10 Ways to Make Your Life Easier in 2026

Discover ten practical, expert-backed strategies to streamline your daily life in 2026. From tech hacks to mindset shifts, learn how to reduce stress and boost efficiency today.

The Case for Parents Deleting Instagram in 2026

A growing movement of parents is choosing to delete Instagram, citing its negative impact on family life and mental wellbeing. Discover why stepping back from social media is becoming a key parenting strategy.

Playgroups in Aged Care Homes Combat Loneliness in Australia

A pioneering Australian programme integrates playgroups into aged care facilities, tackling social isolation for both young families and elderly residents. Discover how this intergenerational model is fostering community connections.

Vaccine sceptic's controversial rise at US FDA

Tracy Beth Høeg, a Danish American physician known for doubting Covid vaccines, is now acting director of the FDA's key drug centre, signalling a major shift in US health policy. Explore the implications for drug regulation and public health.

Gay man chooses lavender marriage over divorce

Marty Mar, 45, shares his story of a lavender marriage with wife Brandi. They live as a family without intimacy, prioritising their daughter and shared life. Discover their unconventional love story.

Health Risks of Holding in Your Poo Revealed

A new study reveals why 76% of Brits delay going to the loo, and the serious health consequences, from constipation to long-term bowel issues. Listen to your body.

Westlife's Mark Feehily on sepsis recovery and radio return

Westlife singer Mark Feehily opens up about his ongoing recovery from life-threatening sepsis and pneumonia, explaining why he can't join the band's 25th-anniversary tour but is hosting a new radio show. Read his heartfelt health update.

2026 Tarot Horoscope: Your Sign's Defining Card

Discover the tarot card that will define 2026 for your zodiac sign. Get a sneak peek into career, love, and purpose themes for the coming year. Read your 2026 horoscope now.

Healthy food key in new alcohol addiction rehab scheme

A new UK rehabilitation scheme uses nutrition and cooking courses to fight alcohol addiction. Participants report better health and sustained sobriety. Read how 'Nourish the New You' is changing recovery.

Anti-knife crime project 'saved' young man's life

A youth worker embedded in a London A&E by the Violence Reduction Unit helped Corrie escape homelessness and crime. Discover how the VRU's public health approach is tackling violence.

Huge Rise in A&E Visits for Minor Ailments Like Coughs

Millions in England are turning to overwhelmed A&E departments for minor conditions like coughs and hiccups, as data reveals a near tenfold surge, highlighting a critical failure in primary care access.

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