Turning to Ginger Shots for Health in 2026
Lifestyle writer Natalie Dixon explains why ginger shots, like NutraZen's powder blend, are her chosen wellness boost for the year, focusing on digestion and inflammation. Discover the benefits.
Category : Search result: digestive support
Londoners lack knowledge on daily fibre needs, survey finds
New Weetabix research reveals a confidence-reality gap in Londoners' fibre knowledge. While motivated to improve, fewer than 1 in 5 know the recommended 30g daily intake. Discover simple swaps to boost your fibre.
Arts Groups Offer Mental Health Support to Performers
UK arts organisations are providing therapeutic support to performers, challenging the myth that suffering is essential for great art. Discover how this shift is creating safer, more powerful productions.
Child's plea: 'I'm a victim of domestic abuse too'
An anonymous survivor shares her lifelong trauma from witnessing her father abuse her mother. She calls for children to be recognised as victims, not just witnesses. Read her powerful story.
Friend with cancer talks about ending life: tell family?
An elderly woman faces a moral dilemma after her terminally ill friend reveals a stockpile of fatal pills. Experts advise on balancing confidentiality with care. Read the full advice.
Sisters of Watts nurture LA community for a decade
Four sisters from Watts, Los Angeles, have spent ten years running a vital non-profit, tackling food poverty and social exclusion. Discover their inspiring community work.
12 Freebies for Pensioners Worth Thousands in 2026
UK state pensioners could boost income by over £14,000 via Pension Credit and linked benefits. Check eligibility now to unlock vital support.
Stormzy reflects on 'sadness' after McDonald's backlash
Stormzy has penned an emotional New Year's message, addressing the fierce criticism of his 2025 McDonald's collaboration and a summer 'crippled by sadness'. The rapper insists his pro-Palestinian views remain unchanged.
Brits involved in fatal Peru train crash near Machu Picchu
A head-on train collision near Machu Picchu, Peru, has left one dead and dozens injured, including British nationals. The Foreign Office is providing support. Read the latest updates.
The Birth Keepers: Inside the UK's Doula Empire
An investigation into the unregulated world of UK doulas, known as 'The Birth Keepers', and their growing influence on maternity care. Discover the promises, risks, and the women at the centre of this movement.
Healthy food key in new alcohol addiction rehab scheme
A new UK rehabilitation scheme uses nutrition and cooking courses to fight alcohol addiction. Participants report better health and sustained sobriety. Read how 'Nourish the New You' is changing recovery.
University careers advice now for graduates in their 40s and 50s
UK universities are extending lifelong careers support to older alumni, helping with CVs, interviews, and job changes. Discover how graduates are reviving their careers with free, expert advice.
The Birth Keepers: Doulas and the UK Maternal Care Crisis
Explore the rising doula movement in the UK as it confronts systemic gaps in maternity care. Meet the women offering emotional and physical support where the NHS falls short.
Zelenskyy Warns of Defeat Without US Aid Amid Russian Push
Ukrainian President Zelenskyy states victory is impossible without American backing. Putin orders a renewed offensive to seize the Zaporizhzhia region. Read the latest from day 1,406 of the war.
US Parents Fear Stigma After Reiner Family Tragedy
The shocking deaths of Rob and Michele Reiner have thrust addiction back into the spotlight. Parents across the US fear the focus on rare violence will deepen stigma, overshadowing the widespread crisis affecting millions of families.
Kinship carers sleep on sofas due to lack of support
A Sky News investigation reveals kinship carers are sacrificing beds and jobs to keep children out of care. New support laws are pending. Read the full story.
Inspiring Global Changemakers of 2025
Meet the extraordinary individuals worldwide tackling climate change, supporting refugees, and building community resilience in 2025. Discover their powerful stories of hope and action.
Metro's 2026 Cotswolds Hike for Alzheimer's Society
Sign up for Metro's 2026 Lifeline challenge: a scenic fundraising hike in the Cotswolds for Alzheimer's Society. Choose from 25km, 50km, or 100km routes on June 13, 2026.
Myanmar Junta Holds Election Amid Conflict and Criticism
Myanmar's military rulers hold a controversial election, widely dismissed as a sham, to legitimise power. With vast areas excluded and opposition crushed, analysts see a bid for control, not democracy.
How Age UK saved a widower from Christmas loneliness
After losing his wife of 61 years, Gordon faced Christmas alone. Discover how Age UK Norwich's support became his lifeline, offering friendship and festive joy. Read his moving story.
A Father's Poisonous Conker Mistake and UK Immigration
A journalist reflects on her father's arrival in the UK 43 years ago and the community that saved him, contrasting it with today's hostile asylum policies. She calls for compassion and sharing.
How to Plan an Autism-Friendly Christmas
The National Autistic Society shares crucial advice for creating a calmer, more manageable festive season for autistic people and their families. Learn key strategies.
Childline's Christmas Crisis: 3,000 Abuse Calls
As families gather, Childline volunteers like Rebekah Hipkiss answer desperate calls from children facing abusers at Christmas. Discover how the service offers a lifeline and how you can help.
Sir Geoffrey Bindman's Interfaith Breakfast Group Legacy
Remembering Sir Geoffrey Bindman's role in a unique Black, Asian and Jewish breakfast group in London, fostering dialogue on race relations and refugee support. Explore the enduring need for community cohesion.
Man beats 18-month brain tumour prognosis to see Christmas
Sandy Whitelaw was given 18 months to live with a glioblastoma in 2022. Now, defying the odds, he shares his story of resilience and the support that helped him cherish life. Read his inspiring journey.
Widow spends eight Christmases volunteering at hospice
Elizabeth Doherty has volunteered at Sue Ryder St John's Hospice every Christmas for eight years, transforming her grief into vital support for others facing loss. Discover her inspiring story.
Grandmother's struggle to afford Christmas for kinship children
A kinship carer shares her emotional battle with debt and grief, unable to buy Christmas presents for her grandchildren. She calls for better support for families like hers. Read her story and find out how to help.
Quarter of UK teens use AI chatbots for mental health
A new report reveals 25% of young people in England and Wales turn to AI for therapy, as traditional services buckle under demand. Discover the risks and reasons behind this growing trend.
Texas 'Antifa Cell' Faces Controversial Terrorism Charges
The US Department of Justice's unprecedented terrorism prosecution of Texas protesters sparks alarm over civil liberties and the criminalisation of dissent. Explore the complex case.
UK AI report: 1 in 3 use chatbots for emotional support
A new UK government report finds a third of citizens use AI like ChatGPT for emotional support, raising safety concerns. Discover the findings and risks.
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