Category : Search result: posttraumatic stress disorder


Combat the Winter Uglies: Expert Tips

Struggling with dry skin and low mood? You're not alone. Discover what the 'winter uglies' are and get expert-backed tips to reclaim your glow this season.

Share Your Simple Ways to Beat Stress

What's the one thing that always leaves you feeling calm and positive? The Guardian wants to hear your unique, simple methods for combating daily stress and overwhelm.

Mum calls for homework to be abolished in UK

Parenting coach and ex-teacher Abi Clarke argues homework causes stress and should be scrapped. Discover why she believes home should be for relaxation, not work.

Derek Owusu's Brave New Novel on BPD

Derek Owusu's powerful new novel Borderline Fiction offers an unflinching look at living with borderline personality disorder through the eyes of a young British-Ghanaian student.

Two-thirds of UK nurses work while sick

Shocking RCN survey reveals 66% of nurses work through illness due to understaffing and stress. Urgent action needed to protect NHS workforce and patient care.

The Surprising Health Benefits of Giving Up

New research reveals that abandoning unfulfilling goals may reduce anxiety, improve wellbeing and protect against chronic illness. Discover why quitting could be your smartest move.

HMRC child benefit errors cause parent distress

Parents reveal shocking stories of HMRC errors stopping child benefit payments based on incorrect data. Ukrainian refugees and British families face repayment demands for non-existent holidays.

Hitler's DNA shows genetic disorder and health risks

New DNA analysis of Adolf Hitler reveals he likely had Kallman Syndrome and genetic predispositions to autism and schizophrenia. Discover the findings that add a new layer to understanding history.

Gen Z drowning in probation period anxiety

New research reveals Gen Z faces double the psychological distress during probation periods. Discover expert tips to navigate this stressful career phase and secure your permanent role.

Best Meditation Apps 2025: Your Guide to Digital Mindfulness

Discover the best meditation apps available today that can help reduce stress, improve sleep, and boost mindfulness. Our comprehensive guide compares features, pricing, and effectiveness to help you choose the perfect digital wellness companion.

30% Off Lumie SAD Lamps - Beat Winter Blues

Combat Seasonal Affective Disorder with this exclusive discount on Lumie sunlight therapy lamps. Boost your mood and energy levels during darker months with clinically proven light therapy technology.

Art Galleries Reduce Stress by 32%, Study Finds

New research reveals that spending time in art galleries significantly reduces stress hormones and improves mental wellbeing. Discover how cultural engagement could be your new prescription for calm.

Beat Winter Blues: Conquer Seasonal Affective Disorder

As daylight dwindles, discover expert-backed strategies to fight Seasonal Affective Disorder and reclaim your winter wellbeing. From light therapy to lifestyle changes, learn how to thrive during the darker months.

Dream Home Dilemma: To Sell or Not to Sell?

A woman faces a marital crisis after realising her dream home has become a financial and emotional nightmare. Discover the hidden costs of property perfection.

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