As the menopause market grows to £19bn, experts caution against unregulated products and advocate for evidence-based solutions over tech gadgets.
Catford Nursery Fire: 60 Firefighters Battle Blaze
A major fire at The Rushey Green Nursery in Catford required eight fire engines and 60 firefighters. The blaze destroyed half the roof but caused no injuries.
Ex-Army Chief Calls for MDMA Therapy Trials
Sir Nick Carter pushes for cheaper MDMA-assisted therapy trials after study shows 71% PTSD elimination in veterans, urging government classification changes.
London Loneliness Initiative Proves City's Friendliness
Jacob Ward moved to London expecting friendships but found isolation. His initiative Better Connections now brings people together through sports, challenging the myth that Londoners are unfriendly.
PMDD: A Personal Journey and Expert Advice on Severe Disorder
A 32-year-old shares her struggle with PMDD, a debilitating condition affecting mental health monthly. Expert insights from Dr. Sophie Behrman offer guidance on management and support.
Sex Worker at 50: Guiding Young Clients
A veteran sex worker reflects on the shift to younger clients, offering insight into modern intimacy and her approach to care and boundaries.
Major Fire at Lewisham Nursery: 60 Firefighters Respond
A significant fire has broken out at a three-storey nursery on Rushey Green in Lewisham, with eight fire engines and around 60 firefighters deployed to tackle the blaze.
Understanding Back Pain: Prevention and Movement Solutions
Discover how most lower back pain starts with a simple muscle spasm, leading to nerve sensitisation, and learn expert tips on prevention and movement-based management.
Sex with an Ex Leads to Heartbreak
A man shares his devastating experience of reconnecting with an ex-lover, only to be crushed by her WhatsApp message the next morning. Expert advice on moving forward.
King Charles Surprises Joggers at Cancer Charity Parkrun
King Charles made a surprise appearance at a Sandringham parkrun, cheering on participants in support of the Move Against Cancer charity ahead of World Cancer Day.
Gaza Mother's Triple Birth: Sold Jewellery for Pregnancy
A Gaza mother shares her harrowing journey of expecting triplets during war, selling jewellery for expenses, and relying on charity for emergency C-section and survival.
Man Arrested for West Hampstead Stabbing Attempted Murder
A 21-year-old man has been arrested on suspicion of attempted murder following a stabbing in West Hampstead that left a man in his twenties with life-threatening injuries.
Tributes to Care Worker Killed in A55 Crash
Heartfelt tributes paid to Jennifer Anne Brown, a beloved care worker killed in a collision in the Conwy Tunnel. Three family members critically injured.
Abuser Jailed for Killing Unborn Baby in Hull Attack
Stefan Marin, 19, has been sentenced to 16 years for child destruction after a five-hour assault on his pregnant girlfriend in Hull, which caused the death of their unborn son.
Couple Sues IVF Clinic Over Wrong Baby Birth
A Florida couple is taking legal action against an IVF clinic after discovering their newborn is not biologically theirs, raising profound ethical and legal questions.
Addenbrooke's Hospital Neuroscience Unit Under Review
Addenbrooke's Hospital in Cambridge has launched an urgent independent review of its neuroscience service, following concerns and a prior investigation into a suspended surgeon.
NHS Fraudster Jailed for £300k Laundering Scheme
An account controller at Guy's and St Thomas' Hospital Trust orchestrated a £300,000 fraud using fake emails and money mules, diverting vital NHS funds from patient care.
Catherine O'Hara's Situs Inversus Condition Explained
Following the death of actress Catherine O'Hara, we explore situs inversus, the rare medical condition she lived with, its causes, types, and her personal diagnosis story.
Social Media Firms Face Landmark Jury Trials Over Youth Harm
Meta, YouTube, TikTok and Snap face unprecedented jury trials over allegations their platforms are intentionally addictive and harmful to young users' mental health.
Soulmate Found at 54, Lost After 18 Months, Grief Transformed
Alison Larkin met her soulmate Bhima at 54 in a snowy hotel encounter, only to lose him to Covid-19 18 months later. Her journey through profound grief led to a comedy show and book about love, loss, and finding unexpected joy.
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