Doing Less for Better Mental Health: A Guide
Discover practical tips for reducing stress and improving mental wellbeing by embracing a slower pace and doing less in your daily life.
Category : Health
Musician's Dementia Campaign After Losing Both Parents
Adam Norsworthy lost both parents to dementia within four months and now campaigns for better carer support through his annual MilkFest music festival.
MND Drug Postcode Lottery: Lifeline vs 'Mental Torture'
A breakthrough drug for motor neurone disease offers hope, but NHS access varies by location, creating stark disparities for patients like Eleanor Dalley and Lillia Jakeman.
AI Mammograms Cut Aggressive Breast Cancers
A major trial reveals AI-assisted mammography reduces aggressive and advanced breast cancers by 12%, improving early detection and easing radiologist workloads.
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Albanese Strikes $25bn Health Deal, Caps NDIS Growth
Prime Minister Anthony Albanese and state leaders have agreed to a $25 billion health funding package, including hospital spending and measures to limit NDIS growth to 6% annually.
Great Ormond Street Hospital Criticised After Surgeon Harmed 94 Children
Families speak out after report reveals disgraced surgeon Yaser Jabbar harmed nearly 100 children at Great Ormond Street Hospital, with victims suffering permanent physical and psychological trauma.
Daily Horoscope Jan 30, 2026: Star Sign Predictions
Explore today's horoscope for all zodiac signs as Mercury clashes with Jupiter, bringing communication hurdles and visionary ideas that may lack practicality.
NHS Negligence Costs Quadruple to £60bn
MPs report that NHS clinical negligence liabilities have quadrupled since 2006-07, costing £3.6bn annually, with persistent failures despite 24 years of warnings.
AI Boosts Breast Cancer Early Detection by 12%
A Swedish study of 100,000 women found AI-supported mammography reduces later cancer diagnoses by 12% and increases early detection rates significantly.
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Teenager Found Dead in Blue Mountains After Camping Trip
A 16-year-old boy's body was discovered in a creek at Blue Gum forest in the NSW Blue Mountains following an extensive search by emergency services after he became separated from a friend.
Corrie's Bernie Winter Kicked Out After Drug-Fuelled Night
Bernie Winter's grief spirals in Coronation Street as she's ejected from a hotel after a night of drinking and drugs with Mal Roper, leaving Dev worried.
Aged Care Wait Times Double to 245 Days
New Productivity Commission data reveals median wait times for in-home aged care packages have surged to 245 days, while assessment delays and residential care shortfalls persist amid growing demand.
MHRA Warns of Pancreatitis Risk with Weight-Loss Jabs
UK medicines regulator updates safety guidance for GLP-1 weight-loss drugs after increased reports of acute pancreatitis through the Yellow Card monitoring scheme.
Genetics Determines 50% of Lifespan Variation
New research suggests genetics accounts for 50% of lifespan variation, challenging previous estimates and highlighting the role of biological ageing.
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Jesy Nelson: Mum Spotted Twins' Rare SMA Condition
Former Little Mix star Jesy Nelson reveals how her mother identified spinal muscular atrophy in her twins after healthcare professionals missed signs during multiple visits.
Online 'Com' Network Targets Kids with Abuse
A disturbing online community called the Com is coercing children into acts of violence, self-harm, and abuse, with a new report revealing grooming tactics for social status.
Sex Offence Rise Shows More Victims Coming Forward
Home Office minister Jess Phillips says an 8% increase in recorded sexual offences represents progress as victims feel more confident to report crimes, despite political criticism.
Ex-Little Mix Star: Mum Diagnosed Twins' SMA After Experts Missed It
Former Little Mix singer Jesy Nelson reveals healthcare professionals repeatedly missed her twins' spinal muscular atrophy, with diagnosis coming only at six months thanks to her mother's observation.
Police Hate Incident Changes: Disability Rights Warning
Campaigners warn that scrapping non-crime hate incident recording in England and Wales would be disastrous for disabled people, removing vital intelligence on escalating abuse patterns.
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CopyBet £20 Free Bet Welcome Bonus 2026
CopyBet is offering new UK customers a Bet £20 Get £20 welcome bonus. Learn how to claim this 2026 sign-up offer, terms, and why CopyBet stands out.
Jackpot City Casino Canada Review 2025: Expert Analysis
Comprehensive 2025 review of Jackpot City Casino in Canada covering safety, games, bonuses, mobile experience, and payment options for Canadian players.
Obituary: Dr Saboor Mir, NHS Doctor, Dies Aged 94
Dr Saboor Mir, an NHS ophthalmologist and GP who served for over 40 years after emigrating from Pakistan, has died aged 94. He witnessed the partition horrors of 1947.
Readers Reveal Tips for a Simpler Life in 2026
Guardian Australia readers share practical tips for reducing stress in 2026, including embracing imperfect travel, taking micro-breaks, and organising intentional downtime.
Cheryl Fergison's Stroke Recovery Update
Former EastEnders actress Cheryl Fergison shares her ongoing recovery from a stroke, discussing the challenges and her positive outlook on returning to acting.
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GOSH Surgeon Harmed 94 Children, Report Reveals
A shocking review reveals 94 children suffered harm under surgeon Yaser Jabbar at Great Ormond Street Hospital, with 36 experiencing severe consequences.
GOSH Surgeon Harmed 94 Children, Review Finds
A report into orthopaedic surgeon Yaser Jabbar at Great Ormond Street Hospital found 94 children suffered harm, including 36 severe cases, from 2017 to 2022.
Universal Credit Changes to Lift 100,000 Children from Poverty
Labour's welfare reforms, including free school meals for Universal Credit families, will lift 100,000 children from poverty while reversing Tory benefit cuts.
Norovirus Hospitalisations Surge, NHS Under Pressure
Norovirus hospitalisations in England have surged to a new winter high, with 950 daily beds filled, while flu cases decline. NHS leaders warn of sustained pressure on services.
CBS Hires Controversial Doctor Mark Hyman
CBS News under Bari Weiss hires Dr Mark Hyman, a functional medicine advocate criticised as promoting pseudoscience, with ties to RFK Jr and Trump allies.
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Andy Kershaw's Cancer Battle Leaves Him Unable to Walk
BBC Radio 1 legend Andy Kershaw has been diagnosed with cancer affecting his spine, leaving him unable to walk. His friend reveals his treatment and defiant spirit.
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