Jesy Nelson reveals twin babies' SMA diagnosis

Former Little Mix star Jesy Nelson shares devastating SMA diagnosis for her twin daughters, revealing they were told the girls may 'never walk'. Read her emotional story.

Rogue GOSH surgeon harmed nearly 100 children

A damning report finds nearly 100 children suffered harm, including chronic pain and deformities, from botched surgeries by a Great Ormond Street surgeon. Read the full investigation.

Couple's 50-year intimacy secret at age 73

Valerie and Max, both 73, share how their sex life is more fulfilling than ever after five decades together, offering tips on intimacy in later years. Discover their story.

HIV activist asked if virus spreads via shared sandwich

Dan Glass, living with HIV for 20 years, recounts being asked if the virus could spread through food. He highlights enduring stigma and the vital science of U=U and PrEP. Read his powerful call for education.

Expert Advice: Best Age to Start Pocket Money

A parenting expert reveals the ideal age to begin pocket money, how much to give, and why consistency is key for teaching children vital money management skills. Learn more.

How to Cope with the January Return to Work in 2026

Facing the dreaded Sunday Scaries before your January return? Google searches surged 84% in 2025. Discover five expert strategies, from mindset shifts to nerve resets, to conquer work anxiety.

Soft Domming: Men Seek Reassurance in Dominance

A London dominatrix reports a 30% surge in men requesting 'soft domming' – a gentle, reassuring form of dominance driven by burnout and emotional strain. Explore this cultural shift in intimacy.

Weekly Tarot Horoscope: January 5-11, 2026

Discover what the tarot cards reveal for your star sign this week. From cosy retreats to relationship resolutions, find your guidance for January 5 to 11, 2026.

Your Horoscope for Sunday 4 January 2026

Discover your star sign's forecast for Sunday 4 January 2026. With the Moon in Leo facing Pluto, expect power dynamics and emotional insights. Get your free personalised reading.

Search called off after two drown near Withernsea

HM Coastguard has stood down the search for a third person after two bodies were recovered from the sea in East Yorkshire. The operation faced horrendous conditions with three-metre waves.

UK man's struggle with out-of-control porn use

Ben Lennard shares his journey with pornography addiction, which began in childhood and escalated in his 20s, damaging his mental health and relationships. More than half of UK therapists report a rise in similar cases.

Expert Physio Advice to Keep Your Knees Healthy

Physiotherapists reveal how to protect your knees from injury and osteoarthritis. Learn about essential exercises, weight management, and safe activity progression to avoid becoming one of 53,000 annual knee surgery patients.

Telling my parents about my ADHD diagnosis

A writer shares her emotional journey of revealing her ADHD diagnosis to sceptical parents, exploring generational views, and finding eventual acceptance. Read her story.

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