Category : Mental Health


Trauma Support Urged for Parents After Child Removal

A national review calls for trauma-informed support for parents after children are taken into care, aiming to break cycles of harm and reduce risks to future babies, following the death of Victoria Marten.

Canada School Shooting: Nine Dead, 25 Injured

A devastating school shooting in Tumbler Ridge, British Columbia, has resulted in at least nine fatalities and 25 injuries, with a female suspect found with a self-inflicted gunshot wound.

Exercise frontline treatment for mild depression

New research suggests aerobic exercise like running, swimming and dancing can be considered frontline treatment for mild depression and anxiety, with group activities showing greatest benefits.

Valentine's Day Spirit: Essential for All

Experts argue that embracing Valentine's Day spirit—kindness, connection, and compassion—can boost mental health and social bonds for everyone, not just couples.

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