Category : Public Health


Eating Every 2-3 Hours Boosts Metabolism? Truth

Eating every 2-3 hours does boost metabolism slightly due to the thermic effect of food, but the impact is minimal. For meaningful energy expenditure, moving more is key, says expert James Betts.

Extreme heat doubles youth mental health admissions risk

A University of Sydney study of 720,000 NSW hospital admissions found extreme high temperatures double the risk of mental health hospitalisations for young people, with heat-related admissions projected to rise 6-7.7% by 2100.

Ethnicity pain gap persists across all life stages

Black women are three times more likely to die during childbirth. Research shows patients from minority ethnic backgrounds face disparities in pain recognition and treatment from childhood through end-of-life care.

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