UK Social Media Breaks Rise as Users Seek Digital Balance
Discover why millions of Britons are limiting screen time and taking social media breaks in 2025. Learn practical strategies for digital wellness and reclaim your time online.
Category : Mental Health
Expert strategies for coping with homesickness
Discover practical techniques to manage homesickness when living away from home. Learn how to build connections and create comfort in new surroundings.
Lady Gaga details psychotic break after Oscar win
Lady Gaga reveals she filmed A Star Is Born on lithium and suffered a psychotic breakdown during her Joanne World Tour. Read her powerful story of recovery.
Derry Girls Star Reveals Brother's Suicide on TV Show
Derry Girls actor Dylan Llewellyn breaks down discussing his brother James's suicide during emotional BBC One episode. Watch Celebrity Race Across The World on iPlayer.
Study: Online Racism Affects Black Adolescents' Health
New research reveals Black adolescents experience racial bias online daily, impacting sleep and concentration. Learn how algorithmic filters perpetuate harm and what experts say must change.
TikTok's 'Forehead Kiss of Doom' Relationship Warning
TikTok users identify forehead kisses as potential breakup warning. Relationship experts explain context matters. Discover what this trend reveals about modern dating anxiety.
Alison Steadman health update after serious fall
Gavin and Stacey star Alison Steadman shares her recovery journey nine months after a serious fall in Dubai left her with a broken metatarsal. The actress is now back on her feet.
Sleep Deprivation Crisis: Health Risks for Brits
New research reveals Brits survive on under 7 hours sleep, facing weakened immunity, anxiety and weight gain. Experts explain the serious health consequences.
Naked Shower with 50 Strangers Heals Body Image
A woman's life was transformed at a festival when a communal shower shattered decades of body shame. Discover how she found freedom and self-acceptance.
Welsh study reveals pupil mental health and bullying crisis
A major study of 50,000 Welsh pupils reveals a 'sobering' mental health crisis, widespread bullying, and poor sleep habits. Discover the findings and the urgent call for action.
Woman's High-Speed Chase from California to Mexico
Alyssa Wilson stole a minivan from a sober living home and led police on a dramatic high-speed pursuit across counties before crossing into Mexico. Read the full story.
Lewis's Unexpected Emmerdale Friendship After Panic
Lewis Barton suffers a severe panic attack after his housewarming party, leading to an unlikely friendship with Kevin. Discover how this bond forms in Emmerdale.
Cowboys' Marshawn Kneeland dies aged 24
Dallas Cowboys owner Jerry Jones expresses grief over defensive end Marshawn Kneeland's tragic death at 24. Team to pay tribute in upcoming Raiders game.
NHS trust fined over £500k for patient safety failings
An NHS trust has been fined over £500,000 and a ward manager sentenced following the 2015 suicide of patient Alice Figueiredo. Read the full story on the family's fight for justice.
Paris Jackson: Drug use caused hole in nose
Michael Jackson's daughter Paris reveals permanent nasal damage from drug use, celebrating five years sober. Read her candid warning about addiction's consequences.
Life and death of Craig: A care system failure
The tragic story of Craig, who spent decades cycling through care homes, prisons and homelessness after running away at 13. His life exposes systemic failures in UK child protection.
Nonita's Story: A Turning Point for UK Care System
The tragic death of 18-year-old Nonita Grabovskyte exposes systemic failures in Britain's care system. Her story reveals urgent need for reform to protect vulnerable care leavers.
Florence Pugh reveals breakdown and self-injury
Florence Pugh opens up about her mental health crisis, revealing her body 'screamed' for help, leading to self-injury. The actress details her recovery journey in a candid podcast interview.
Man's 18-year search for answers after losing sensation
Mark Beattie lost all sensation in his penis at age 14 and has spent 18 years searching for answers. He now believes he has pudendal nerve entrapment and is fundraising for life-changing surgery.
ADHD Survival Pouch: Mastering Daily Organisation
Discover how journalist Matilda Boseley created the ultimate ADHD survival pouch to manage daily challenges. Learn her practical tips for reducing cognitive load and staying organised.
TikTok antidepressant trend alarms health experts
As antidepressant content explodes on TikTok with 1.3bn views, experts warn vulnerable young people face social coercion into medication. Learn the risks of memeified mental health.
Finding peace: How a sauna helped beat burnout
Discover how one journalist found relief from burnout and grief through community sauna bathing in Camberwell. Learn about the mental health benefits of this steamy sanctuary.
Sally Kirkland, 84, in hospice care with dementia
Hollywood legend Sally Kirkland, 84, is receiving hospice care after a dementia diagnosis and multiple fractures. Friends have launched a GoFundMe to support her urgent medical needs. Show your support.
Anxiety fuels dangerous drinking cycle in Australia
Psychotherapists report increasing numbers using alcohol to manage anxiety. Learn to recognise the signs and find healthier coping strategies for mental wellbeing.
Otrovert Meaning: The Personality Type That Fits
Discover what it means to be an otrovert, the personality type coined by Dr Rami Kaminski for those who feel like observers rather than joiners in social settings.
Psychiatrists rebel against Qatar exam partnership
Over 150 psychiatrists condemn Royal College's Qatar exam deal, citing human rights concerns. Discover the backlash against Doha clinical tests.
Southport Inquiry Reveals Multiple Missed Opportunities
Public inquiry exposes how agencies failed to prevent Southport mass stabbing. Victims' families demand accountability after systemic failures revealed.
Corrie's Tim Metcalfe Faces Grooming Crisis
Tim Metcalfe reconnects with childhood predator in Coronation Street, sparking concerns from Sally. Will he recognise the grooming parallels with Will's story?
NHS trust sentencing over patient's suicide failings
An NHS trust and ward manager will be sentenced for health and safety failings in the case of Alice Figueiredo, who took her own life in 2015. Read the full story.
Food writer's battle with binge-eating disorder
A food writer shares her journey with binge-eating disorder, revealing how her career and mental health intersected and how she learned to reject shame. Find support and hope.
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