Catastrophizing: How to Stop Assuming the Worst
Experts explain catastrophizing, a common cognitive distortion where people jump to worst-case scenarios, and offer practical techniques to break the habit and improve mental wellbeing.
Category : Mental Health
Florida Surgeon Indicted for Wrong Organ Removal in Fatal Surgery
A Florida surgeon faces manslaughter charges after removing a patient's liver instead of spleen during a 2024 operation, leading to catastrophic blood loss and death on the operating table.
UCLA Doctor Guilty of 13 Sexual Abuse Charges, 11-Year Sentence
James Heaps, a former UCLA gynecologist, pleaded guilty to 13 felony sexual abuse charges involving five victims and was sentenced to 11 years in prison, after an earlier conviction was overturned.
Tate Modern Victim's Recovery Takes 'Sad Step Backwards'
The family of the French boy thrown from the Tate Modern balcony in 2019 says his rehabilitation has become more difficult after recent surgery, delaying his return to school.
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Harry Joins AFL Stars in Melbourne for Men's Mental Health Focus
Prince Harry engaged with Australian football players and the Wiggles at a Movember event in Melbourne, discussing new fatherhood challenges and mental health awareness during his Australian tour.
Cubans Self-Medicate as Mental Health Crisis Worsens
In Cuba, a severe economic crisis and US sanctions are driving a surge in self-medication with prescription drugs and herbal remedies, exacerbating mental health issues across the island.
Parent WhatsApp Chats: A 24-Hour Digital Village for Mums
Despite their bad reputation, parenting group chats offer a nonjudgmental sanctuary for new mothers, providing round-the-clock support and connection in an isolating world.
Dr. Pimple Popper Suffered Stroke While Filming Show
Dermatologist Sandra Lee, known as Dr. Pimple Popper, details her life-altering stroke last November while filming her Lifetime series, sharing symptoms and recovery journey.
Ozempic Face Drives UK Facial Surgery Boom
Facial enhancements are now the fastest-growing cosmetic surgeries in Britain, with brow lifts up 27%, as weight-loss drug side effects reshape aesthetic trends and raise safety concerns.
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Tate Modern Victim's Family Reports Recovery Setback
The French boy thrown from the Tate Modern balcony in 2019 has suffered a 'sad step backwards' in his rehabilitation, his family reveals, despite earlier progress in running and swimming.
Clavicular Hospitalized After Suspected Overdose on Livestream
Controversial looksmaxxer influencer Clavicular, real name Braden Eric Peters, was rushed to hospital following a suspected overdose during a live broadcast from Miami.
Gareth Thomas Launches Campaign Against Chemsex Dangers
Former Wales rugby captain Gareth Thomas has launched a campaign to raise awareness about chemsex dangers after nearly losing friends, aiming to reduce stigma and save lives in the LGBTQ+ community.
Emmerdale: Jacob's Workplace Bullying Crisis Intensifies
In Emmerdale, Jacob Gallagher endures relentless bullying from his boss, Doctor Caitlin Todd, as the storyline explores workplace harassment and its impact on mental health.
Tate Modern Attack Victim's Recovery Takes 'Sad Step Backward'
The family of a French boy thrown from the Tate Modern balcony in 2019 says his rehabilitation has become longer and more difficult than expected, with the child still unable to walk and frustrated by recent setbacks.
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London Woman's Skin 'Like Alien' After Steroid Cream Use
Rosemary Hook, 29, claims steroid creams for eczema caused severe topical steroid withdrawal, leaving her bedbound with 'oozing' skin. She now seeks plasma therapy in Thailand.
Kerry Katona's Stroke Scare Leads to Brain Condition Diagnosis
Former Atomic Kitten star Kerry Katona rushed to hospital fearing a stroke after her daughter noticed facial issues. Tests revealed a stress-related brain condition affecting her speech and face.
The 'Finger Princess' Phenomenon in Friendship Groups
Discover why every friend group has a 'finger princess' who relies on others for simple tasks, and learn expert tips on how to handle this common dynamic.
Jigsaw Puzzles: The Surprising Mental Health Tool for Adults
Discover how taking up jigsaw puzzles transformed one adult's life, offering calm and focus in an anxious world. Learn why this analog hobby is more than just child's play.
Britney Spears Enters Rehab After DUI Arrest
Britney Spears has voluntarily entered a rehab facility following her March DUI arrest in California, where drugs and alcohol were found in her system.
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Secrets in Relationships: Psychology and Personal Experience
Exploring whether secrets harm relationships, with insights from psychology and a personal account of 30 years of marriage. Includes references to studies and cultural perspectives.
Study: 'Boring' Chats More Enjoyable Than You Think
A new study finds people underestimate how much they'll enjoy discussing dull topics like stock markets or vegan diets, missing out on mood boosts from human connection.
London Woman's Years of Symptoms Explained by PMDD Diagnosis
Polly Martinovic, 29, endured panic attacks, fatigue, and low mood for years before discovering she had premenstrual dysphoric disorder (PMDD) after her sister's death.
PCOS Journey: From Shame to Self-Acceptance
A personal account of living with Polycystic Ovary Syndrome, challenging societal beauty standards, and finding empowerment through online communities.
Mother Sues NHS Over Meningitis Misdiagnosis Causing Disabilities
A North London mother is taking legal action against the NHS after doctors misdiagnosed her daughter's meningitis as tonsillitis, resulting in lifelong disabilities including mobility issues, speech challenges, and frequent seizures.
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Mum Sues NHS Over Meningitis Misdiagnosis Causing Disabilities
A North London mother is taking legal action against the NHS after doctors misdiagnosed her daughter's meningitis as tonsillitis, resulting in lifelong disabilities including mobility issues, speech challenges, and frequent seizures.
Family Seeks Answers After Boy Dies Post-A&E Discharge
The family of five-year-old Yusuf Nazir, who died eight days after being sent home from A&E, demands answers ahead of an inquest into his death, citing systemic failures.
Divorced Parents' Impact on Adult Views of Marriage
Adults with divorced parents share how their childhood experiences shaped their attitudes toward marriage, from skepticism to determination to create healthier relationships.
Friends Disappear After Father's Death, Leaving Grieving Daughter Abandoned
Lowri Llewelyn shares her painful experience of losing her father to cancer and being abandoned by friends who promised support but never showed up, highlighting the importance of meaningful action over empty words during grief.
Parenthood Doesn't Increase Happiness, Study Finds
New research involving 5,000 participants across 10 countries reveals no significant emotional wellbeing difference between parents and non-parents, challenging assumptions about family life.
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Veteran Runs Psilocybin Retreats for PTSD Before FDA Approval
A former Army Ranger who battled PTSD after Afghanistan deployments now runs psilocybin retreats for veterans, as states expand therapeutic access despite FDA caution.
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