How to design the perfect, mindful night out
Discover expert-backed strategies for moving beyond passive consumption to create fulfilling, memorable evenings that boost wellbeing, from lino printing to karaoke.
Category : Search result: wellbeing activities
The Case for Parents Deleting Instagram in 2026
A growing movement of parents is choosing to delete Instagram, citing its negative impact on family life and mental wellbeing. Discover why stepping back from social media is becoming a key parenting strategy.
How to Master Your Lunch Break for Better Energy
Struggling with your lunch hour? Coaches and a nutritionist reveal how small, consistent habits and balanced meals like lentil soup can transform your afternoon energy and focus. Learn to design your break.
25 Free School Holiday Activities for Australian Kids
Discover a fantastic range of free workshops, exhibitions, and performances for children across Australia this summer, from giant puppet whales to comic creation and reading challenges.
5 Easy Science Experiments for Your Christmas Dinner
Discover how to bring science to your festive table with simple experiments involving sweets, crackers, turkey bones, and ice cream. Experts reveal the secrets of flavour, laughter, and anatomy.
AI Won't End Burnout, Says Clyde & Co HR Chief
Clyde & Co's Chief People Officer warns AI is not a cure for workplace burnout. Discover why human-centric strategies remain essential for employee wellbeing.
Readers' Top 10 UK Winter Activities and Walks
Discover the UK's best winter activities, from starling murmurations in Cambridgeshire to dark sky gazing in Northumberland. Readers share their favourite crisp-day walks and seasonal adventures.
Stargazing as a tool for processing grief and loss
Journalist Luke Abrahams found profound solace in the cosmos after his mother's cancer diagnosis. His journey from South Africa to Patagonia reveals how stargazing offers cosmic perspective on life, death, and mental wellbeing.
Parents Reclaim Family Time as Kids' Activities Pause
As the school year ends, UK families are rediscovering the joy of empty calendars and unstructured time. Discover why the break from relentless scheduling is a vital reset for parents and children alike.
Care Home's 'Lamb-Vegas' Christmas Party a Hit
Lambwood Heights care home in Chigwell swapped Santa for roulette and drag queens at its festive 'Lamb-Vegas' party, delighting over 70 residents with casino games and a swing band.
Tilgate Park Christmas Market Doubles in Size
Tilgate Park's Magical Christmas event near London expands its festive market this year. Enjoy free entry, Santa visits, craft stalls & zoo access. Open select dates in December.
Frameless London's Christmas Elf Storytelling Sessions
Escape the Oxford Street crowds this Christmas. Frameless in Marble Arch hosts magical festive storytelling with Santa's elves, art-inspired tales & creative activities for families. Book now.
Free Christmas events in London this weekend
Discover six completely free things to do in London this first December weekend, from lantern parades to festive bike rides and Christmas markets. Enjoy the season without spending a penny.
Teacher-Led AI & Social Media Boost Learning Outcomes
New British Council research in Pakistan and Egypt shows teacher-guided AI and social media improve student learning and wellbeing. Discover the key findings and join the online event.
25 Unusual Ways Brits Get Into the Christmas Spirit
Discover the quirky festive rituals of Guardian writers, from ice-skating at Hampton Court Palace to 'intermittent wrapping' and bizarre mermaid ornaments. Find your new Christmas tradition.
Iran sentences director Jafar Panahi to prison and travel ban
Acclaimed Iranian film-maker Jafar Panahi, 65, receives a one-year prison sentence and two-year travel ban for 'propaganda activities'. His lawyer confirms an appeal will be filed. Read the latest.
Four-day school week trials urged for England and Wales
Advocacy group calls for pilot of a four-day teaching week to tackle burnout and recruitment crisis. Could a shorter week improve teacher wellbeing and student outcomes?
London's Magical Christmas Cinema with Real Snow
Discover Backyard Cinema's festive wonderland in London Bridge. Experience an enchanted forest, live performances, and real snow before classic Christmas films. Book your magical cinema trip now!
UK Social Media Ban: A Parent's Guide
Expert advice for UK parents on navigating the emotional and practical challenges of the new social media ban for children under 16. Learn how to support your teen.
Hampton Court Palace Ice Rink: A Festive Guide
Discover the enchanting outdoor ice rink at Hampton Court Palace for 2025. Experience ice skating with a Tudor palace backdrop, new ice sculptures, DJ sets, and festive food. Book your tickets now!
The Traitors Live Experience Opens in London
The hit BBC show comes to life in Covent Garden with immersive missions, mystery and deceit. Book tickets from £29.50 for this unique London night out.
10 Unmissable London Christmas Deals 2025
Discover 10 exclusive London deals for Christmas 2025. Enjoy festive meals, luxury spa days, and unique experiences across the capital, all at incredible prices. Don't miss out!
Free London Weekend Events: November 28-30
Discover the top 6 free activities in London this weekend, from festive markets to the Tortilla Slap Championships. Enjoy a budget-friendly weekend without spending a penny.
Wallace & Gromit London exhibition announced for 2026
Discover 'Inside Aardman: Wallace & Gromit and Friends' at Young V&A. Explore 150+ puppets & interactive activities. Book your £11 tickets for Feb 26-Nov 15 2026.
Child Health in England Declining for 15 Years
A major report reveals child health in England has deteriorated for 15 years, with widening inequalities. Experts call for urgent action to address this national failure. #ChildHealth #HealthInequality
Share your UK winter activity tip to win £200
Got a favourite UK winter activity? Share your tip for a chance to win a £200 Coolstays voucher. Tom Hall of Lonely Planet will judge. Enter by 1 December.
Dancing: A free antidote to anxiety
Discover how one writer found a fun, free way to combat anxiety through spontaneous dancing at home. Learn the rules for 'dancing it out' to reclaim calm.
Scandinavian secrets for thriving in winter
Discover how Scandinavians embrace long, freezing winters with expert tips on wellbeing, cosy clothing and home rituals. Transform your winter mindset today.
Regent Street Pedestrianised for Christmas Event
Regent Street will be traffic-free on December 6 for festive activities, including vintage bus experiences, entertainment, and shopping. Discover the Christmas magic in London!
Alexandra Palace Christmas 2025 Events Announced
Discover Alexandra Palace's magical Christmas 2025 programme featuring ice skating, darts, theatre and festive markets. Book your festive experiences in North London now!
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