Category : Search result: beginning therapy and meditation


Best Food Books of 2025: A Culinary Guide

Discover the top five food books of 2025, featuring Palestinian cuisine, baking for mental health, and secrets from Indian kitchens. Find your next culinary inspiration.

Is a daily glass of wine good for your heart?

A London cardiologist explains the complex truth about wine and heart health. Discover the risks, the minor benefits, and the safer alternatives like grapes and berries. Read the expert advice.

Council failed SEN boy for 8 months

A South London boy with anxiety and OCD was left without vital therapy for eight months after Kingston Council failed to secure provision. The council has apologised and paid compensation.

Mum spends £2k filtering blood to stay young

A 38-year-old mum invests £2,000 per session in EBOO blood filtration, claiming it makes her feel 'amazing' and people mistake her for her daughter's sister. Discover this biohacking trend.

NHS approves new one-time leukaemia cure therapy

The NHS has approved a groundbreaking, one-time CAR T-cell therapy for leukaemia, offering new hope with high remission rates and fewer side-effects for patients across England.

Why People Cheat & Coach's Seven-Figure Earnings

Relationship coach Lorin Krenn explains the real reasons behind infidelity and reveals how top coaches earn seven-figure salaries. Discover expert tips for maintaining healthy relationships.

Therapy: A Path Out of Narcissism, Not Into It

Psychodynamic psychotherapy provides a crucial escape from narcissistic patterns, yet NHS cuts threaten this evidence-based mental health treatment. Join the fight for accessible therapy for all.

Wowcher's LED Mask Deal: Glowing Skin for £24.99

Give the gift of radiant skin this Christmas with Wowcher's Shark-Inspired 7-Colour LED Light Therapy Mask, now just £24.99. This limited-time offer saves 72% on the advanced at-home skincare gadget.

Margaret Atwood on Grudges and Memoir Writing

Margaret Atwood's new memoir 'Book of Lives' explores the art of holding grudges and delayed vengeance in today's therapy-focused culture. Discover why forgiveness isn't always necessary.

Police and Crime Commissioner Roles Scrapped

The policing minister announces abolition of 41 Police and Crime Commissioner positions across England and Wales from November 2025. Stay updated with breaking news.

PEMF Therapy Mats: Health Benefits Examined

Explore the science behind PEMF therapy mats. Experts weigh in on their potential for pain relief versus evidence-based treatments for chronic conditions in the UK.

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