Category : Mental Health


Pet Loss Grief as Severe as Human Bereavement

New UK research reveals grief for a pet can be as chronic as for a human, with 7.5% meeting criteria for prolonged grief disorder. Experts call for diagnostic guidelines to change.

Cold-water swimming in Nordic seas overcomes burnout

Journalist Laura Hall recounts how a year of swimming in freezing Scandinavian, Greenlandic and Finnish waters, combined with sauna culture, reversed her burnout and reignited her passion for life. Discover her transformative journey.

Socks in bed sleep hack tested for a week

A journalist with ADHD tests the science-backed hack of wearing socks to bed to improve sleep onset. Did it work, or was it just annoying? Find out the results.

Dad jailed 35 years for throwing baby at TV

A father from Ceredigion has been sentenced to 35 years for attempted murder after throwing his infant daughter at a television, leaving her with catastrophic brain damage. Read the full court report.

Playing Hollow Knight: Silksong with chronic pain

A journalist's four-month journey through 2025's toughest game, Hollow Knight: Silksong, became a parallel to learning to live with debilitating nerve pain. Discover how gaming's lessons on suffering diverged from reality.

Mark Solms defends Freud in 'The Only Cure'

Neuroscientist Mark Solms launches a compelling defence of Freudian psychoanalysis, arguing it remains a vital, unique cure for mental suffering. Discover the evidence and the debate.

Dogs protect owner with Alzheimer's on motorway

A daughter's story of her father's Alzheimer's journey, a terrifying motorway incident, and how his devoted dogs became his unwavering guardians. Discover the importance of early diagnosis.

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