Study: Swearing can boost physical performance by 11%
New research reveals how swearing triggers a 'flow state', increasing strength and focus. Discover the science behind this free performance tool and its potential risks.
Category : Mental Health
US Mental Health Hits Record Low in New Poll
A new Gallup poll shows a record low number of Americans rate their mental health as 'good' or 'excellent'. Experts analyse the worrying trend and its causes.
French 'Doctor Death' jailed for life for poisonings
Former anaesthetist Frédéric Péchier sentenced to life for murdering 12 patients by contaminating IV bags. Read the shocking details of the case.
French 'Dr Death' Anaesthetist Gets Life for Poisoning
Frédéric Péchier, a former star anaesthetist in France, has been sentenced to life for intentionally poisoning 30 patients, killing 12. Read the shocking details of the decade-long case.
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UK AI report: 1 in 3 use chatbots for emotional support
A new UK government report finds a third of citizens use AI like ChatGPT for emotional support, raising safety concerns. Discover the findings and risks.
Why you wake up not knowing where you are
Ever woken up confused in your own bed? Sleep inertia, stress, and poor sleep can cause brief disorientation. Experts explain when it's harmless and when to seek help.
Teen hero shot protecting kids in Bondi terror attack
Chaya Dadon, 14, is recovering after being shot while protecting two younger children during the antisemitic terror attack at Bondi beach. Read her heroic story.
'Evil Jesus' murder plotter detained indefinitely
Martin Ready, who believed he was 'evil Jesus', plotted to kill a prosecutor on the dark web. A judge has ordered his indefinite detention in a secure mental health facility. Read the full story.
Offshore Casinos Exploit Gamblers Trying to Quit
The tragic story of Ollie Long, 36, reveals how illicit offshore bookies target vulnerable gamblers who have self-excluded via GamStop, with the UK's hidden gambling market now worth £583m.
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New Scientific Era for Understanding Schizophrenia
A groundbreaking history of psychiatry reveals how advances in genomics and immunology are transforming our understanding of schizophrenia, moving beyond the mind-body divide.
Eating disorder patients face 700-day NHS wait
A new national audit reveals adults in England wait up to 700 days for eating disorder treatment, with a stark disparity between child and adult services. Experts call for urgent action.
10 Ways to Beat the Winter Blues and Thrive
A chartered psychologist shares 10 science-backed strategies to embrace winter, from managing Seasonal Affective Disorder to adjusting routines and finding joy in the colder months.
Doctor sentenced over Matthew Perry's ketamine death
A doctor who pleaded guilty to supplying ketamine linked to Matthew Perry's fatal overdose has been sentenced to home confinement. Read the latest on the case and the risks of ketamine therapy.
Doctor Avoids Prison in Matthew Perry Ketamine Case
Dr Mark Chavez sentenced to eight months' home confinement for role in supplying ketamine to actor Matthew Perry before his fatal overdose. Read the full court details.
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Goldwater Rule Debate After Trump's Pennsylvania Speech
A physician argues for a distinction between armchair diagnosis and legitimate observation of public figures' behaviour, following Donald Trump's 9 December rally. Read the full analysis.
Indefinite hospital order for Leicester Square girl stabbing
Ioan-Alexandru Pintaru sentenced after random attack on Australian schoolgirl in central London. Heroic bystanders intervened to save her life. Read the full story.
The Subversive Power of Zohran Mamdani's Smile
Columnist Arwa Mahdawi spent a month trying to emulate the constant smile of NYC's mayor-elect Zohran Mamdani. Discover why this grin is an act of political resistance and its mental health effects.
Hurricane Melissa's hidden mental health toll in Jamaica
Experts warn of a PTSD crisis after Hurricane Melissa devastated Jamaica, calling for mental health to be integrated into climate disaster policy across the Caribbean.
One in Nine UK Teens Approached by Criminals
A major UK survey finds one in nine 13-17 year olds asked to handle drugs, weapons or money. Over 120,000 teens accepted, revealing a hidden crisis of child criminal exploitation.
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German struggle with 'How are you?' explained
German journalist Carolin Würfel explores why a simple greeting causes national anxiety, linking it to history, language, and a fear of superficiality. Discover the cultural roots and the hope in younger generations.
Bondi Attack Survivor's Harrowing Yoga Studio Lockdown
A first-person account of being trapped during the Bondi terror attack, the community's trauma, and finding hope amid the Hanukah festival. Read the powerful story of survival and healing.
AI chatbots no substitute for teen mental health care, warn experts
Experts warn over-reliance on AI for youth mental health could spark a public health crisis. Urgent government action is needed to expand the human workforce.
Jeweller killed wife in psychotic episode, inquest finds
A coroner ruled a jeweller suffered a psychotic episode after stopping his medication before killing his wife of 32 years. The inquest heard of mental health service failings. Read the full report.
Dog groomer's heart stopped for 7 minutes due to work stress
Courtney Stocks, a 22-year-old dog groomer from Ilkeston, suffered a sudden cardiac arrest linked to a hidden heart condition and work-related stress. Her father's CPR saved her life.
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Christmas plea for missing Hackney man Jason Scarfe
The sister of vulnerable Hackney man Jason Scarfe, missing since November, makes an emotional plea for his safe return as her only Christmas wish. Police reissue appeal.
Chocolate cut-off time for sleep is 3pm, expert says
A dietitian reveals the surprising afternoon deadline for eating chocolate to avoid sleep disruption. Discover the hidden stimulants and better bedtime snacks.
Expert Advice for a Sober and Enjoyable Christmas
A psychotherapist reveals how ditching alcohol can lead to a more meaningful and less stressful festive season. Learn how planning and realism can support your sobriety goals.
Streeting's Mental Health Review Fuels Overdiagnosis Row
Health Secretary Wes Streeting launches an independent review into ADHD, autism and mental health conditions, raising concerns it may fuel harmful 'overdiagnosis' narratives. Critics warn against turning back the clock on neurodiversity.
Domestic abuse survivor: 'My ex nearly killed me, now he's out'
A woman shares her 13-year ordeal of domestic violence, rape, and coercive control. Her ex, convicted of kidnap and attempted murder, has been released, leaving her in a lifetime of fear.
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I'm A Celeb stress caused drug relapse, says Iain Lee
Comedian Iain Lee reveals how the intense pressure of ITV's I'm A Celebrity led to a drug relapse after 13 years sober. He now works as a counsellor and calls for better mental health support on reality TV.
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