Category : Mental Health


Valentine's Day Spirit: Essential for All

Experts argue that embracing Valentine's Day spirit—kindness, connection, and compassion—can boost mental health and social bonds for everyone, not just couples.

Reshona Landfair: Surviving R Kelly's Abuse

Reshona Landfair shares her harrowing story of grooming by R Kelly from age 14, her courtroom testimony, and rebuilding her life after years of manipulation and trauma.

Nitazene Deaths Underestimated in UK

Research shows synthetic opioids nitazenes, 500 times stronger than heroin, may have caused hundreds more UK fatalities than officially reported due to detection issues.

My Journey with the 'Suicide Disease' CRPS

Amy Pohl shares her harrowing journey with Complex Regional Pain Syndrome, from begging doctors to amputate her arm to finding purpose through social media advocacy.

Teacher's 11 Stone Weight Loss Stuns Family

Ray Brown, a 40-year-old primary school teacher from Wellingborough, lost an astonishing 11st 7lbs through Slimming World, transforming so dramatically his own family failed to recognise him at his wedding vow renewal ceremony.

Snoring Epidemic: A Silent UK Health Crisis

Experts warn of a snoring epidemic in the UK, with 8 million affected by dangerous sleep apnoea. Factors include obesity, pollution, and climate change, impacting health and quality of life.

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