Telling my parents about my ADHD diagnosis
A writer shares her emotional journey of revealing her ADHD diagnosis to sceptical parents, exploring generational views, and finding eventual acceptance. Read her story.
Category : Mental Health
43 easy ways to lift your spirits and boost mood
Guardian writers and readers share 43 simple, joyful ideas to improve mental wellbeing, from urban walking and choir singing to watching news bloopers and growing avocado plants.
Hairdresser's MND diagnosis after hair dryer weakness
Debbie Whitehouse, 55, shares her journey from unexplained weakness to a motor neurone disease diagnosis, aiming to raise awareness and fight for a cure. Read her powerful story.
London's Loneliest Areas Revealed in New Survey
New data shows over 7% of Londoners report chronic loneliness, a serious public health issue linked to premature death. Discover the impact and how community connection can help.
Missing teen found 500 miles away after two months
Wynter Wagoner, 13, was found in Maryland after allegedly being taken from Florida by a man she met online. The suspect faces a $1 million bond.
California Police Retreat from Mental Health Crisis Calls
A growing number of California sheriffs are refusing to respond to non-criminal mental health emergencies, sparking debate over public safety and specialist crisis teams.
Guide to Metro's 2026 Lifeline Dementia Hike
Everything you need to know about joining Metro's 2026 Lifeline challenge. Hike the Cotswolds on June 13th to fundraise for Alzheimer's Society. Choose your distance and sign up today.
Woman with gigantomastia denied NHS breast reduction
Summer Robert, 25, from Glasgow, has a rare condition causing her breasts to weigh over 25kg. Despite severe pain, NHS refused surgery citing BMI. She now earns £70k/month on OnlyFans.
Evangeline Lilly reveals brain damage from accident
Marvel's The Wasp star Evangeline Lilly shares diagnosis of traumatic brain injury after a serious fall in Hawaii. The actress gives an emotional update on her recovery journey.
Hinge date turns toxic after woman rejects sleepover
A woman shares her cringe-worthy Hinge date story where a man's compliments turned to insults after she turned down his request to stay the night. Read her full account of modern dating woes.
How to handle pressure when friends have big life changes
Advice columnist Eleanor Gordon-Smith helps a reader reframe the pressure felt when a friend announces a pregnancy, separating life milestones from personal fulfilment.
Police appeal for missing autistic man, 22, and woman, 65, in London
Police issue urgent appeals to find Ramel, 22, and Memuna, 65, missing in separate London cases. Families are 'very worried' as freezing temperatures continue. Call 101 with information.
The Power of Doing Nothing to Solve Problems
Discover how taking a mental break, from washing up to theatre trips, can unlock creative breakthroughs and solve complex issues. A lesson for work and government.
Flesh-eating bacteria misdiagnosed as flu in UK man
Mark Brooks, 53, survived necrotising fasciitis after a gruelling medical battle. His story highlights the deadly infection's symptoms and the importance of rapid action.
The 'worrying' sign it's time to let go of a friend
A leading counsellor from the BACP explains the key red flag that a friendship has flatlined and offers advice on how to move on or repair the bond. Discover when to hold on and when to let go.
Psychologist reveals why New Year's resolutions fail
A psychologist explains the seven key reasons January goals often collapse and provides actionable strategies to make your 2026 resolutions last. Learn how to build lasting change.
Couple's shower routine clash sparks hygiene debate
Audrey and Noah's relationship is tested by a cultural clash over showering techniques. She champions thorough exfoliation; he's a 'quick-shower guy'. You decide whose argument washes best.
Dad almost loses finger to cat bite infection
A London father needed six surgeries after a cat bite led to a severe Pasteurella infection. Experts warn of the dangers and urge immediate medical attention for all animal bites.
Karen Hauer marks one year alcohol-free in candid post
Strictly Come Dancing professional Karen Hauer reveals her brave journey to becoming teetotal for a year, sharing her emotional struggle and newfound clarity. Read her inspiring story.
Stalker jailed for 3 years after terror campaign
A nurse was left 'living in fear' after her ex-partner's stalking campaign, which included graffiti and a break-in. Read the full story of the court case and sentencing.
Schoolboy dies attempting Squid Game prank, inquest hears
A 12-year-old boy was found dead after trying a dangerous trend linked to the Netflix show Squid Game. Read the full inquest details and warnings.
How to design the perfect, mindful night out
Discover expert-backed strategies for moving beyond passive consumption to create fulfilling, memorable evenings that boost wellbeing, from lino printing to karaoke.
Gay man chooses lavender marriage over divorce
Marty Mar, 45, shares his story of a lavender marriage with wife Brandi. They live as a family without intimacy, prioritising their daughter and shared life. Discover their unconventional love story.
Westlife's Mark Feehily on sepsis recovery and radio return
Westlife singer Mark Feehily opens up about his ongoing recovery from life-threatening sepsis and pneumonia, explaining why he can't join the band's 25th-anniversary tour but is hosting a new radio show. Read his heartfelt health update.
Chance airport meeting sparks journey of forgiveness
A fleeting encounter on a Berlin airport escalator with an estranged father began a profound journey of forgiveness and perspective shift, informed by therapeutic insights.
Anti-knife crime project 'saved' young man's life
A youth worker embedded in a London A&E by the Violence Reduction Unit helped Corrie escape homelessness and crime. Discover how the VRU's public health approach is tackling violence.
Astronaut reveals depression after spaceflight backlash
Amanda Nguyen, the first Vietnamese woman in space, opens up about a 'tsunami of harassment' following her historic Blue Origin flight with Katy Perry and Gayle King.
Mother and daughter die after Christmas meal 'poisoning'
A mother and daughter in Italy died after a Christmas dinner investigators suspect was laced with rat poison. The family's flour mill had a recent rodent infestation. Read the full investigation.
US Parents Fear Stigma After Reiner Family Tragedy
The shocking deaths of Rob and Michele Reiner have thrust addiction back into the spotlight. Parents across the US fear the focus on rare violence will deepen stigma, overshadowing the widespread crisis affecting millions of families.
Navigating grief and mindfulness during the holiday season
After the loss of her mother, a writer discovers a softer, more receptive approach to the festive period through Buddhist principles and 'growing down'. Explore how to find balance and savour small delights.
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