Six dead in Karachi shopping centre blaze

A devastating fire at a multi-storey shopping centre in Karachi, Pakistan, has claimed at least six lives and injured 20 others. The blaze, suspected to be caused by an electrical fault, highlights ongoing fire safety concerns.

Six dead, 20 injured in Karachi shopping centre fire

A devastating fire at a multi-storey shopping centre in Karachi, Pakistan, has claimed six lives and injured 20. The blaze, fuelled by stored goods, highlights ongoing fire safety concerns. Read the latest updates.

Woman forced to steal £100k by abusive ex-partner

A woman reveals how her violent ex-partner coerced her into stealing £98,000 from her employer, leading to a prison sentence. She calls for better understanding of abuse victims within the justice system.

Turning to Ginger Shots for Health in 2026

Lifestyle writer Natalie Dixon explains why ginger shots, like NutraZen's powder blend, are her chosen wellness boost for the year, focusing on digestion and inflammation. Discover the benefits.

96-year-old woman's CrossFit journey to defy frailty

Jean Stewart, 96, took up CrossFit at 81 to combat frailty. Now, her strength training keeps her independent, pruning roses and deadlifting. Her story is a powerful lesson in making time for fitness at any age.

Jess's Rule: New GP three-appointment protocol launches

A new patient safety rule, 'Jess's Rule', is being introduced across all 6,170 GP surgeries in England. It prompts doctors to reconsider diagnoses after three consultations, aiming to prevent missed serious illnesses like cancer.

Jess's Rule Posters in All England GP Clinics

Posters for Jess's Rule, urging a 'three strikes and rethink' approach for undiagnosed patients, are now in every GP surgery in England to help prevent avoidable deaths from cancer and serious illness.

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