Athletes' sleep secrets: kiwi fruit to history videos
Olympic champions like Katarina Johnson-Thompson, Adam Peaty, and others reveal their sleep routines, including kiwi fruit, weighted blankets, and WWII history videos for better rest.
Category : Air Quality
July 18 Horoscope: Uranus-Pluto Trine Sparks New Beginnings
Uranus aligns with Pluto on July 18, 2026, creating a cosmic reset for new beginnings. Aries, Taurus, Gemini urged to embrace change. All signs get personalized predictions.
CDC warns against Taco Bell shredded lettuce in 5 states
CDC warns consumers not to eat shredded iceberg lettuce from Taco Bell in five states due to cyclospora outbreak linked to a single supplier in Mexico.
7.3-magnitude earthquake in Mexico triggers tsunami alert
A 7.3-magnitude earthquake struck near Puerto Madero, Mexico, triggering a tsunami alert. Tremors felt in Guatemala and El Salvador. No immediate serious damage reported.
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London teen dies snorkelling in Lake Malawi school trip
A 17-year-old Hampton School pupil, Eugene Enoch Kwon, died while snorkelling in Lake Malawi during a school trip. A search operation recovered his body, but he could not be saved.
Best Air Purifiers 2026: Winix, Shark, Dyson Tested
After a decade of testing, these three air purifiers from Winix, Shark, and Dyson are top picks for removing wildfire smoke, pet dander, and cooking fumes from your home.
Air purifiers explained: Can they help with wildfire smoke?
Air purifiers can help with wildfire smoke by filtering fine particles. Experts explain how they work, costs, and tips for better indoor air quality.
Affinity Water Hosepipe Ban: Update on Duration
Affinity Water's hosepipe ban across parts of North and West London could last weeks, with no significant rainfall forecast. The ban affects gardening, car washing, and more.
Search for three missing after Alcatraz boat disaster
One person died and 16 were rescued after a pontoon boat capsized near Alcatraz Island. Search continues for three missing in San Francisco Bay.
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London hosepipe ban: exemptions and neighbour reporting rules
Affinity Water imposes hosepipe ban in parts of London due to record summer heat. Exemptions for priority customers and blue badge holders. Other suppliers not yet following.
Invasive mussels clog London pipes, Thames Water says
Thames Water spends over £6 million yearly removing invasive Quagga mussels, with engineers often finding hundreds of thousands clogging pipes, threatening water supply and infrastructure.
UK heatwaves may be causing late or double periods
Thousands of UK women report late or double periods in June. Experts explain how heatwaves can disrupt menstrual cycles due to stress, sleep changes, and dehydration.
NC woman, 82, survives 9 days trapped in bathtub
Joan Rivet, 82, survived nine days trapped in her bathtub by turning the faucet with her foot and splashing water to her face, drifting in and out of consciousness.
Puerto Ricans at breaking point after weeks without water
Water shortages triggered by a pipeline rupture in Puerto Rico drive up costs and deepen frustrations, with residents and businesses spending hundreds daily on water.
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Two men die rescuing children from North Sea off Hartlepool
Two men died after entering the North Sea to rescue children struggling in open water at Seaton Carew beach, Hartlepool. The children were safe; the men were pronounced dead shortly after rescue.
Ukraine drone strikes halt Russia's Sea of Azov shipping
Russia suspends Sea of Azov shipping after Ukrainian drones hit 90 vessels in a week, targeting tankers and refineries, disrupting critical maritime corridor.
Trump says Strait of Hormuz open despite Iran claim
President Trump declared the Strait of Hormuz open to commercial traffic, contradicting Iran's earlier closure announcement, during an NBC interview focused on Senator Lindsey Graham's death.
Londoner sleeps in balcony tent to beat 35C heatwave
Eleanor Job, a marketing worker in London, slept in a tent on her balcony to escape 35C heat after a sleepless night, rating it 8/10 despite waking up cold and with sore hips.
Fire at Stratford station causes days of disruption
A fire broke out at Stratford station, one of the UK's busiest, forcing evacuation and causing severe delays. 60 firefighters tackled the blaze, with disruption expected until Monday amid extreme heat.
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'Filth spinners': Swimmers who don't wash swimsuits
Swimmers who reuse swimsuits without washing them are dubbed 'filth spinners', risking bacterial spread and infections, experts warn.
Essex fire: residents urged to keep windows shut
A large fire at an industrial estate in High Ongar, Essex, has prompted warnings for residents to keep windows and doors shut due to smoke and potential cylinder explosions.
UK Heatwave Survival: Readers' Top Tips for Staying Cool
From thermal blinds to putting knickers in the fridge, readers share clever ways to beat the heat during the UK heatwave.
Apprentice star Rochelle Anthony, 39, has suspected stroke
Rochelle Raye Anthony, 39, from The Apprentice, is hospitalized after a suspected stroke, losing use of her left arm and leg. She shared the news on Instagram.
London woman's tumour fears: no love or family
Jannely Boumpoutou, 35, has NF-1 neurofibromatosis causing a basketball-sized tumour on her leg. She uses a wheelchair, can't work, and fears she'll never marry or have children.
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Storks' landfill diet raises health concerns, study finds
Storks eating from landfills gain weight and energy but face DNA damage and contaminants, researchers warn, as EU waste policy changes may impact populations.
Burglars jailed for £1m weight-loss drug theft
Three South London men were jailed for five years and three months each for stealing nearly £1 million worth of Mounjaro weight-loss drugs from a St Albans distribution site in a sophisticated burglary.
Air Pollution Linked to Sperm DNA Changes in Study
A study of over 2,000 men found that exposure to air pollutants like ozone and nitrogen dioxide is linked to epigenetic changes in sperm DNA, potentially affecting fertility.
DC Air Quality Worst Globally After July 4 Fireworks
Washington DC recorded the world's worst air quality after 850,000 July 4 fireworks caused particulate matter levels to spike 6.7 times above pre-fireworks levels, triggering a Code Red alert.
Men's testosterone halved in 50 years, scientists warn
Men's average testosterone levels declined by 54% from 1972 to 2019, according to a meta-analysis of over 100,000 men, signaling a major male reproductive health crisis.
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Wood Green fire: Witnesses describe 'terrifying' blaze
A fire in Wood Green forced evacuations as 80 firefighters battled the blaze. Nine people were rescued with breathing gear, six from a flat roof, and two hospitalized.
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