Five minutes more exercise cuts death risk by 10%
New research shows adding just five minutes of brisk walking daily is linked to a 10% lower risk of death. Discover how minor lifestyle tweaks could extend millions of lives.
Category : Health Policy
Doctor's New Year Pledge Inspired by Community Leader's Funeral
Australian oncologist Ranjana Srivastava finds a profound new year's purpose at a funeral, resolving to make her patients feel truly seen. A moving reflection on life, loss, and legacy.
Londoners lack knowledge on daily fibre needs, survey finds
New Weetabix research reveals a confidence-reality gap in Londoners' fibre knowledge. While motivated to improve, fewer than 1 in 5 know the recommended 30g daily intake. Discover simple swaps to boost your fibre.
22 Million Americans Face Sharp Rise in Health Insurance Costs
Millions in the US face rising health insurance premiums after Affordable Care Act subsidies expired. We're seeking stories from those impacted by the 2026 cost increases.
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Giant rabbit saves owner from diabetic coma
Simon Steggall's 10kg Flemish giant rabbit, Dory, sensed his medical emergency and alerted his wife, preventing serious harm. Read this incredible pet rescue story.
Sugar's Impact on Your Body: How to Avoid the Slump
We evolved to crave sugar, but modern diets contain too much. Discover how glucose and fructose affect you, why the 'sugar rush' is a myth, and how to enjoy sweetness without the health slump.
TV CPR myths put lives at risk, study finds
New research reveals unrealistic TV CPR scenes confuse the public. Experts urge learning hands-only chest compressions to save the 30,000 UK cardiac arrest victims yearly.
Lack of sleep can cut years off your life, study finds
New research reveals getting under seven hours of sleep is a major risk for a shorter life, second only to smoking. Experts urge prioritising rest for long-term health.
US RSV Vaccine Curb Sparks Fears of Infant Hospital Surge
New US restrictions on the RSV vaccine for infants, led by Trump officials, clash with mounting evidence of the jab's dramatic success in preventing hospitalisations. Experts warn the move will leave most babies vulnerable.
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Hidden pesticide danger in UK floristry industry
UK florists face serious health risks from unregulated pesticide residues on imported flowers. Experts warn of cancer links and call for urgent safety reforms.
Campaigners push for new law to support parents of sick children
After losing their son Hugh to cancer, Ceri and Frances Menai-Davis expose the 'devastating' lack of statutory financial support for parents. They are campaigning for Hugh's Law to change this. Read their story and support the cause.
Google pulls AI health summaries over 'dangerous' inaccuracies
Google has removed some AI Overviews after a Guardian investigation found they gave false health information, putting users at risk. Experts warn the issue is systemic.
SMA screening pleas ignored before celebrity campaign
Families affected by spinal muscular atrophy say their years of campaigning for newborn screening were overlooked until Jesy Nelson's announcement brought national attention. Read their bittersweet story.
Dad and son die in sleep from rare genetic condition
A mother from Whitstable shares her tragic story after losing her husband and son to Alagille syndrome. Discover the facts about this rare genetic disorder and the support group she founded.
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NHS Clinics Launch in Probation Offices in England
A groundbreaking pilot scheme in England embeds NHS health clinics within probation offices. The initiative aims to tackle the root causes of reoffending by providing immediate mental health and addiction support. Discover how this could transform rehabil
House votes to extend Affordable Care Act subsidies
The US House has passed a bill to revive Affordable Care Act tax credits. Seventeen Republicans joined Democrats in a move that could impact healthcare costs and the midterm elections. Read the full story.
Senate inquiry into UnitedHealth nursing home contracts
A US Senate committee launches an investigation into UnitedHealth Group over allegations of inadequate care in nursing homes, involving billions in taxpayer funds. Read the full report.
Health Gains Reverse After Stopping 'Skinny Jabs'
New research shows weight and heart health markers deteriorate after ending GLP-1 drug use, raising questions about long-term treatment for obesity in the UK.
Weight Loss Jabs May Need to Be Taken for Life, Study Says
New research indicates weight loss drugs Mounjaro and Wegovy might require lifelong use to maintain results, as patients rapidly regain weight after stopping. Nearly 2 million UK adults have used the jabs.
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US Dietary Guidelines Updated: 'Eat Real Food', War on Sugar
The Trump administration unveils new dietary advice, prioritising protein and healthy fats while declaring war on added sugars. Get the details on the updated food pyramid and guidelines.
Share Your Questions on Fasting for Health
The Guardian's 'It's Complicated' YouTube channel invites you to submit questions about fasting for health reasons. Your input could shape their next episode exploring modern eating habits.
Wyoming Supreme Court strikes down abortion bans
Wyoming's Supreme Court has ruled two abortion bans unconstitutional, preserving access. The decision cites a state healthcare amendment. Read the full analysis of this pivotal reproductive rights victory.
Weight gain after 40? Hormones, not willpower, to blame
For women over 40, stubborn weight gain is often due to hormonal changes affecting metabolism, not diet failure. Discover why the 'calories in, calories out' model fails and what to do.
Salt intake in England as high as 22 crisp bags a day
A new study reveals adults in England eat 40% more salt than recommended, hidden in everyday foods. Campaigners demand government action to force manufacturers to reduce levels, preventing thousands of heart-related deaths.
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US cuts child vaccine advice from 17 to 11 jabs
The Trump administration has dramatically reduced recommended childhood immunisations, a move health experts warn will erode trust and fuel infectious disease outbreaks in the US.
How to properly clean your reusable water bottle
Reusable water bottles are a breeding ground for bacteria like E. coli. Experts reveal the essential cleaning steps you're likely missing to protect your health.
Do men's hormones fluctuate? The science explained
New adverts on the London Underground urge men to check their hormones. We examine the science behind testosterone fluctuations, 'andropause', and why men's health deserves attention.
Does Cold Weather Cause Colds? The Truth
Discover the real reason we get more colds in winter. It's not the chilly air, but our behaviour. Learn how to protect yourself effectively.
Stranger's airport kindness helps ill woman catch flight
A woman with a chronic illness was saved from missing her flight by a compassionate stranger in Queanbeyan. Read this heartwarming story of empathy and the kindness of strangers.
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Google AI Gives Dangerous Health Advice, Investigation Finds
A Guardian investigation uncovers false and potentially harmful health information in Google's AI Overviews, putting UK users at serious risk. Experts warn of life-threatening consequences.
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