Secrets in Relationships: Psychology and Personal Experience
Exploring whether secrets harm relationships, with insights from psychology and a personal account of 30 years of marriage. Includes references to studies and cultural perspectives.
Category : Mental Health
Study: 'Boring' Chats More Enjoyable Than You Think
A new study finds people underestimate how much they'll enjoy discussing dull topics like stock markets or vegan diets, missing out on mood boosts from human connection.
London Woman's Years of Symptoms Explained by PMDD Diagnosis
Polly Martinovic, 29, endured panic attacks, fatigue, and low mood for years before discovering she had premenstrual dysphoric disorder (PMDD) after her sister's death.
PCOS Journey: From Shame to Self-Acceptance
A personal account of living with Polycystic Ovary Syndrome, challenging societal beauty standards, and finding empowerment through online communities.
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Mother Sues NHS Over Meningitis Misdiagnosis Causing Disabilities
A North London mother is taking legal action against the NHS after doctors misdiagnosed her daughter's meningitis as tonsillitis, resulting in lifelong disabilities including mobility issues, speech challenges, and frequent seizures.
Mum Sues NHS Over Meningitis Misdiagnosis Causing Disabilities
A North London mother is taking legal action against the NHS after doctors misdiagnosed her daughter's meningitis as tonsillitis, resulting in lifelong disabilities including mobility issues, speech challenges, and frequent seizures.
Family Seeks Answers After Boy Dies Post-A&E Discharge
The family of five-year-old Yusuf Nazir, who died eight days after being sent home from A&E, demands answers ahead of an inquest into his death, citing systemic failures.
Divorced Parents' Impact on Adult Views of Marriage
Adults with divorced parents share how their childhood experiences shaped their attitudes toward marriage, from skepticism to determination to create healthier relationships.
Friends Disappear After Father's Death, Leaving Grieving Daughter Abandoned
Lowri Llewelyn shares her painful experience of losing her father to cancer and being abandoned by friends who promised support but never showed up, highlighting the importance of meaningful action over empty words during grief.
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Parenthood Doesn't Increase Happiness, Study Finds
New research involving 5,000 participants across 10 countries reveals no significant emotional wellbeing difference between parents and non-parents, challenging assumptions about family life.
Veteran Runs Psilocybin Retreats for PTSD Before FDA Approval
A former Army Ranger who battled PTSD after Afghanistan deployments now runs psilocybin retreats for veterans, as states expand therapeutic access despite FDA caution.
Bondi Junction Heroes Honored Two Years After Tragedy
Eight individuals receive bravery awards for their courageous actions during the 2024 Bondi Junction stabbing attack, as the community reflects on the tragedy and calls for mental health reform.
AI Journaling: My Two-Month Digital Diary Experiment
Anita Chaudhuri explores AI journaling with Mindsera, discovering instant feedback and companionship, but also privacy concerns and emotional scoring pitfalls.
Post-Remission Comedown: When Friendships Fade After Cancer
After cancer remission, Christine faced a psychological comedown as friends expected normalcy, highlighting the need for emotional support beyond treatment.
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Study Reveals Key Activities for a Better Day: Socialising and Exercise
A new study analyzes how socialising, work, and exercise impact daily happiness. Three writers test the 'good day' formula, revealing insights into improving daily life through intentional time management.
Survivor Details Sexual Assault by Elderly Acting Mentor
A woman recounts her traumatic experience of being sexually assaulted by a respected acting teacher in his 90s during a private lesson in Los Angeles, highlighting the common response of freezing during such incidents.
Eamonn Holmes Health Update After Stroke: Family 'Navigating Ahead'
Eamonn Holmes is 'doing okay given the circumstances' after suffering a stroke, according to his son Declan. The GB News presenter's family requests privacy as they focus on his recovery.
Marathon for Friend Killed by Husband, Queen Camilla Donates
Hetti Barkworth-Nanton runs the London Marathon in memory of her best friend Joanna Simpson, killed by her husband in 2010, raising awareness for femicide victims with Queen Camilla's personal support.
Abuser Convicted for Partner's Suicide in Legal First
Lee Milne's conviction for culpable homicide after Kimberly Milne's suicide sets a British legal precedent, holding domestic abusers accountable for victims' deaths.
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Focus on Inner Self, Not Property Projects, Says Therapist
A man in his late 60s, feeling trapped by an unsellable house and grieving his father's death, seeks advice on depression. A psychotherapist suggests turning attention inward rather than to new building projects.
Plastic Surgery Considered to Save Marriage After Affair
A woman in her 50s contemplates breast augmentation and facelift after discovering her husband's affair with a younger lookalike. Expert advises against surgery for relationship repair.
Dating Red Flags: When 'Going With the Flow' Hurts
A personal account reveals how mixed signals and casual dating approaches can cause emotional turmoil, with insights on recognizing genuine intentions versus modern dating pitfalls.
Junior Doctors Strike Over Pay Deal Collapse and Government U-Turn
Junior doctors in England continue their strike action after government negotiators allegedly reduced a pay offer at the last minute, scuppering weeks of negotiations and prolonging the four-year dispute.
Lena Dunham on Rehab: 'I Was the Chaos' in New Memoir
Lena Dunham shares raw details from her rehab experience in 'Famesick,' revealing struggles with addiction, trauma, and identity in a candid memoir extract.
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Wife's Quest to Restore My Thinning Hair: A Reluctant Journey
A humorous account of a husband's unexpected enrollment in a hair loss treatment by his wife and hairdresser, exploring themes of aging and acceptance.
Victim Details Decades of Trauma from Teacher's Abuse
A woman sexually assaulted by her high school PE teacher in the 1980s has described losing 'decades' to self-hatred and shame. William 'Rob' Gilfillan, already serving Australia's longest child sex abuse sentence, faces sentencing for these historic crime
Ex-Partner's Global Stalking Haunts Victim for Years
A woman shares her distressing experience of being stalked by an ex-boyfriend from New Zealand for over five years, highlighting the rise in stalking cases and the importance of seeking help.
EastEnders' Ravi Suicide Crisis in Mental Health Plot
EastEnders reveals Ravi Gulati's mental health struggle reaches a breaking point, with the character contemplating suicide. The show collaborates with Samaritans for sensitive portrayal.
London Pollen Red Alert: 5 Ways to Ease Hay Fever
As London faces a 'red alert' for high pollen levels, experts share five practical tips to reduce symptoms, from keeping windows closed to daily pet grooming.
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Gogglebox Star Amy Tapper's 8 Stone Weight Loss Transformation
Former Gogglebox star Amy Tapper shares her dramatic 8 stone weight loss journey, revealing how medication and exercise transformed her life after years of bullying.
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