Category : Mental Health


Emma Gannon's Burnout Recovery: A Year of Nothing

London author Emma Gannon shares her journey through burnout recovery after a panic attack, offering practical tips on listening to your body, reconnecting with passions, and rebuilding resilience through self-care and emotional awareness.

London Rehab Centre Told to Improve After CQC Report

Kingston Rehabilitation Centre in South London has been rated 'requires improvement' by the Care Quality Commission after inspectors found issues with staffing, risk management, and medication safety.

UK Adult ADHD Medication Use Soars

New research reveals a dramatic increase in ADHD medication use among UK adults, with the sharpest rise observed in women over 25. The UK recorded the largest relative increase across Europe.

ADHD Medication Use Triples in UK, Women Up 20-Fold

A major European study reveals ADHD medication use in the UK has more than tripled since 2010, with a staggering 20-fold increase among women over 25, highlighting growing awareness and healthcare challenges.

UK Weighted Blankets Tested for Sleep and Anxiety

A comprehensive review of the best weighted blankets available in the UK, tested for sleep quality, anxiety relief, and comfort. Discover top picks for adults, kids, and budget options.

Sydney Shark Attack: Boy, 12, Brain Dead

A 12-year-old boy mauled by a bull shark in Sydney Harbour is brain dead, his family reveals. The tragic incident occurred while swimming at Nielsen Park.

Chatbots as Mental Health Companions

As AI chatbots like ChatGPT reach 800 million weekly users, many are turning to them for companionship and mental health support during difficult times.

Lo-Fi Living: A Month Without a Smartphone

A journalist swaps an iPhone for analogue devices, exploring the impacts on health, happiness, and stress in a digital age. Discover the challenges and benefits of a smartphone-free life.

AI Therapists Fill Italy's Mental Health Gap

Millions in Italy turn to AI therapists as stigma and high costs block access to traditional mental health support, revealing systemic failures in public provision.

The Overwhelming Task of Scattering Ashes Amid Grief

Author Nova Weetman shares her personal struggle with collecting her partner's ashes three years after his death, exploring why final arrangements are so difficult and the burden left on the living.

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