Nick Reiner in court for parents' murder charges
Nick Reiner, son of director Rob Reiner, faces arraignment for the first-degree murder of his parents. The case reveals a tragic story of mental illness and a Hollywood legacy shattered.
Category : Mental Health
Expert Tips to Reduce Screen Time in 2026
Move beyond basic notifications. Discover 15 unique, expert-backed strategies to cut down on doomscrolling and reclaim your time in the age of analog.
SAS star Ben Cohen's daughter has pacemaker fitted at 17
Celebrity SAS star Ben Cohen opens up about his daughter's 'horrendous' heart condition and pacemaker surgery. The ex-rugby player discusses family strength in a new TV episode.
Friction-Maxxing: Could Less Convenience Mean More Happiness?
A new trend called 'friction-maxxing' argues that modern conveniences like Uber Eats and ChatGPT are robbing us of satisfaction. Discover why some are choosing a life of happy inconvenience.
Frequent Nosebleeds: Causes and When to See a Doctor
Expert advice on nosebleed causes, from dry air to serious conditions. Learn first aid steps and when to seek medical attention. Stay informed about your health.
Man jailed for over six years for Edinburgh hotel attack
Sean Hendry sentenced to six years and three months for attempted murder at Sheraton Grand Hotel. Victim was smothered and choked. Read the full court details.
Best Sunrise Alarm Clocks UK 2026: Lumie, Philips & More
Struggling with dark winter mornings? Our expert review reveals the 10 best sunrise alarm clocks for 2026, from budget buys to medical-grade devices. Transform your wake-up routine today.
Neighbour kicks door in on loud Arc Raiders player
A UK gamer's frantic screams while playing Arc Raiders led a neighbour, a firefighter, to break down the door fearing for his life. The incident, caught on doorbell cam, ended with beers and an apology.
Study: Male friendships thrive on shared hobbies, not deep talk
Anthropologist Thomas Yarrow's research on railway volunteers challenges the idea that men need to talk like women to have meaningful friendships. Discover why shared silence might be more powerful than we think.
Couple found dead in campervan died from poisoning
A husband and wife discovered dead in their van after a cider festival were poisoned by carbon monoxide from a gas heater, an inquest hears. Their four children are now being cared for by relatives.
UK Burnout Risk: How to Switch Off from Work
With blurred work-life boundaries, 1 in 5 people face burnout. Discover expert strategies for psychological detachment and reclaiming your private time for better health and productivity.
January 5th: UK's 'Riskiest Day' for Relationships
January 5th is dubbed the riskiest day for UK relationships, with a 38% spike in infidelity site sign-ups and a surge in divorce enquiries. Experts explain the post-Christmas clarity that leads to major decisions.
AI Chatbot Trained to Spot Mental Health Issues in Uganda
A groundbreaking AI project in Uganda is using helpline calls to train a therapy chatbot in local languages, aiming to bypass stigma and address the severe mental health workforce shortage. Discover how technology could reshape global care.
The surprising benefits of doing nothing for your mind
Discover why embracing boredom and inactivity can boost creativity and wellbeing, backed by psychology research. Learn how to master the art of productive idleness.
Jesy Nelson's twins diagnosed with severe muscular disease
Former Little Mix star Jesy Nelson and partner Zion Foster share health update on premature twin daughters diagnosed with Spinal Muscular Atrophy. Read their emotional journey.
Hike the Cotswolds in 2026 to Support Dementia Charity
Metro.co.uk invites readers to join a scenic fundraising hike in the Cotswolds on June 13, 2026, supporting Alzheimer's Society. Choose from 25km, 50km, or 100km routes to help those affected by dementia.
Menopause Blamed for Dementia Symptoms in 57-Year-Old
Rosie Brooks shares her mother Dawnie's tragic journey, as early-onset Alzheimer's was dismissed as menopause for 15 months. Her story highlights the urgent need for timely dementia diagnosis and support.
Domestic Violence Causes Brain Injury Similar to Athletes
A landmark Australian study reveals intimate partner violence causes lasting brain trauma, with 84.2% of survivors suffering both strangulation and concussion. Learn the urgent need for awareness and specialist care.
Arts Groups Offer Mental Health Support to Performers
UK arts organisations are providing therapeutic support to performers, challenging the myth that suffering is essential for great art. Discover how this shift is creating safer, more powerful productions.
Study: Quitting Wrong Goals Reduces Stress and Anxiety
New research shows persistence with unattainable goals harms mental health. Experts explain when to modify or abandon goals for improved wellbeing. Learn the signs.
Overcoming Dating Anxiety and Loneliness in Your 30s
A clinical psychologist shares how a client tackled feelings of defectiveness and built a life aligned with her values, with or without a partner. Learn key strategies for modern dating.
Child's plea: 'I'm a victim of domestic abuse too'
An anonymous survivor shares her lifelong trauma from witnessing her father abuse her mother. She calls for children to be recognised as victims, not just witnesses. Read her powerful story.
Psychologist's journey from fatal crash to studying guilt's power
Chris Moore's life changed after a drunk-driving incident killed a cyclist. Now a psychology professor, he explores guilt's surprising power to heal relationships in his new book, 'The Power of Guilt'.
Antidepressants saved my marriage and sex life
After years of grief and stress, Sally McIlhone overcame her fear of antidepressants. Her story, plus expert advice on managing sexual side effects.
One Small Change To Strengthen Your Marriage In 2026
A couples therapist reveals the single, powerful shift in self-awareness that can transform your relationship this year. Discover the simple step you can take now.
How to Cope with the January Return to Work in 2026
Facing the dreaded Sunday Scaries before your January return? Google searches surged 84% in 2025. Discover five expert strategies, from mindset shifts to nerve resets, to conquer work anxiety.
Friend with cancer talks about ending life: tell family?
An elderly woman faces a moral dilemma after her terminally ill friend reveals a stockpile of fatal pills. Experts advise on balancing confidentiality with care. Read the full advice.
Shielding a dying husband from Bondi attack news
A personal account of protecting a husband with dementia from the horror of the Bondi beach attack, reflecting on a year of global turmoil and the treatment of societal ills.
UK man's struggle with out-of-control porn use
Ben Lennard shares his journey with pornography addiction, which began in childhood and escalated in his 20s, damaging his mental health and relationships. More than half of UK therapists report a rise in similar cases.
Therapists report sharp rise in out of control porn use
Exclusive BACP survey reveals 53% of therapists see more clients struggling with porn addiction, leading to neglected responsibilities and damaged relationships. Experts call for a national strategy.
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