Haircare Tips for Notting Hill Carnival: Protect Textures
Notting Hill Carnival 2025: experts share how to protect natural hairstyles from humidity, sweat, and product buildup during the two-day event.
Category : Fitness Wellness
Why pack a jumper for lumbar support on flights
A rolled-up jumper placed in the small of your back can transform flight comfort, says chiropractor Chris Jolliffe. Here's the science and traveller tips.
Notting Hill Carnival: BBC forecasts rain and thunder
BBC Weather predicts rain and thunder for most of Notting Hill Carnival's Bank Holiday weekend, with up to seven hours of showers on Monday.
Brits ditch exercise after 33 days, study reveals
A new study reveals Brits abandon New Year fitness resolutions after just 33 days, with lack of motivation and busy schedules cited as top reasons.
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Exercise and Sex Life: What Research Shows
Regular exercise can improve sexual function and satisfaction, according to a 2024 review of studies, with benefits including better arousal, desire, and confidence.
One-Step Glass Skin Moisturisers: Sali Hughes Reviews
Achieve glass skin in one step: Sali Hughes reviews Erborian, Mac, Rhode, and L'Oreal Paris moisturisers for a glazed sheen.
Katie Price 'all over the place' over missing husband Lee
Katie Price is seeking another boob job amid stress over husband Lee Andrews' disappearance, admitting she has body dysmorphia and has had 30-40 surgeries.
Jennifer Aniston's Archies flip flops: pain-free walking
Jennifer Aniston's £35 Archies flip flops with arch support get rave reviews for pain-free walking, backed by over 100,000 five-star ratings.
Why Pack a Tennis Ball in Your Carry-On Luggage (09.08.2026)
Packing a tennis ball in your carry-on can relieve mid-flight stiffness and improve circulation, say health experts. This simple, low-cost hack is gaining popularity among travelers.
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Best Body Scrubs for Silky Smooth Skin, Tested by an Expert
Discover the top-rated body scrubs for silky smooth skin, rigorously tested by a beauty journalist. From budget-friendly picks to luxury formulas, these exfoliators deliver visibly smoother, glowing skin.
Kizik Lima 2 Hands-Free Shoes: Back-Saving Review
Kizik Lima 2 hands-free shoes offer a slip-on design that eliminates bending, combining comfort, style, and support. Priced from $119.95, they're ideal for back pain sufferers.
AIRE Ancient Baths London Review: Is It Worth the Hype?
AIRE Ancient Baths London costs £115 for 90 minutes. Our reviewer tests the viral spa's thermal circuit and honey ritual to see if it justifies the price tag.
SmilePro Teeth Whitening Kit Sale for Coffee & Tea Stains
SmilePro's teeth whitening kit, specially formulated to tackle stubborn coffee and tea stains, is currently on sale, providing an affordable whitening option.
Rediscovering Desire: Sex After 60
After unfulfilling marriages, Vivian and Thomas found each other and a renewed sex life. They share how menopause, honesty, and non-sexual intimacy reshaped their relationship.
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Best White Shoes for Women: Trainers to Kitten Heels
Discover the top white shoes for women in 2026, from sleek trainers to chic kitten heels, plus expert tips to keep them pristine.
Tube Staircases: The Ultimate Free Workout
Hampstead station's 320-step staircase tops the list of London Underground's toughest climbs, offering a calorie-burning workout for commuters.
Beauty upgrade boosts smile confidence, shoppers say
Shoppers claim a small beauty upgrade significantly boosted their confidence to smile, with many reporting positive changes in self-esteem.
Australia's sauna boom: time to go naked
As sauna culture surges in Australia, experts argue that mandatory swimsuits hinder hygiene and equality. Nude sessions, common in Europe, offer benefits and should be normalized.
Discovering accessible travel after a life-changing accident
After a freak accident left her with a broken leg, a travel editor discovers the world of accessible holidays in Puerto Pollensa, Majorca, with TUI's support.
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Motorcyclist dies after A13 crash, driver arrested
A motorcyclist in his 40s died after a crash on the A13 in East Ham. The driver, a 27-year-old man, was arrested on suspicion of causing death by dangerous driving.
Oura Ring 5: 40% smaller, tracks 50+ health metrics
Oura Ring 5 is 40% smaller than its predecessor, tracks over 50 health metrics, costs £399, and offers up to 9 days battery life.
8 in 10 Brits Track Their Health, Survey Finds
A new survey reveals that 80% of Britons are actively monitoring their health, with fitness trackers and apps driving the trend.
Midlife Strength Training Tips from Female Trainers Over 40
After 40, muscle loss accelerates, but strength training cuts disease risk. Experts share equipment and simple compound lifts to start safely.
Fit in Five Minutes Workout: Misleading Trend
Experts debunk the viral 'fit in five minutes' workout, emphasizing that meaningful fitness requires more time and effort despite social media claims.
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Barefoot in Mauritius: Luxury Wellness Retreat in Nature
Discover a luxury wellness retreat in Mauritius where barefoot living and nature connection redefine relaxation. Holistic treatments and eco-luxury await.
Enhance Home Office Posture Using Monitor Riser Desk Organiser
Discover how a monitor riser desk organiser can improve your posture and productivity in your home office setup, reducing strain and discomfort.
Cold Truth: Fridge vs Cupboard Storage Guide
Experts settle the fridge-or-cupboard debate for red wine, chocolate, eggs, tomatoes, nuts, and more. Learn optimal storage for freshness.
Corey Feldman Hospitalized After Mid-Flight Emergency
The Goonies star Corey Feldman, 54, was hospitalized after a medical emergency on a flight from Chicago to Los Angeles, possibly due to pancreatitis or gallstones.
Working Mother Finds Joy in Floorball: 'Time to Play'
Tessa Lu, a working mother of three, felt daily life was an ordeal. She formed a women's floorball team, rediscovering fun and the joy of having a body.
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Midlife MOT for Men: Expert Advice on Wellness
From diet and exercise to skincare and mental health, experts offer a comprehensive midlife MOT for men addressing common concerns.
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