A writer reflects on eight alcohol-free festive seasons, offering wisdom on navigating Christmas Day stress, the benefits of sobriety, and finding alternative pleasures. Discover a fresh perspective on holiday celebrations.
New research reveals UK parents risk storing up mental health problems by masking stress during the festive season. Experts advise emotional honesty and lowering unrealistic standards.
A woman reveals how social media filters caused body dysmorphia, leading to costly cosmetic surgery for a double chin she never had. Her story warns of digital distortion's mental health impact.
Ditch the panic buying! The Guardian's Filter US team shares their top low-effort gift ideas, last-minute strategies, and horror stories to save your holiday season.
After a festive meltdown involving a thrown potato and a carving knife, one family turned to annual pre-Christmas therapy. Discover how this eight-year tradition has reshaped their holidays.
Emily Butler, 26, spent two weeks fighting for her life after a severe reaction to progesterone tablets triggered a rare blood condition. Discover her story and the vital warning about medication risks.
Consume Me, the award-winning autobiographical indie game about a student's struggles, is one of the year's most unique titles. Read our review of this PC-exclusive gem.
New research reveals London drivers are most likely to panic in road rage incidents during the pre-Christmas rush. Experts warn distracted driving could lead to fines up to £5,000 and 9 penalty points. Learn five key strategies to stay safe.
Navigating Christmas in a blended family? Experts and parents share seven essential strategies to reduce stress and centre children's needs for a happier festive season.
Martin Ready, who believed he was 'evil Jesus', plotted to kill a prosecutor on the dark web. A judge has ordered his indefinite detention in a secure mental health facility. Read the full story.
A new national audit reveals adults in England wait up to 700 days for eating disorder treatment, with a stark disparity between child and adult services. Experts call for urgent action.
A chartered psychologist shares 10 science-backed strategies to embrace winter, from managing Seasonal Affective Disorder to adjusting routines and finding joy in the colder months.
Courtney Stocks, a 22-year-old dog groomer from Ilkeston, suffered a sudden cardiac arrest linked to a hidden heart condition and work-related stress. Her father's CPR saved her life.
A psychotherapist reveals how ditching alcohol can lead to a more meaningful and less stressful festive season. Learn how planning and realism can support your sobriety goals.
Comedian Iain Lee reveals how the intense pressure of ITV's I'm A Celebrity led to a drug relapse after 13 years sober. He now works as a counsellor and calls for better mental health support on reality TV.
Discover how Parcel2Go is helping UK mothers get organised for the festive season with stress-free parcel sending and a 10% discount on international shipping. Make Christmas lighter and more manageable.
Discover the 70/30 parenting philosophy adopted by a former GLAMOUR editor. Learn how aiming for 'good enough' 70% of the time reduces burnout and creates a healthier, more realistic family dynamic for UK parents.
Comedian Peter Kay reveals Sir Billy Connolly is 'not so good' 15 years after Parkinson's diagnosis. Read the latest on his health and Kay's own eating disorder battle.
A decade-long struggle with reusable advent calendars reveals the impossible quest for fairness, festivity, and usefulness. Discover why one parent now starts planning in July.
The Bank of England plans to lower capital requirements for major UK lenders, aiming to boost loans to households and firms. Stress tests show top banks can withstand a severe downturn.
A doctor explains the surprising effects of rising before sunrise, from mood and sleep disruption to immune function. Discover why morning light is so crucial.
Explore the UK's rage room phenomenon where people pay to smash objects for stress relief. Experts debate whether this cathartic release actually helps mental health or fuels aggression.
Model Rosie Viva shares her terrifying bipolar psychosis at 22, which left her unable to understand English. Now 29, she advocates for mental health awareness and early diagnosis with Bipolar UK.
Discover food writer Felicity Cloake's ingenious one-hour party plan for stress-free entertaining. Perfect recipes and tips for busy hosts wanting to impress guests effortlessly.
Debenhams slashes £109 off a faux fur human dog bed praised for its comfort and stress relief. Discover this unique 'pet bed for humans' deal now.
Hannah Townsend shares her lifelong battle with insomnia, a condition affecting one in three Brits. Discover the physical and mental toll, and why experts say it's a serious, treatable health issue.
A London family shares their emotional journey caring for their 11-year-old daughter with a rare chromosome disorder. They fundraise for vital therapy to help her progress.
Demand for rage rooms is surging across the UK, with 90% of customers being women. Discover why women are seeking cathartic release and explore the data behind the growing gender anger gap.
Discover why parent WhatsApp groups have become a relentless source of stress for UK families and learn how to reclaim your peace. Read the full story now.
Discover why modern party hosting has become a source of anxiety and how the 'leastess' phenomenon is changing social dynamics. Learn to reclaim joyful entertaining.