Psychologist reveals why New Year's resolutions fail
A psychologist explains the seven key reasons January goals often collapse and provides actionable strategies to make your 2026 resolutions last. Learn how to build lasting change.
Category : Health
SmilePro Teeth Whitening Kit: A 2026 Confidence Boost
Discover how the SmilePro at-home teeth whitening kit is helping Brits build confidence in 2026. Priced from £49, it offers a flexible, gradual approach to a brighter smile. Read more.
Couple's shower routine clash sparks hygiene debate
Audrey and Noah's relationship is tested by a cultural clash over showering techniques. She champions thorough exfoliation; he's a 'quick-shower guy'. You decide whose argument washes best.
Study: Ethnic Minorities Less Likely to Get Diabetes Monitors
New research exposes 'concerning' inequalities in access to continuous glucose monitors for black and south Asian people in England, despite higher diabetes risk. Urgent action is needed.
Expert: Save New Year's Resolutions for Spring Success
A psychology expert reveals why 80% of resolutions fail by February and why waiting for spring boosts your chances. Learn how your body's winter slowdown affects goals.
Weight Loss Myths Busted by Ex-NIH Scientist Kevin Hall
Leading scientist Kevin Hall, after 21 years at the NIH, exposes diet and exercise myths in a new book. Discover the real science of weight loss and metabolism. Read the full interview.
The Birth Keepers: Inside the UK's Doula Empire
An investigation into the unregulated world of UK doulas, known as 'The Birth Keepers', and their growing influence on maternity care. Discover the promises, risks, and the women at the centre of this movement.
Dad almost loses finger to cat bite infection
A London father needed six surgeries after a cat bite led to a severe Pasteurella infection. Experts warn of the dangers and urge immediate medical attention for all animal bites.
10p Gummies Transform Hair & Skin, Says 65-Year-Old
Amazon shoppers are raving about Weight World Biotin Gummies, with a 65-year-old reviewer reporting thicker hair, clear skin, and strong nails. Discover the affordable beauty supplement causing a stir.
Fireworks Injure Children in Australia on New Year's Eve
Two children and several others were injured by fireworks across Australia on New Year's Eve, as paramedics reported a significant jump in emergency callouts. Read the full report.
Health visitors to deliver vaccines door-to-door in England
A £2m pilot will see health visitors offer life-saving jabs at home to boost dangerously low childhood vaccination rates. One in five children start school unprotected.
Woman dies after being swept out to sea at Sydney beach
A 25-year-old woman has died after being knocked over by a wave at Maroubra Beach in the early hours of New Year's Day. Authorities have issued a hazardous surf warning for the NSW coast.
Daily Rituals for a Calmer, Better 2026
Discover how simple daily habits and rituals can reduce stress and improve focus in the new year. Learn practical steps to build a calmer, more intentional 2026.
Karen Hauer marks one year alcohol-free in candid post
Strictly Come Dancing professional Karen Hauer reveals her brave journey to becoming teetotal for a year, sharing her emotional struggle and newfound clarity. Read her inspiring story.
Mother flees Romford hospital after birth, baby safe
Met Police appeal for help to find a vulnerable young mother who left a Romford hospital shortly after giving birth, leaving her newborn behind. The baby is in good health.
Record 29% of Americans Say Healthcare Cost is Top Urgent Problem
A new poll reveals a record 23% of Americans believe the US healthcare system is 'in a state of crisis', with costs the primary concern. Experts warn of a dangerous 'feedback loop' between unaffordable care and worsening health.
US Prison Food Crisis: Maggots, Rats and Punishment
A shocking new book reveals how US prisons use food as punishment, serving maggot-infested produce and mystery meat, creating a public health crisis for millions.
Medical Anthropologist Roland Littlewood Dies at 77
Professor Roland Littlewood, a pioneering figure in medical anthropology and psychiatry, has died aged 77. Explore his groundbreaking work on culture and mental health.
Urgent Search for New Mum Missing from London Hospital
Police urgently seek a vulnerable woman in her 20s who left a Romford hospital after giving birth. Her baby is safe. Call 101 with info ref CAD3892/30Dec.
Heart stopped 15 mins: CPR and app save Bristol man
Mark Moran survived a cardiac arrest thanks to friend's CPR, a first responder, and the what3words app. His story highlights the vital importance of emergency preparedness.
Teen arrested after explosive materials found in Blackpool home
A 16-year-old boy has been arrested and bomb disposal experts called to a Blackpool street after potentially explosive materials were discovered. Residents evacuated.
Three arrested after teens assaulted at Leeds shopping centre
Police have arrested three men following reports of a sexual assault on two teenage girls at Seacroft Green shopping centre in Leeds. Officers continue to investigate.
Stalker jailed for 3 years after terror campaign
A nurse was left 'living in fear' after her ex-partner's stalking campaign, which included graffiti and a break-in. Read the full story of the court case and sentencing.
Schoolboy dies attempting Squid Game prank, inquest hears
A 12-year-old boy was found dead after trying a dangerous trend linked to the Netflix show Squid Game. Read the full inquest details and warnings.
How to design the perfect, mindful night out
Discover expert-backed strategies for moving beyond passive consumption to create fulfilling, memorable evenings that boost wellbeing, from lino printing to karaoke.
Best Cross Trainers 2025: Expert Reviews & Top Picks
Achieve your New Year fitness goals with our expert-tested guide to the best cross trainers and elliptical machines for home workouts in 2025. Find the perfect low-impact cardio machine.
A&E overwhelmed as millions seek help for minor ailments
A doctor reveals why NHS emergency departments are inundated with patients suffering from hiccups and coughs, highlighting a system at breaking point. Read her urgent call for investment and public support.
Huge rise in A&E visits for coughs and colds
New NHS figures show a tenfold increase in A&E visits for minor ailments like coughs and blocked noses, piling pressure on emergency services. Experts call for better access to primary care. Read the full analysis.
Amber Cold-Health Alert Issued for London and All England
The UKHSA warns of serious health risks as temperatures plummet. Vulnerable groups urged to take precautions. Check on neighbours and stay updated with Met Office warnings.
Man detained after six injured in Newton hospital incident
A 20-year-old man has been detained under the Mental Health Act after an incident at Newton Community Hospital left six people with injuries. All victims are in a stable condition.
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