Expert foot care tips for strength and pain prevention
A quarter of your bones are in your feet. Discover expert advice on footwear, weight management, and exercises to keep them strong and pain-free for longer.
Category : Health
The hidden cost of heroism after the headlines fade
From Brussels to Bondi, we celebrate civilian heroes. But what is the lasting psychological toll of their bravery? Explore the trauma and resilience behind the medals.
My ex says I baby-trapped him – but it's my last chance
A woman in her mid-thirfaces a dilemma after an ex accuses her of baby-trapping. She must choose between single motherhood or termination. Read the expert advice.
RFK Jr's diet plan sparks health and environment fears
New US dietary guidelines championing meat and dairy raise alarms. Experts warn of health risks and environmental damage, contradicting Kennedy's own anti-obesity goals.
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Gaza Child Mortality Crisis Deepens Amidst Winter
A devastating report reveals over 100 child deaths in Gaza since October's ceasefire, with eight succumbing to hypothermia this winter. Maternal and newborn care has collapsed.
Schoolgirl, 13, dies in second suspicious bunk bed fire
A 13-year-old girl died in a fire at her Merseyside home, the second blaze at the property in under a year. The inquest heard a lighter was likely used. Read the full investigation details.
96-year-old woman's CrossFit journey to defy frailty
Jean Stewart, 96, took up CrossFit at 81 to combat frailty. Now, her strength training keeps her independent, pruning roses and deadlifting. Her story is a powerful lesson in making time for fitness at any age.
Body of teen Grace Keeling recovered from Withernsea beach
Humberside Police confirm the recovery of 15-year-old Grace Keeling's body, weeks after she and her mother were swept into the sea. Read the latest on this heartbreaking incident.
Body of teen swept into sea at Withernsea recovered
The body of 15-year-old Grace Keeling, swept into the sea with her mother on 2 January, has been recovered from Withernsea beach. Read the latest on this tragic incident.
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Jess's Rule: New GP three-appointment protocol launches
A new patient safety rule, 'Jess's Rule', is being introduced across all 6,170 GP surgeries in England. It prompts doctors to reconsider diagnoses after three consultations, aiming to prevent missed serious illnesses like cancer.
Megan Jayne Crabbe's recovery from anorexia to body positivity
Megan Jayne Crabbe, diagnosed with anorexia at 14, shares her powerful journey to body acceptance. Discover how she overcame diet culture and now champions self-love.
Jess's Rule Posters in All England GP Clinics
Posters for Jess's Rule, urging a 'three strikes and rethink' approach for undiagnosed patients, are now in every GP surgery in England to help prevent avoidable deaths from cancer and serious illness.
University Betrayal: Boyfriend Cheats With Close Friend
A university student recounts the shocking moment she discovered her boyfriend in bed with her friend, leading to a painful journey of self-discovery. Share your own story.
US mental health funding cut and restored in 48 hours
Thousands of US mental health and substance abuse programmes faced sudden funding cuts, creating 'whiplash' for vulnerable communities. The $1.9bn was later reinstated, but uncertainty remains.
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Son, 32, Dies After Being Denied Emergency Epilepsy Medication
Henrietta Hastings shares the tragic story of her son Charlie, who died from SUDEP after a series of systemic failures prevented him from accessing his vital epilepsy medication. Discover the Charlie Card campaign for change.
Council must redo Blue Badge application after failings
Ealing Council apologises after watchdog finds it failed to properly consider a disabled woman's health issues in her Blue Badge appeal. The council must now conduct a fresh review.
Broken Wrist A&E Visit Debunks NHS 'Luck' Myth
A personal A&E visit for a broken wrist challenges the perception of NHS crisis. While 'corridor care' horrors exist, statistics show timely treatment is often the norm, not luck.
Scientists Dismiss Trump's Paracetamol-Autism Warning
A landmark scientific review finds no link between paracetamol use in pregnancy and autism. Experts reassure millions it remains the safe, first-choice treatment for pain and fever.
Amazon Walking Pad Sale: Sperax Treadmill Now £129
The popular Sperax under-desk walking pad is now on sale for £129 on Amazon. Get your daily steps in at home with this compact, feature-rich treadmill and save £50.
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Mum calls for investigation into recalled baby formula
A mother speaks out after her three-month-old son became seriously ill, requiring hospitalisation, following consumption of a now-recalled batch of SMA infant formula. She is demanding a full investigation.
Aquarius Season 2026 Tarot Horoscope for All Signs
Aquarius season begins January 20, 2026. Discover your tarot card and how to harness its rebellious, innovative energy for the year ahead with Kerry King's exclusive insights.
‘Ridiculous’ compo for HIV-infected Treloar’s boys
Victims of unethical NHS research at Treloar’s College, infected with HIV and hepatitis, brand £15,000 compensation offer ‘ridiculous’. Charity raises ‘profound concerns’.
Sleepover iPad Horror: Boy's 18-Month Trauma from Online Porn
A mother's story reveals how her 7-year-old son accessed violent porn at a sleepover, leading to night terrors and intensive therapy. Experts warn of a cyber-trauma crisis among UK children.
Study Debunks Trump's Paracetamol-Autism Claim
A 'gold standard' review finds no evidence that taking paracetamol in pregnancy increases autism or ADHD risk. Experts urge pregnant women to trust NHS guidance and use it safely for pain relief.
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Emily Andre's rule to avoid daughter's appearance obsession
NHS doctor Emily Andre reveals why she avoids praising her 11-year-old daughter Amelia's appearance, focusing instead on her skills and personality. She also discusses her strict rules on makeup.
Carer overwhelmed by loneliness killed herself and daughter
Coroner concludes full-time carer Martina Karos took her own life and that of her eight-year-old disabled daughter Eleni in Salford after being overwhelmed by isolation.
Body found after teen swept away at Withernsea
A body has been discovered following a 13-day search for 15-year-old Grace Keeling, who was swept into the sea in East Yorkshire. Her mother and a passer-by died trying to save her.
NHS expands life-saving prostate cancer drug in England
The NHS in England will now offer abiraterone to 8,000 newly diagnosed men annually, a move hailed as 'momentous' that could halve deaths in this group and save over 3,000 lives in five years.
Amazon Coventry Warehouse TB Testing After Outbreak
Amazon is testing workers at its Coventry warehouse for tuberculosis after a small number of cases. The UKHSA says the risk is low. Read the latest on the screening programme.
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Mandolin injuries: A common kitchen hazard straining NHS
Readers share gruesome tales of mandolin slicer injuries, from severed thumb tips to chain-mail gloves, highlighting a surprising public health concern. Share your kitchen disaster stories.
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