Category : Mental Health


The 'worrying' sign it's time to let go of a friend

A leading counsellor from the BACP explains the key red flag that a friendship has flatlined and offers advice on how to move on or repair the bond. Discover when to hold on and when to let go.

Couple's shower routine clash sparks hygiene debate

Audrey and Noah's relationship is tested by a cultural clash over showering techniques. She champions thorough exfoliation; he's a 'quick-shower guy'. You decide whose argument washes best.

Dad almost loses finger to cat bite infection

A London father needed six surgeries after a cat bite led to a severe Pasteurella infection. Experts warn of the dangers and urge immediate medical attention for all animal bites.

How to design the perfect, mindful night out

Discover expert-backed strategies for moving beyond passive consumption to create fulfilling, memorable evenings that boost wellbeing, from lino printing to karaoke.

Gay man chooses lavender marriage over divorce

Marty Mar, 45, shares his story of a lavender marriage with wife Brandi. They live as a family without intimacy, prioritising their daughter and shared life. Discover their unconventional love story.

Westlife's Mark Feehily on sepsis recovery and radio return

Westlife singer Mark Feehily opens up about his ongoing recovery from life-threatening sepsis and pneumonia, explaining why he can't join the band's 25th-anniversary tour but is hosting a new radio show. Read his heartfelt health update.

Anti-knife crime project 'saved' young man's life

A youth worker embedded in a London A&E by the Violence Reduction Unit helped Corrie escape homelessness and crime. Discover how the VRU's public health approach is tackling violence.

US Parents Fear Stigma After Reiner Family Tragedy

The shocking deaths of Rob and Michele Reiner have thrust addiction back into the spotlight. Parents across the US fear the focus on rare violence will deepen stigma, overshadowing the widespread crisis affecting millions of families.

Crisis Intervention Training Cuts US Overdose Deaths

A little-known police training programme is helping to reduce fatal overdoses across the United States. Discover how Crisis Intervention Training changes law enforcement's approach to addiction.

Ex-digital nomad: 'You can't outrun unhappiness'

Tom Slater spent decades travelling the world as an early digital nomad, only to find himself depressed and unfulfilled. His story exposes the mental health pitfalls of the lifestyle sold on social media.

Climbing saved child abuse survivor from PTSD

Award-winning writer Iain Peters, 77, reveals how mountaineering helped him cope with childhood sexual abuse by a BBC Jackanory presenter for over 50 years. His story is a beacon of hope.

Dad kicked Mum out on Christmas, stepmum moved in a week later

An anonymous writer recounts the traumatic Christmas Day in 2003 when their father violently ejected their mother, leading to a swift remarriage, family estrangement, and a lifelong journey of survival and self-discovery as a transgender person.

The Psychology of Binge-Watching TV You Hate

Experts explain why viewers feel compelled to finish entire TV series they dislike. Discover the psychology behind 'hyperconsumption' and the modern streaming trap.

Light boxes help Orkney islanders fight winter SAD

Orkney residents are borrowing 'Wintering Well' light boxes from libraries to tackle seasonal affective disorder during the dark winter months. The UKRI-funded initiative is proving 'super popular'.

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