Expert Advice for a Sober and Enjoyable Christmas
A psychotherapist reveals how ditching alcohol can lead to a more meaningful and less stressful festive season. Learn how planning and realism can support your sobriety goals.
Category : Search result: stress recovery
I'm A Celeb stress caused drug relapse, says Iain Lee
Comedian Iain Lee reveals how the intense pressure of ITV's I'm A Celebrity led to a drug relapse after 13 years sober. He now works as a counsellor and calls for better mental health support on reality TV.
Parcel2Go: The Secret to a Stress-Free Christmas for Mums
Discover how Parcel2Go is helping UK mothers get organised for the festive season with stress-free parcel sending and a 10% discount on international shipping. Make Christmas lighter and more manageable.
Nature-friendly farming schemes hit by funding and contract issues
England's ambitious landscape recovery scheme faces low uptake as new contracts allow termination with just one year's notice and funding is slashed. Conservationists warn of a major step back for wildlife.
Swallowed Fabergé pendant recovered by police
A rare, James Bond-inspired Fabergé egg pendant has been recovered by police six days after a suspect swallowed it. The £14,250 jewel was monitored until it passed naturally.
New AA App Pinpoints Breakdowns for Faster Rescue
The AA's updated app uses GPS to locate stranded members instantly, promising quicker patrol arrival. Explore how this tech upgrade changes breakdown cover and keeps drivers safer.
London Sports Festival 2025 Attracts Over 30,000 Participants
The Central London Alliance's 2025 Sports Festival concluded a five-month run, engaging over 30,000 people and revitalising central London's public spaces. Discover how sport drove economic recovery.
Is Love Addiction Real? Experts Debate
Experts explore whether 'love addiction' is a valid term for destructive romantic patterns, its symptoms, causes, and paths to healthier relationships. Discover the debate.
70/30 Parenting: A Less Stressful, Happier Family Life
Discover the 70/30 parenting philosophy adopted by a former GLAMOUR editor. Learn how aiming for 'good enough' 70% of the time reduces burnout and creates a healthier, more realistic family dynamic for UK parents.
The hidden stress of refillable advent calendars for parents
A decade-long struggle with reusable advent calendars reveals the impossible quest for fairness, festivity, and usefulness. Discover why one parent now starts planning in July.
Bank of England to loosen capital rules for UK banks
The Bank of England plans to lower capital requirements for major UK lenders, aiming to boost loans to households and firms. Stress tests show top banks can withstand a severe downturn.
Sri Lankans Relive Devastation of Cyclone Ditwah
Residents of Sri Lanka's east coast describe the terror of Cyclone Ditwah, which killed 14 and displaced thousands. Read their harrowing stories and the ongoing recovery efforts.
Antarctic Ozone Hole Smallest Since 2019
The ozone layer hole over Antarctica reached its smallest size since 2019 this year, signalling steady recovery from human-made damage. Read the full report on this environmental success story.
Wood-burning stoves face partial ban in new UK pollution plan
The UK government unveils stricter PM2.5 pollution targets, aligning with EU standards. New rules could restrict wood-burning stoves and boost nature recovery. Read the full details.
Rage Rooms: Stress Relief or Counterproductive?
Explore the UK's rage room phenomenon where people pay to smash objects for stress relief. Experts debate whether this cathartic release actually helps mental health or fuels aggression.
M1 crash survivor builds award-winning community business
After a near-fatal M1 accident at 19 left her with PTSD, Laura Till transformed trauma into triumph by founding Ambition Sports Coaching. Discover how she's now changing young lives across Leicestershire.
Felicity Cloake's One-Hour Party Plan Revealed
Discover food writer Felicity Cloake's ingenious one-hour party plan for stress-free entertaining. Perfect recipes and tips for busy hosts wanting to impress guests effortlessly.
Human Dog Bed £109 Off & 'So Relaxing'
Debenhams slashes £109 off a faux fur human dog bed praised for its comfort and stress relief. Discover this unique 'pet bed for humans' deal now.
Mini swallowed by sinkhole in Cornwall bureaucratic nightmare
Malcolm McKenzie's prized Mini fell into a 3-metre sinkhole in Redruth, sparking a 25-day bureaucratic struggle over unregistered land. Read his full story and the council's response.
Rage Rooms Boom: 90% of Customers Are Women
Demand for rage rooms is surging across the UK, with 90% of customers being women. Discover why women are seeking cathartic release and explore the data behind the growing gender anger gap.
Parent WhatsApp Groups: The Modern Parenting Hell
Discover why parent WhatsApp groups have become a relentless source of stress for UK families and learn how to reclaim your peace. Read the full story now.
The Rise of the 'Leastess' in Modern Party Hosting
Discover why modern party hosting has become a source of anxiety and how the 'leastess' phenomenon is changing social dynamics. Learn to reclaim joyful entertaining.
First Home Rebuilt After Los Angeles Wildfires
The first home has been rebuilt after devastating Los Angeles wildfires, marking a crucial milestone in community recovery. Discover the journey of resilience and renewal.
Santa Monica's bold revival plan amid urban crisis
Santa Monica faces unprecedented challenges with empty shops, safety concerns and financial distress. Discover the city manager's bold plan to revive this iconic beach destination.
Dog stress signs surge as UK workers return to office
Blue Cross warns of rising dog stress as workers leave pets home alone. Learn key stress signs and how to help your anxious dog. Protect your pet's wellbeing today.
Mothers and Babies Heal Together from Addiction
A revolutionary approach to neonatal abstinence syndrome treats mothers and infants together, achieving 95% recovery rates while challenging traditional foster care outcomes.
Share Your Simple Ways to Beat Stress
What's the one thing that always leaves you feeling calm and positive? The Guardian wants to hear your unique, simple methods for combating daily stress and overwhelm.
Royal couple at first Variety show since Kate's recovery
The Prince and Princess of Wales attended the Royal Variety Performance for the first time since Kate's cancer recovery. The star-studded event featured Paddington The Musical and Jessie J.
Emma Pooley: From Injury to Olympic Cycling Success
How a stress fracture forced runner Emma Pooley onto a bike, leading to Olympic silver, world championship gold and an unexpected love for cycling. Discover her inspiring transformation.
NHS Fails to Cut Waiting Times as Promised
A damning report reveals NHS England is failing to meet key waiting time targets for scans and hospital care, despite billions in investment. Discover the full story.
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