Category : Mental Health


Train Your Brain to See Opportunity, Not Doom

Neuroscience reveals how our brains evolved to fear unpredictability, but learning to tolerate uncertainty can unlock creativity, resilience, and new possibilities in a chaotic world.

Women's Health: The Cost of Being 'Too Nice' Explored

A viral online claim suggests women who are overly pleasant risk autoimmune diseases. While scientifically dubious, it resonates with deeper issues of stress, gender roles, and health disparities affecting women globally.

Stabbed at 17: How Extra Layers Saved a Life

Rico Lewis survived a random stabbing at a Hackney bus stop when he was 17. Doctors credit his extra clothing layers for saving his life. His story is now part of a youth-led theatre project addressing knife crime.

Life Admin Burden: A Modern Overwhelm

A poignant cartoon by Madeline Horwath captures the relentless accumulation of life admin tasks, from receipts to emails, highlighting the mental toll of modern responsibilities.

Influencer's Son Run Over in Garage Accident

A US parenting influencer and paediatric nurse shares a traumatic incident where she accidentally drove over her toddler son in their garage, sparking a viral conversation about child safety around vehicles.

How to Build Patience in a Fast-Paced World

In an era of next-day delivery and on-demand entertainment, patience is a fading skill. Experts explain why it's crucial for emotional regulation and offer practical tips for parents and children to develop it together.

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