Don't Be Prey: Banker Swims Oceans to Battle Depression
Mark Sowerby's documentary 'Don't Be Prey' explores his journey from investment banking to conquering the Oceans Seven, using brutal channel swims as therapy for trauma and depression.
Mark Sowerby's documentary 'Don't Be Prey' explores his journey from investment banking to conquering the Oceans Seven, using brutal channel swims as therapy for trauma and depression.
As summer approaches, public swimming pools face a surge in petty grievances over etiquette. This article explores common issues like lane hogging and noise, offering tips for a harmonious pool experience.
Canada Water Leisure Centre's main swimming pool has reopened following a four-month shutdown due to maintenance issues. Southwark Aquatics Swimming Club reported losing £500 monthly in revenue during the closure.
A growing debate over 'toe touching' as a lane swimming signal has exposed cultural divides in UK pools, with swimmers split between viewing it as standard etiquette or an uncomfortable intrusion.
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RecommendedA 13-year-old boy in Western Australia swam for four hours to rescue his family after their boat capsized, showcasing incredible bravery and survival skills.
A 13-year-old boy swam four hours through dangerous seas to summon help after his family was swept offshore in Western Australia, in a remarkable story of courage and survival.
A 13-year-old boy in Western Australia swam for four hours to rescue his family after their boat capsized, covering 4km in a heroic effort.
A 13-year-old Australian boy swam for four hours through rough seas to raise the alarm after his family were swept out to sea on inflatables off Western Australia.
A 13-year-old Australian boy swam for four hours through rough seas to raise the alarm after his family was swept out to sea off Western Australia, with police praising his courage.
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RecommendedA 13-year-old Australian boy swam the equivalent of two marathons in rough seas to save his mother and siblings after their kayak capsized off Western Australia.
An 88-year-old London swimming club in Isleworth has secured over £25,000 to launch a unique programme supporting young carers, offering activities for both carers and their cared-for family members.
A High Court judge has dismissed a legal challenge against trans-inclusive access to Hampstead Heath's single-sex swimming ponds, citing procedural grounds.
Southwark Aquatics Swimming Club faces financial losses and reduced training after Canada Water Leisure Centre's main pool closed for safety reasons just six weeks post-opening.
David Warr avoided deep water for 50 years after a childhood swimming incident. At 61, with a teacher's help, he confronted his fear and found healing in the sea.
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RecommendedA body discovered on Exmouth Beach is thought to be that of Matthew Upham, who vanished during a Christmas Day swim in rough seas at Budleigh Salterton, Devon.
Police confirm a body discovered at Exmouth Beach is thought to be Matthew Upham, one of two swimmers who vanished at Budleigh Salterton on Christmas Day.
The family of 12-year-old Nico Antic, attacked by a shark in Sydney Harbour, is grieving as he fights for life with devastating injuries, with a GoFundMe raising over $100,000.
A 12-year-old boy is fighting for his life after a shark attack at Nielsen Park's Shark Beach in Sydney. Authorities have closed the beach as an investigation begins.
As cold water swimming surges in popularity for its health benefits, the Dryrobe Advance Changing Robe has become a must-have. Discover why this £175 robe is praised by thousands for warmth and practicality.
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RecommendedAmerican swimming legend Katie Ledecky delivered a stunning performance in Austin, clocking the second-fastest 1500m freestyle time ever recorded. Read about her historic swim and what it means for Paris 2024.
Claire Keenan shares her journey learning to ocean swim in Sydney, from jellyfish stings to swimming with blue gropers. Discover how she built an enjoyable routine by the sea.
Plans for a floating, natural water swimming pool in Canary Wharf's Eden Dock have been approved. The 50-metre facility, set to open in summer 2026, will feature saunas and a clubhouse. Discover this new urban oasis.
A 51-year-old man from Kettering died after getting into difficulty in the sea off Brighton Beach on New Year's Day. The RNLI warns of cold water shock dangers during winter dips.
A 51-year-old man from Kettering died after trying to rescue a woman struggling in the sea off Brighton beach. Sussex Police confirm the tragic incident, as RNLI warns of cold water dangers.
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RecommendedA 51-year-old man from Kettering has died after getting into difficulty in the sea at Brighton beach on New Year's Day. Coastguard and RNLI teams were unable to save him. Read the full report.
Olympic swimmer Adam Peaty reportedly uninvited close friend Michael Gunning from his wedding to Holly Ramsay, deepening a rift linked to a family fallout. Read the full story.
HM Coastguard urges extreme caution for New Year's Day dips after two swimmers disappeared in Devon on Christmas Day. Key safety advice for cold water conditions.
The remains of triathlete Erica Fox have been found on a California beach after a week-long search following a suspected shark incident. Read the full story.
A festive swim turned to tragedy in Budleigh Salterton as two men were swept away. One survivor describes being 'dragged to safety' in treacherous conditions.
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RecommendedDiscover the science and mental health benefits driving the UK's Boxing Day and New Year's Day sea dip craze. From cold water euphoria to safety tips, find out why thousands take the plunge.