Category : Search result: winter wellbeing


Readers' Top 10 UK Winter Activities and Walks

Discover the UK's best winter activities, from starling murmurations in Cambridgeshire to dark sky gazing in Northumberland. Readers share their favourite crisp-day walks and seasonal adventures.

Stargazing as a tool for processing grief and loss

Journalist Luke Abrahams found profound solace in the cosmos after his mother's cancer diagnosis. His journey from South Africa to Patagonia reveals how stargazing offers cosmic perspective on life, death, and mental wellbeing.

10 Ways to Beat the Winter Blues and Thrive

A chartered psychologist shares 10 science-backed strategies to embrace winter, from managing Seasonal Affective Disorder to adjusting routines and finding joy in the colder months.

New Look's Best Affordable Menswear for Winter

Discover seven budget-friendly winter wardrobe essentials from New Look's menswear collection, including coats, jumpers, and jeans, all under £50. Refresh your style without overspending.

M&S 'perfect' winter coat praised by shoppers

Shoppers are rushing for M&S's belted tailored coat, calling it 'cosy, warm and so on trend'. The £90 winter essential offers smart-casual versatility and great value.

What to Wear to a Winter Wedding in the UK

Struggling to find the perfect winter wedding outfit? Discover elegant solutions featuring lace, cocktail coats, and glimmering jewellery to shine despite the chill.

Free winter car fixes to prevent breakdowns

Gareth Butterfield reveals five simple, no-cost checks to keep your car running in freezing conditions and avoid a winter breakdown. Essential reading for UK drivers.

UK Social Media Ban: A Parent's Guide

Expert advice for UK parents on navigating the emotional and practical challenges of the new social media ban for children under 16. Learn how to support your teen.

Child Health in England Declining for 15 Years

A major report reveals child health in England has deteriorated for 15 years, with widening inequalities. Experts call for urgent action to address this national failure. #ChildHealth #HealthInequality

London Christmas Markets 2025: Complete Guide

Discover London's magical Christmas markets for 2025. Get opening dates, locations and travel tips for Winter Wonderland, Southbank Centre and more festive highlights.

Dancing: A free antidote to anxiety

Discover how one writer found a fun, free way to combat anxiety through spontaneous dancing at home. Learn the rules for 'dancing it out' to reclaim calm.

Best Winter Day Trip from London: Port Meadow

Escape London's bustle with a winter day trip to Oxford's Port Meadow. Walk ancient trails, spot wild ponies, and cosy up in a 17th-century pub. The perfect countryside tonic.

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