Four Realistic New Year's Resolutions for 2026
Ditch unrealistic goals for 2026. Discover four achievable resolutions, from improving sleep to cooking at home, backed by expert-vetted product recommendations from The Filter US.
Category : Health
Brighton beach swimmer dies after being pulled from sea
A man from Kettering died after getting into difficulty in the sea near Brighton Palace Pier. The RNLI issues urgent cold water safety warning. Read more.
How to Nap Perfectly: Expert Tips and Timing
Discover the science behind the perfect nap. Learn when to nap, for how long, and expert strategies to wake up refreshed, not groggy. Essential reading for better daytime rest.
Starmer accused of diverting NHS billions to appease Trump
Sir Keir Starmer faces criticism over a US-UK drug pricing deal that could cost the NHS £3bn annually. Lib Dems demand the funds be spent on social care instead. Read the full story.
London's SWEP Activated Amid Sub-Zero Temperatures
London's Severe Weather Emergency Protocol is now active, providing emergency shelter for rough sleepers as temperatures plunge below freezing. The Mayor urges public to use StreetLink to connect vulnerable people with support.
Woman with gigantomastia denied NHS breast reduction
Summer Robert, 25, from Glasgow, has a rare condition causing her breasts to weigh over 25kg. Despite severe pain, NHS refused surgery citing BMI. She now earns £70k/month on OnlyFans.
Coroner calls for circumcision safety after baby's death
A coroner warns more babies could die after six-month-old Mohamed Abdisamad's death from infection. The report calls for urgent government action on training and regulation.
Living with lexical-gustatory synaesthesia in the UK
Monique Todorovski shares her life with lexical-gustatory synaesthesia, a rare condition where words trigger taste. Discover how it shapes her world.
Evangeline Lilly reveals brain damage from accident
Marvel's The Wasp star Evangeline Lilly shares diagnosis of traumatic brain injury after a serious fall in Hawaii. The actress gives an emotional update on her recovery journey.
Hinge date turns toxic after woman rejects sleepover
A woman shares her cringe-worthy Hinge date story where a man's compliments turned to insults after she turned down his request to stay the night. Read her full account of modern dating woes.
Swiss Ski Resort Fire Survivors Treated Across Europe
Survivors of the catastrophic Crans-Montana bar fire are being treated in specialist burns units across Europe as identification of the dead continues. Follow the latest updates.
Murder charge after New Year's Eve death in Bury
A 25-year-old man has been charged with murder following the fatal stabbing of a 24-year-old in Bury on New Year's Eve. Police appeal for witnesses and footage.
12 Freebies for Pensioners Worth Thousands in 2026
UK state pensioners could boost income by over £14,000 via Pension Credit and linked benefits. Check eligibility now to unlock vital support.
Woman charged with murder over fatal Melbourne house fire
A 29-year-old woman has been charged with murder and attempted murder following a fatal house fire in Clyde North, Melbourne, last month. One man died and two others were injured.
Nurse's Mission After Mother Dies of Rabies
Robyn Thomson, a nurse from Barnsley, is vaccinating thousands of dogs abroad after her mother, Yvonne Ford, died from rabies contracted in Morocco. Her story of turning grief into global action.
WHOOP: The Smart Tracker for New Year's Resolutions
Struggling with New Year's fitness goals? WHOOP, the 24/7 wearable, tracks sleep, recovery & strain without distractions. Try it with a one-month free trial from £169/year.
FBS Ideology Goes Global in Guardian Investigation
Guardian journalists trace the astonishing global spread of the FBS ideology created by Emilee and Yolande. Listen to episode five of this year-long investigation.
New NHS vaccine protects kids from chickenpox, measles & more
The NHS launches a free combined MMRV vaccine for children in England, aiming to prevent serious complications from chickenpox and other diseases. Learn how this rollout protects families and the health service.
Friends Discover They Are Sisters After DNA Test
Two colleagues who joked they looked like sisters discovered they were biological siblings after a DNA test, reuniting a family separated by adoption. Read their incredible story.
How to handle pressure when friends have big life changes
Advice columnist Eleanor Gordon-Smith helps a reader reframe the pressure felt when a friend announces a pregnancy, separating life milestones from personal fulfilment.
Snorkeller missing in Western Australia, search underway
A snorkeller is missing off Western Australia's coast near Ledge Point. Emergency services have launched a major land, sea, and air search operation. Stay informed on the developing situation.
Children Aged Five Addicted to Porn, Study Reveals
Exclusive research shows UK children are being exposed to pornography at an increasingly young age, with some developing addictions. Experts and survivors call for urgent action from parents and schools.
Chickenpox vaccine offered on NHS for first time
The NHS begins its first-ever chickenpox vaccination programme, offering the MMRV jab to young children to prevent serious illness and reduce school absences.
Your Daily Horoscope for Friday 2 January 2026
Discover your star sign's forecast for Friday 2 January 2026. Chiron, the cosmic healer, turns direct, offering a powerful reset for growth, reconciliation, and personal action. Read your full daily horoscope now.
NHS Launches Chickenpox Vaccine for Children
The NHS begins a historic childhood immunisation programme, offering a combined MMRV vaccine to protect against chickenpox, measles, mumps, and rubella from 12 months. Learn about the benefits and evidence behind this major public health step.
Grandson jailed for stealing from grandparents, forcing them to food banks
Ashley Partington, 33, stole his elderly grandparents' pension money, leaving them destitute. He was jailed for 30 months. Read the full shocking story.
US mRNA Funding Cuts Threaten Future Vaccines
The Trump administration's cuts to mRNA research funding risk America's scientific lead, opening the door for the UK and EU to seize the initiative on next-generation vaccines for flu, HIV, and cancer.
Man jailed for 14 years after paralysing ex-partner
A woman was left paralysed after her abusive ex shoved her over a bannister for refusing a kiss. He is now serving 14 years. Read her powerful story and call to action for domestic abuse survivors.
Police appeal for missing autistic man, 22, and woman, 65, in London
Police issue urgent appeals to find Ramel, 22, and Memuna, 65, missing in separate London cases. Families are 'very worried' as freezing temperatures continue. Call 101 with information.
Ryan Searle reaches World Darts semis despite eyesight issue
Darts star Ryan Searle defies hereditary eyesight condition ADOA to reach World Championship semi-finals at Ally Pally, inspiring others and raising funds for a cure.
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