Category : Mental Health


Trauma Surgeon on Westminster Attack and Healthcare Humanity

Shehan Hettiaratchy, who treated victims of the 2017 Westminster terror attack, discusses balancing clinical detachment with emotional connection in trauma surgery, his experiences in conflict zones, and the need for better support for healthcare workers.

Testing the 90-Second Rule for Emotional Control

A journalist attempts to apply neuroanatomist Dr. Jill Bolte Taylor's 90-second rule for managing emotions, discovering that brief timeouts may not be practical for daily anger and anxiety.

Stop Expecting Friends to Let You Down: A Guide

A 38-year-old woman shares her struggle with expecting disappointment from friends and playing the victim. Experts explain how childhood patterns shape this behavior and offer tips for self-compassion and change.

Sexual Assault by 90-Year-Old Mentor: Victim's Story

A woman shares her traumatic experience of being sexually assaulted by a respected 90-something acting teacher in Los Angeles, describing how she froze during the attack and the profound betrayal she felt.

Abusers Weaponize Counter-Allegations, Victims Arrested

Women calling 999 for help during domestic violence incidents are being arrested instead of protected, as perpetrators manipulate police with counter-allegations, creating a dangerous cycle of distrust and re-victimization.

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