The Emotional Pivot Points of Midlife and Ageing

At 50, a Guardian columnist explores the emotional pivot points of ageing, triggered by her children leaving primary school and new research on 'biomolecular shifts'. Discover why these moments are unavoidable.

2026 Spa Days: Luxury Wellness From Just £32.50

Start your 2026 wellness journey with surprisingly cheap spa treatments. Discover top Wowcher deals, including Bannatyne and Radisson packages, for under £50. Perfect for beating the January blues.

Expert Dry January Tips to Quit Alcohol and Lose Weight

A seasoned social drinker shares his proven strategies for completing Dry January and extending it to three months, detailing the health benefits including significant weight loss and lower blood pressure. Discover how to survive the toughest weeks.

The Birth Keepers: Inside the UK's Doula Empire

An investigation into the unregulated world of UK doulas, known as 'The Birth Keepers', and their growing influence on maternity care. Discover the promises, risks, and the women at the centre of this movement.

Dad almost loses finger to cat bite infection

A London father needed six surgeries after a cat bite led to a severe Pasteurella infection. Experts warn of the dangers and urge immediate medical attention for all animal bites.

10p Gummies Transform Hair & Skin, Says 65-Year-Old

Amazon shoppers are raving about Weight World Biotin Gummies, with a 65-year-old reviewer reporting thicker hair, clear skin, and strong nails. Discover the affordable beauty supplement causing a stir.

Daily Rituals for a Calmer, Better 2026

Discover how simple daily habits and rituals can reduce stress and improve focus in the new year. Learn practical steps to build a calmer, more intentional 2026.

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