The Surprising Health Benefits of Giving Up
New research reveals that abandoning unfulfilling goals may reduce anxiety, improve wellbeing and protect against chronic illness. Discover why quitting could be your smartest move.
New research reveals that abandoning unfulfilling goals may reduce anxiety, improve wellbeing and protect against chronic illness. Discover why quitting could be your smartest move.
Explore the complex psychology of gratitude and its potential dangers, from reinforcing power imbalances to enabling toxic positivity in modern society.
Proposed amendment to Crime and Policing Bill could criminalise domestic abuse victims who flee overseas with children. Critics warn it undermines child safety principles.
A parliamentary inquiry challenges the government's 'lazy narrative' that nature blocks housing. Report warns skills shortages, not environmental rules, are the real barrier to 1.5m home target.
Author Bill Bryson reveals his writing rituals, pet peeves and surprising hidden talent in a candid interview about his revised classic A Short History of Nearly Everything.
From boosted emotional wellbeing to changes in libido, discover the surprising effects of celibacy on your body, backed by UK experts and new data.
A former physics student uses scientific principles to explain Britain's burnout epidemic and why treating exhaustion as personal failure is a design flaw in our economy.
A newly released email from Mark Epstein mentioning 'Trump blowing Bubba' has ignited online debate. Discover the details and political fallout from the latest Epstein document dump.
Donald Trump announces a Justice Department investigation into Jeffrey Epstein's alleged ties to Bill Clinton and other Democrats. This comes as new questions emerge about Trump's own links to the financier.
As the assisted dying bill progresses, UK lawmakers and medical professionals debate the crucial balance between palliative care improvements and end-of-life choice.
Donald Trump slams latest Epstein document release as Democratic conspiracy while past connections resurface. Read the full analysis of the unfolding political scandal.
Discover why millions of Britons are limiting screen time and taking social media breaks in 2025. Learn practical strategies for digital wellness and reclaim your time online.
Discover practical techniques to manage homesickness when living away from home. Learn how to build connections and create comfort in new surroundings.
Peers table nearly 1,000 amendments to potentially filibuster the assisted dying bill, sparking anti-democracy warnings from senior figures. Will the Lords respect Commons' mandate?
Discover how massage therapy offers significant physical and mental health benefits, from pain relief to reduced anxiety, backed by scientific research.
Housing Secretary Steve Reed instructs Labour MPs to reject a Lords amendment protecting British wildlife from new planning rules. Critics warn of 'cash to trash' ecological damage. Vote set for Thursday.
The US House of Representatives has passed a funding bill, ending the longest government shutdown in American history. Discover the vote breakdown and the impact of the 42-day stalemate.
Al Gore suggests Trump's influence prompted Bill Gates' controversial climate stance shift at COP30, while defending UN climate process and highlighting climate action progress.
Neom's luxury Sleepy Bestseller Box, worth £150, is now just £89 in a limited Black Friday offer. This 5-piece set helps create the perfect calming bedtime routine for ultimate relaxation.
The UK government introduces a new cyber security bill, mandating stricter rules for critical infrastructure following major attacks on the NHS, JLR, and M&S. Learn how this impacts national security.
A last-minute hemp ban in the US funding bill causes Republican dissent, threatening to derail efforts to end the government shutdown. Key industry figures react.
A major study of 50,000 Welsh pupils reveals a 'sobering' mental health crisis, widespread bullying, and poor sleep habits. Discover the findings and the urgent call for action.
Watchdog warns new sentencing bill could free dangerous domestic abusers early, putting victims at risk. David Lammy urged to amend legislation amid prison overcrowding.
The US Senate has passed a crucial budget bill to end the government shutdown. Discover how your senators voted and what this means for federal services.
The US Senate has approved a temporary funding bill to prevent an immediate government shutdown. The stopgap measure extends funding through December 13 while budget negotiations continue.
Discover how art improves mental health and productivity. Learn practical tips from Tracey Emin, Ali Smith and Claudia Winkleman to live more creatively every day.
Discover how revolutionary sleep science books and ingenious slow cooker techniques can transform your wellbeing and simplify your daily routine in our essential lifestyle guide.
Groundbreaking research from The Men's Project exposes how Australian boys are grappling with harmful stereotypes about masculinity, revealing alarming connections to mental health struggles and wellbeing.
A groundbreaking report reveals Britain's alarming disconnect from nature, with profound consequences for mental health, community bonds, and environmental action. Discover why restoring our relationship with the natural world has become a national priori
The Conservative Party is systematically dismantling Labour's landmark employment rights bill, sparking accusations of sabotaging worker protections and siding with corporate interests.