Expert Advice for a Sober and Enjoyable Christmas
A psychotherapist reveals how ditching alcohol can lead to a more meaningful and less stressful festive season. Learn how planning and realism can support your sobriety goals.
A psychotherapist reveals how ditching alcohol can lead to a more meaningful and less stressful festive season. Learn how planning and realism can support your sobriety goals.
Comedian Iain Lee reveals how the intense pressure of ITV's I'm A Celebrity led to a drug relapse after 13 years sober. He now works as a counsellor and calls for better mental health support on reality TV.
Discover how Parcel2Go is helping UK mothers get organised for the festive season with stress-free parcel sending and a 10% discount on international shipping. Make Christmas lighter and more manageable.
A new UK study reveals Gen Z's workplace fears: telephobia, small talk & early starts. Experts share survival tips for younger workers to thrive in the office. Read the guide now.
A new study finds AI could save UK office workers 48% of their day. Discover how this digital labour shift is reshaping work and the £159bn investment at stake.
Discover the 70/30 parenting philosophy adopted by a former GLAMOUR editor. Learn how aiming for 'good enough' 70% of the time reduces burnout and creates a healthier, more realistic family dynamic for UK parents.
A firefighter forced out of her job after a colleague read her private diary wins a £42,853 tribunal payout for unfair dismissal and disability discrimination. Read the full story.
A decade-long struggle with reusable advent calendars reveals the impossible quest for fairness, festivity, and usefulness. Discover why one parent now starts planning in July.
The Bank of England plans to lower capital requirements for major UK lenders, aiming to boost loans to households and firms. Stress tests show top banks can withstand a severe downturn.
EDHEC's Genevieve Houriet Segard reveals what Gen Z expects from a good boss: transparency, trust, and purpose. Learn how to manage young professionals effectively.
Academics from the University of Southern Denmark argue a feminist view shows pay and conditions are tied to gender definitions. They challenge right-wing narratives, urging for equitable change.
Explore the UK's rage room phenomenon where people pay to smash objects for stress relief. Experts debate whether this cathartic release actually helps mental health or fuels aggression.
More than 1,000 Amazon employees warn rapid AI adoption threatens employment and environmental goals. Discover their demands for sustainable technology implementation.
Matthew Gould, former diplomat and London Zoo CEO, resigns following investigation into 'unacceptable workplace behaviour'. Exclusive details on the leadership shakeup.
Pensions giant WTW is the frontrunner to buy Cushon from NatWest. The deal would see the £3.7bn workplace pensions platform change hands. Read the full story.
Discover food writer Felicity Cloake's ingenious one-hour party plan for stress-free entertaining. Perfect recipes and tips for busy hosts wanting to impress guests effortlessly.
Australia's gender pay gap narrows to 21.1%, but women CEOs face a $185,335 pay disparity. Discover the state-by-state breakdown and the path to progress.
Debenhams slashes £109 off a faux fur human dog bed praised for its comfort and stress relief. Discover this unique 'pet bed for humans' deal now.
A senior nurse at St Mary's Hospital has been suspended for 12 months after a tribunal found she bullied a colleague with racist and ageist insults. Discover the full details of the case.
34% of Gen Z admit to 'fail watching' - secretly enjoying colleagues' mistakes. Experts reveal why competitive job markets and social media fuel this workplace phenomenon.
Demand for rage rooms is surging across the UK, with 90% of customers being women. Discover why women are seeking cathartic release and explore the data behind the growing gender anger gap.
Discover why parent WhatsApp groups have become a relentless source of stress for UK families and learn how to reclaim your peace. Read the full story now.
New report reveals 88% of UK men feel pressured to be breadwinners, exposing the real crisis in male identity, not a feminised workplace. Read the full analysis.
Discover why modern party hosting has become a source of anxiety and how the 'leastess' phenomenon is changing social dynamics. Learn to reclaim joyful entertaining.
Blue Cross warns of rising dog stress as workers leave pets home alone. Learn key stress signs and how to help your anxious dog. Protect your pet's wellbeing today.
Discover six compelling stories from The Guardian this weekend, covering tech billionaires, UK politics, food culture, historical scandals, generational workplace dynamics, and gaming nostalgia.
A 61-year-old farm worker was strangled after his clothes got caught in an unguarded hen feeder. His family says a 50p screw could have saved his life. Read the full investigation.
What's the one thing that always leaves you feeling calm and positive? The Guardian wants to hear your unique, simple methods for combating daily stress and overwhelm.
Have you received a terrible Secret Santa gift? The Guardian wants to hear about your festive gift disasters from workplace exchanges. Share your anonymous story today.
Shocking CCTV shows Brazilian office worker allegedly pouring semen on female colleague's dessert. Police confirm repeat offender arrested after similar 2023 incident.