How Music, Dance and Art Can Improve Your Health
Scientific evidence reveals how engaging with the arts can reduce depression, delay ageing and improve physical health. Discover five evidence-based ways to harness creativity for wellbeing in 2026.
Category : Search result: staff wellbeing
Escaping Social Media Brain Rot in 2026
Feeling overwhelmed by social media? Discover practical strategies for a 2026 digital detox to reclaim your focus and improve mental wellbeing. Start your reset today.
The surprising benefits of doing nothing for your mind
Discover why embracing boredom and inactivity can boost creativity and wellbeing, backed by psychology research. Learn how to master the art of productive idleness.
Arts Groups Offer Mental Health Support to Performers
UK arts organisations are providing therapeutic support to performers, challenging the myth that suffering is essential for great art. Discover how this shift is creating safer, more powerful productions.
UK military wanted UFO tech, secret files show
Declassified documents show the UK's Defence Intelligence Staff saw UFOs as a 'potential threat' and wanted to acquire their advanced technology. Read the full story.
Study: Quitting Wrong Goals Reduces Stress and Anxiety
New research shows persistence with unattainable goals harms mental health. Experts explain when to modify or abandon goals for improved wellbeing. Learn the signs.
NHS urged to adopt 'Amin's rule' for staff dismissals
NHS whistleblower Dr Narinder Kapur calls for an independent second opinion in staff dismissals, named after nurse Amin Abdullah, to prevent unfair treatment and protect wellbeing.
43 easy ways to lift your spirits and boost mood
Guardian writers and readers share 43 simple, joyful ideas to improve mental wellbeing, from urban walking and choir singing to watching news bloopers and growing avocado plants.
Parenting experts share tips for a calmer, happier family life
Feeling overwhelmed? Parenting experts reveal strategies for creating a calmer, happier family life while prioritising your own wellbeing. Learn about routines, boundaries and self-kindness.
How to design the perfect, mindful night out
Discover expert-backed strategies for moving beyond passive consumption to create fulfilling, memorable evenings that boost wellbeing, from lino printing to karaoke.
The Case for Parents Deleting Instagram in 2026
A growing movement of parents is choosing to delete Instagram, citing its negative impact on family life and mental wellbeing. Discover why stepping back from social media is becoming a key parenting strategy.
How to Master Your Lunch Break for Better Energy
Struggling with your lunch hour? Coaches and a nutritionist reveal how small, consistent habits and balanced meals like lentil soup can transform your afternoon energy and focus. Learn to design your break.
Linklaters' staff costs jump £115m as pay battle intensifies
Magic Circle law firm Linklaters reports a £115m surge in employee costs, highlighting fierce competition for top legal talent and rising salaries across the UK sector.
NHS at risk as racism drives away vital BME staff
Veteran NHS workers reveal decades of racism and warn the health service would 'collapse within hours' without its Black, Asian, and overseas-born staff. New data shows a crisis in recruitment and retention.
Trump Chief of Staff Susie Wiles in Vanity Fair Row
An explosive Vanity Fair profile reveals White House Chief of Staff Susie Wiles's private views on Trump and his allies, raising questions about her future and legacy. Read the full analysis.
Doctor reveals cause of argument with hospital patient
An Indian doctor accused of assaulting a patient asks if medics must 'silently accept' abuse. The hospital has launched an inquiry. Read the full story.
AI Won't End Burnout, Says Clyde & Co HR Chief
Clyde & Co's Chief People Officer warns AI is not a cure for workplace burnout. Discover why human-centric strategies remain essential for employee wellbeing.
Miners win £100-a-week pension boost after govt U-turn
Former mineworkers celebrate a 'historic' 41% pension uplift after the government returns a £2.3bn reserve. Thousands to receive backdated lump sums, ending a long-standing injustice.
Gail's faces backlash over Christmas Day opening plans
Gail's Bakery sparks debate by opening 10 London branches on Christmas Day. While some praise the move for combating loneliness, others criticise it for staff welfare. Discover the full story and locations.
Emergency visa extension for foreign prison staff
Hundreds of foreign prison officers have been granted a 12-month visa extension to prevent a staffing crisis. The move follows intense lobbying to avert system collapse.
Stargazing as a tool for processing grief and loss
Journalist Luke Abrahams found profound solace in the cosmos after his mother's cancer diagnosis. His journey from South Africa to Patagonia reveals how stargazing offers cosmic perspective on life, death, and mental wellbeing.
Colbert, Kimmel Mock Trump Chief of Staff's Candid Interview
Stephen Colbert, Jimmy Kimmel and Seth Meyers dissect shocking Vanity Fair interviews with Trump's chief of staff Susie Wiles, revealing a chaotic White House culture. Read the full breakdown here.
VTB Capital pays £32m to London staff in administration
VTB Capital's administrators have paid £32m to retain key London staff as the wind-down continues. Discover the financial details and future implications.
White House Chief's Candid Vanity Fair Interview Sparks Row
Susie Wiles gives a remarkably frank interview about Trump's second term, from 'odd' Musk to 'painful' tariffs. Read the key revelations that have rocked Washington.
Susie Wiles' Unvarnished Take on Trump's Second Term
In a rare interview, Trump's chief of staff Susie Wiles reveals the president's belief in limitless power, plans for retribution, and internal clashes over key figures like Elon Musk. Read the full exposé.
Boss spends £100k on staff Christmas gifts
Benjy Leslie, dubbed the UK's best boss, has gifted his employees £100k in presents, including a Range Rover and a Barcelona holiday. He says investing in staff pays off.
CEO spends £100k on staff Christmas gifts
Benjy Leslie, founder of Connect Management, splashed out £100,000 on gifts including a Range Rover and a Barcelona trip for his team. Discover how his generosity boosts morale and business.
Met Police staff strike on NYE over pay dispute
Metropolitan Police staff, including call handlers, will strike for 25 hours on New Year's Eve, threatening emergency response delays. Unite union blames pay freeze and inferior conditions.
US Restaurant Staff: Immigrant Voices Reveal Exploitation
A new report exposes the harsh realities for immigrant restaurant staff in the US, detailing wage theft and poor conditions. Read their powerful stories and the push for change.
BP cuts staff benefits despite living wage rise
BP is removing paid rest breaks and most bank holiday premiums for 5,400 UK forecourt workers, offsetting a planned living wage increase. Read the full details.
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