13 Essential Sex Lessons From 20 Years of Advice

As The Guardian's Sexual Healing column ends, its writer shares key insights on desire, normality, and intimacy learned from two decades of answering readers' questions. Discover what has changed and what remains the same.

Your Horoscope for Tuesday 30 December 2025

Discover your star sign's forecast for Tuesday 30 December 2025. Mercury angles towards Saturn, creating a productive yet challenging cosmic climate. Read your personalised predictions.

Why Death Rates Spike Over Christmas and New Year

Official data reveals a sharp rise in deaths during December and January. Experts explain the complex mix of healthcare pressures, festive excess, and cold weather driving this tragic seasonal trend.

An NHS Emergency Revealed Its True Human Heart

A journalist's perspective shifts from critic to patient, discovering the profound humanity and shared purpose that defines the NHS in a London hospital ward. Read this powerful personal account.

US Parents Fear Stigma After Reiner Family Tragedy

The shocking deaths of Rob and Michele Reiner have thrust addiction back into the spotlight. Parents across the US fear the focus on rare violence will deepen stigma, overshadowing the widespread crisis affecting millions of families.

Supplements for New Athletes: A Realistic Guide

Starting a fitness journey? Learn the facts about protein powders, creatine, and vitamins. Discover how to use supplements wisely to support your training goals, not replace a balanced diet.

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