Life Without Sleep: An Insomniac's Daily Struggle
Hannah Townsend shares her lifelong battle with insomnia, a condition affecting one in three Brits. Discover the physical and mental toll, and why experts say it's a serious, treatable health issue.
Category : Search result: travel anxiety
Share your UK winter activity tip to win £200
Got a favourite UK winter activity? Share your tip for a chance to win a £200 Coolstays voucher. Tom Hall of Lonely Planet will judge. Enter by 1 December.
Dancing: A free antidote to anxiety
Discover how one writer found a fun, free way to combat anxiety through spontaneous dancing at home. Learn the rules for 'dancing it out' to reclaim calm.
6 travel insurance errors that void UK holiday cover
UK tourists warned of common travel insurance pitfalls that could invalidate policies. Expert advice from Post Office on avoiding coverage cancellation during winter getaways.
Ljubljana: Travel Expert's Best City Break Discovery
Discover why travel expert Em calls Ljubljana her best city break in years. This Slovenian gem offers Scandinavian vibes on a budget, just hours from London.
Free Bus Pass Age Rises to 67 from 2026
Elderly residents in England will wait until 67 for a free bus pass from 2026, aligning with the State Pension age change. Discover the impact and local authority options.
Passport Office's urgent 5-week Christmas travel alert
The Passport Office warns UK travellers to check passport validity now for Christmas trips. Standard renewals take 3 weeks, but delays are possible. Don't risk festive travel disruption.
The Rise of the 'Leastess' in Modern Party Hosting
Discover why modern party hosting has become a source of anxiety and how the 'leastess' phenomenon is changing social dynamics. Learn to reclaim joyful entertaining.
First-class train hack saves couple a fortune
Discover how a savvy traveller used split ticketing and class hopping to enjoy first-class train travel for just £8 more than a standard ticket. Learn the money-saving trick that annoyed her boyfriend at first but ended in free food and drinks.
Discover Italy's Hidden Gems Beyond Tourist Trails
Explore Italy's best-kept secrets from medieval hill towns to tranquil Apennine retreats. Our readers reveal their favourite undiscovered Italian destinations for authentic travel experiences.
Marseille: Europe's Perfect Winter Getaway
Discover why Marseille offers the ideal winter escape with affordable prices, cultural richness and year-round sunshine. Fly from £38 return and experience France's vibrant port city.
Why UK flights are cheaper than train travel
Discover the surprising reasons why domestic flights in the UK often cost less than train tickets, despite higher environmental impacts and government rail subsidies.
Black Friday Travel Deals: Luggage, Tech & Clothing
Discover the top Black Friday and Cyber Monday travel deals for 2023. Save on luggage from Away, tech from Apple, and clothing from REI and Athleta. Upgrade your travels without breaking your budget.
Ian Smith's Comedy Breakthrough: Authentic Stand-Up
Yorkshire comedian Ian Smith transformed his career by ditching gimmicks for authentic storytelling about anxiety and fertility struggles. Discover his journey to success.
Iglu Cruise in £100m Flight Centre takeover deal
UK cruise specialist Iglu is nearing a £100m acquisition by Australia's Flight Centre Travel Group, signalling strong post-pandemic recovery and global cruise growth. Read the full story.
Trump's economic strategy backfires with voters
Analysis reveals how Trump's focus on racial grievances over economic delivery cost him crucial support. Discover why economic anxieties trump culture wars.
Win £200 Coolstays Voucher for Travel Tips
Share your favourite European travel discovery of 2025 for a chance to win £200 towards a Coolstays break. The Guardian seeks unusual finds across Europe and UK.
Solo travellers taste Cliff Richard's wine in the Algarve
Join a solo travel group in Portugal's Algarve to taste Sir Cliff Richard's award-winning wines and explore the beauty of Olhao. Discover the perfect holiday for solo travellers.
Sweden's Viking Pagan Revival Gains Followers
Discover why modern Swedes are reviving ancient Norse paganism, with rituals attracting thousands seeking identity and climate solace. Explore this surprising spiritual movement.
Best Time to Visit Christmas Markets to Avoid Crowds
A travel expert who's visited 60 Christmas markets reveals the perfect weekday time in mid-December to avoid crowds and enjoy a more festive experience.
TikTok's 'Forehead Kiss of Doom' Relationship Warning
TikTok users identify forehead kisses as potential breakup warning. Relationship experts explain context matters. Discover what this trend reveals about modern dating anxiety.
AI Bear Videos Fuel Anxiety in Japan's Wildlife Crisis
As Japan faces a record surge in bear attacks, a wave of hyper-realistic AI-generated videos depicting encounters is amplifying public fear and complicating official safety messaging.
Sleep Deprivation Crisis: Health Risks for Brits
New research reveals Brits survive on under 7 hours sleep, facing weakened immunity, anxiety and weight gain. Experts explain the serious health consequences.
Gen Z drowning in probation period anxiety
New research reveals Gen Z faces double the psychological distress during probation periods. Discover expert tips to navigate this stressful career phase and secure your permanent role.
Best travel stocking fillers for Christmas 2025
Struggling with Christmas gifts? Discover 7 affordable stocking fillers from travel brand Nere, perfect for your globetrotting friend. Prices start from just £9.99.
British Airways axes four UK routes in network shake-up
British Airways has confirmed it will cease operations on four popular short-haul routes from the UK, affecting flights to Germany, Austria and domestic services in a significant network restructuring.
US flight cuts hit 40 airports over staff crisis
A severe air traffic controller shortage is forcing dramatic flight reductions at 40 US airports, creating travel chaos for millions of passengers during the busy holiday season.
Italy's Hidden Gem: £33 Return Flights!
Discover the Italian oasis that's flying under the radar with unbelievable £33 return flights from the UK. Find out why travellers are rushing to book this tranquil escape before everyone else does.
Wizz Air Launches Premium Cabin for Business Travellers
The budget airline announces major premium cabin expansion, targeting corporate travellers with enhanced comfort and dedicated business services across European routes.
Girl Group Star's Age Anxiety Before Solo Launch
Former UK girl group member opens up about fearing she was 'too old' to start a solo career after years in the music industry spotlight.
Page 2 of 4