Why you wake up not knowing where you are
Ever woken up confused in your own bed? Sleep inertia, stress, and poor sleep can cause brief disorientation. Experts explain when it's harmless and when to seek help.
Category : Search result: sleep benefits
Winter DWP Payments: Full List Before January 1
A guide to the Winter Fuel Payment, £10 Christmas Bonus, and Carer's Allowance Supplement hitting UK bank accounts this December. Check your eligibility now.
Why Britain Isn't Working: Mental Health and Benefits Bill Soar
A deep dive into Britain's worklessness crisis, where rising unemployment, mental health struggles, and a £76.8bn benefits bill reveal a nation in distress. Read the full investigation.
Chocolate cut-off time for sleep is 3pm, expert says
A dietitian reveals the surprising afternoon deadline for eating chocolate to avoid sleep disruption. Discover the hidden stimulants and better bedtime snacks.
Youth on benefits face sanctions in new work scheme
Young people on Universal Credit will be offered jobs in construction and hospitality. Those who refuse could lose benefits. The £820m scheme starts Spring 2026.
DWP boss blames carers for £300m allowance scandal
A top DWP civil servant has blamed claimants for the carer's allowance crisis, contradicting an official review that found systemic failures. Over 180,000 carers face life-changing debts.
Labour's child poverty plan: Scrap two-child limit, hint at welfare reform
Labour launches a new child poverty strategy, pledging to end the two-child benefit cap. Work and Pensions Secretary Pat McFadden insists further welfare reform is still needed to tackle rising costs and inactivity. Read the full details.
DJ Moopie's A Colourful Storm: New Twee-Pop Compilation
Explore Melbourne DJ Moopie's indie label A Colourful Storm and its charming new compilation 'Going Back to Sleep', featuring Daily Toll and Who Cares?. Plus, the week's best new music from Flea to Jana Horn.
UC claimants may get £1,149 monthly with PIP
Universal Credit recipients with health conditions are urged to check eligibility for Personal Independence Payment (PIP), potentially boosting monthly income to £1,149. Learn how to claim.
UK Pensioners' Guide to Benefits, Discounts & Freebies
From state pension to free prescriptions and travel discounts, discover the comprehensive list of financial help and perks available for seniors across the UK. Start saving today.
Budget 2025: DWP benefits and state pension increases confirmed
Chancellor Rachel Reeves's Budget pledges £15bn for welfare, with Universal Credit rising 6.2% and the two-child cap scrapped. See how much more you'll get from April 2026.
UK parents praise Riff Raff baby sleep toy as 'cornerstone of sleep'
Australian brand Riff Raff's sleep toys, now in the UK, help babies self-soothe with lullabies and white noise. Parents call them a game-changer for bedtime routines. Discover the details.
Review into rising mental health, ADHD and autism demand
Health Secretary Wes Streeting launches an independent review into the sharp rise in diagnoses for mental health, ADHD, and autism. The probe follows data showing these conditions drive over half the post-pandemic rise in disability benefit claims.
Premier Inn debuts charity pyjamas inspired by sleep
Premier Inn launches its first-ever limited-edition sleepwear collection, with all proceeds supporting Great Ormond Street Hospital Charity. New research reveals the UK's love for pyjama days.
Essential UK discounts and benefits for pensioners
Discover the comprehensive guide to government benefits, travel discounts, healthcare savings, and retail perks available to UK pensioners. Start claiming what you're entitled to today.
Streeting Orders Review of Mental Health Diagnoses
Health Secretary Wes Streeting has commissioned a clinical review into the sharp rise in mental health, autism, and ADHD benefit claims. Experts will examine if 'normal feelings' are being over-medicalised.
Your Body After a Bad Night's Sleep: Hour-by-Hour
Experts reveal the physical and mental toll of sleep deprivation throughout the day, from morning cortisol spikes to afternoon microsleeps. Learn how to cope and protect your long-term health.
Trump's 2025 SNAP Threat Targets Democratic States
Former President Donald Trump vows to cut federal food aid from states opposing his policies if re-elected. Explore the legal battle and impact on millions.
DWP £10 Christmas Bonus 2025: Who is eligible?
The DWP's annual £10 Christmas Bonus is set to arrive for eligible claimants. Find out the payment dates, qualifying benefits, and if you are eligible for the extra support.
Guide to the DWP Motability Scheme: Eligibility & Updates
A complete guide to the UK's Motability scheme. Learn who is eligible, what benefits are included, and the latest changes announced in the Budget. Find out if you can lease a vehicle.
Is a daily glass of wine good for your heart?
A London cardiologist explains the complex truth about wine and heart health. Discover the risks, the minor benefits, and the safer alternatives like grapes and berries. Read the expert advice.
How waking up in the dark harms your health
A doctor explains the surprising effects of rising before sunrise, from mood and sleep disruption to immune function. Discover why morning light is so crucial.
Carer cancels benefits over immigration rule changes
A Ghanaian carer cancels all benefits including her autistic daughter's disability allowance amid fears new immigration rules will block her UK settlement. Read her story.
Budget Motability cuts follow rightwing campaign
Rachel Reeves targets Motability scheme in budget, removing tax breaks for premium vehicles after rightwing social media campaign. Disability groups condemn lack of consultation.
DWP Benefits Rise: Universal Credit & PIP Increase
Chancellor Rachel Reeves unveils a £15 billion benefits boost, raising Universal Credit, PIP, and child benefits while scrapping the controversial two-child cap. Find out how this affects you.
Labour's Budget: £26bn Tax Rises Hit Working Families
Rachel Reeves delivers Benefits Budget with £26bn tax increases despite previous pledges. Frozen thresholds and new charges will cost hardworking families. Read the analysis.
Jigsaw Puzzles: The Ultimate Digital Detox for Mind
Discover how the age-old hobby of jigsaw puzzles can protect your mental health, reduce stress and improve cognitive function. Learn expert tips for getting started today.
Pensioners: Claim £441 Weekly with Attendance Allowance
Discover how state pensioners can receive up to £441 every four weeks through DWP's Attendance Allowance. Learn eligibility criteria and application tips for this tax-free benefit.
Life Without Sleep: An Insomniac's Daily Struggle
Hannah Townsend shares her lifelong battle with insomnia, a condition affecting one in three Brits. Discover the physical and mental toll, and why experts say it's a serious, treatable health issue.
Carer's Allowance Report Reveals Systemic DWP Failures
Damning review exposes how DWP's systemic flaws left carers facing huge debts and mental health crises. Ministers urged to apologise for devastating impact on vulnerable families.
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