Essential Winter Running Clothing for UK Runners
Discover the five essential layers for comfortable and safe winter running in the UK. Our guide covers base layers, insulation, and waterproofs to keep you moving.
Category : Health
Man named after Christmas Day Devon sea search ends
The family of Matthew Upham pay tribute after a major Christmas Day search off Budleigh Salterton. Two men remain missing after 'punishing' sea conditions.
Body found in search for missing Lancashire student
A body believed to be missing 19-year-old Tom Dingle has been discovered in woodland. The Lancaster University student vanished two weeks ago while walking to a pub.
Three Missing After Boxing Day House Fire
A major emergency response continues in Gloucestershire after a Boxing Day house fire. One person escaped, but three remain unaccounted for as an investigation into the cause is launched.
Build a healthy morning routine without the 5am hype
Discover how to craft a personalised, healthy morning routine based on science, not influencer trends. Learn the benefits of morning light, exercise timing, and simple habits for a happier day.
Man fights for life after Sheffield shooting on Christmas
A 20-year-old man is critically injured after a shooting in Sheffield. Four men are in custody on suspicion of attempted murder. Police urge witnesses to come forward.
Man dies after North London flat fire
A man has died following a fire at a flat in Darndale Close, Walthamstow. The London Fire Brigade is investigating the cause of the blaze.
Paramedic sacked over fake sister illness claim
A London Ambulance Service paramedic was dismissed after claiming her sister was critically ill, a lie exposed by Christmas decoration photos on Facebook. Discover the full misconduct case details.
Made In Chelsea's Louise Thompson's Christmas Eve hospital visit
Made In Chelsea star Louise Thompson spent Christmas Eve in hospital for an urgent procedure. The reality TV personality, who has ulcerative colitis, shared her experience and praised the NHS. Read her full story here.
Granddaughter's podcast reveals grandma's surprising sex life
A woman's intimate podcast chat with her 80-year-old grandmother about Ann Summers, bananas and orgasms became a life lesson on love, connection and breaking taboos. Discover why she says we should all talk more openly.
Two missing after Christmas Day sea swim in Devon
Police in Devon urge public to avoid sea swimming after two men go missing off Budleigh Salterton on Christmas Day. Search called off as coastguard battled huge waves.
Solo nightclub dance in Bristol taught me to embrace solitude
A poignant personal essay on finding comfort in your own company during a night out in Bristol, learning to dance with anxiety and grief instead of running from it.
US Conservatives Champion Psychedelic Ibogaine for Veterans
Explore how the US political right, including Republican governors and evangelical Christians, is now leading the push to legalise ibogaine, a powerful psychedelic, for treating veterans' PTSD and trauma.
Search for Missing Devon Swimmers Called Off
The coastguard has stood down its search for two men missing after a Christmas Day sea swim in Budleigh Salterton. Emergency services urge caution.
Pig Organs Could Be Superior to Human Transplants
A leading surgeon says gene-edited pig kidneys could one day be better than human organs for transplants, offering hope to thousands on waiting lists. Read about the groundbreaking trial.
Light boxes help Orkney islanders fight winter SAD
Orkney residents are borrowing 'Wintering Well' light boxes from libraries to tackle seasonal affective disorder during the dark winter months. The UKRI-funded initiative is proving 'super popular'.
Lazy 'Exhibitionist' Sex Position Perfect for Boxing Day
Sex expert Ness Cooper recommends the 'exhibitionist' pose for Boxing Day intimacy. Discover this low-energy position and other tips for festive season sex when you're feeling full and fatigued.
Master Your Body Clock: A Guide to Natural Rhythms
Discover how your circadian rhythm controls more than sleep. Learn from chronobiology experts how to align with your body's natural clock for improved mood, energy, and health.
Two men missing after Christmas Day swim in Devon
Emergency services urge public to avoid swimming off Devon coast after two men go missing at Budleigh Salterton. Search called off as families are informed.
Optimal Time for Sex According to Your Age Group
Is there a perfect time of day for sex? Experts reveal how hormones, age, and lifestyle shape our sexual peaks, from morning passion in your 20s to intentional intimacy later in life.
Experts debunk dangerous 'two-pint' driving rule
An alcohol coach dismantles the risky 'two-pint rule' for drivers. Discover why factors like body weight and beer strength make it an unreliable guide to staying legal.
Emma Heming on Bruce Willis' dementia and changed holidays
Emma Heming Willis opens up about grief and altered family traditions in an emotional Christmas essay following husband Bruce Willis's frontotemporal dementia diagnosis. Read her powerful reflections.
Brown University Shooting Suspect's Academic Pressure Revealed
Former classmates of Claudio Valente, the suspect in the Brown University shooting, describe a gruelling academic climate that took a severe mental toll. Read the full investigation.
Asian women twice as likely to suffer severe birth tears
Exclusive NHS data reveals Asian women are nearly twice as likely to experience severe vaginal tearing during childbirth. Experts warn of a critical awareness gap among healthcare staff.
Christmas gift reignites couple's sexual spark
A 46-year-old mum-of-three from Oxfordshire reveals how an unexpected festive present from her husband brought back passion and spontaneity to their busy family life. Read her intimate seven-day diary.
Two missing swimmers prompt Devon police sea warning
Devon and Cornwall Police warn against sea swimming as two men remain missing and a UKHSA cold health alert stays active for Boxing Day. Stay safe and check official advice.
Your Horoscope for Friday 26 December 2025
Discover your star sign predictions for Friday 26 December 2025. The Moon in Pisces aligns with Jupiter, bringing spiritual power and emotional depth. Read your personalised daily horoscope now.
Woman trapped on freezing beach as wheelchair sinks in sand
A woman faced a Christmas Eve nightmare when her 200kg electric wheelchair became stuck in sand on a Baltic beach in freezing temperatures. Read how firefighters rescued her.
Coastguard ends search for missing men off Devon coast
Coastguard and RNLI teams have concluded their search for two men missing in the water off Budleigh Salterton on Christmas Day. Police urge against Boxing Day swims.
Elderly Woman Dies in Devizes Christmas Day Assault
An elderly woman has died following a serious assault in a Devizes flat on Christmas Day. A 63-year-old woman known to the victim has been arrested on suspicion of murder.
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