Chocolate cut-off time for sleep is 3pm, expert says
A dietitian reveals the surprising afternoon deadline for eating chocolate to avoid sleep disruption. Discover the hidden stimulants and better bedtime snacks.
Category : Search result: protein snacks
Travel Writers' Must-Buy European Holiday Treats
From Belgian honey cakes to Italian sugared jellies, discover the local delicacies and supermarket treasures travel experts always bring home from holidays across Europe.
Supermarket Mince Pies Taste Test: Winners & Losers
Can mass-produced mince pies compete with homemade? Our experts blind-taste 12 supermarket contenders to find the best bargain and the worst festive offender. Discover the results.
Best and Worst Supermarket Christmas Crisps Tasted
A crisp addict taste-tests the season's most novel snacks, from Waitrose's winning tortilla chips to Doritos' disastrous gingerbread flavour. Find out which festive packets are worth your money.
How snacks conquered Britain's restaurants
Discover how creative snack menus are transforming dining experiences across UK restaurants, from cheese puffs to tuna eclairs. Explore this delicious trend today!
Quick Spiced Paneer Puffs Recipe with Carrot Raita
Discover Rukmini Iyer's delicious spiced paneer puffs with quick-pickled carrot raita. This 45-minute recipe offers perfect Indian-inspired pastry snacks for any occasion.
Cadbury Launches First Creme Egg Protein Bar
Cadbury partners with Grenade for a world-first: a limited-edition Creme Egg protein bar. Get the details on taste, release dates, and where to buy this innovative sweet treat.
Maggots Powering Agricultural Revolution in UK
Black soldier fly larvae transform food waste into valuable protein and fertiliser. Discover how this innovative solution is gaining traction in sustainable agriculture.
Indian community transforms stink bugs into nutritious food
Discover how India's Mizo community harvests stink bugs during bamboo flowering seasons, creating protein-rich food and sustainable livelihoods while preserving traditional ecological knowledge.
Popeyes opens 100th UK restaurant at London Bridge
US fried chicken chain Popeyes opens its 100th UK restaurant at London Bridge station. Bosses reveal rapid expansion will continue amid soaring demand for high-protein food.
Nutritionist's Top Healthy Snacks For Kids
Discover 7 nutritionist-approved snacks that balance convenience and health. Get expert tips on protein, fibre and fat for growing children's lunchboxes.
Protein Shakes: From Sludge to Michelin Luxury
Explore how protein shakes evolved from 1865's beef carcass sludge to today's £11 Michelin-starred creations. Discover why 25% of UK adults now regularly consume them.
Magic Beans: The Superfood Chefs Love
Discover why British chefs are obsessed with protein-packed magic beans - the sustainable superfood revolutionising gourmet cooking and winning over food critics.
Greek Chef's Secret Croquette Recipes Revealed
Discover how Greek chef Meni Valle is revolutionising home cooking with her traditional croquette recipes, bringing authentic Mediterranean flavours to British kitchens with simple, family-friendly techniques.
7 British sweets that changed their names
Take a nostalgic trip down memory lane as we explore seven beloved British sweets that underwent surprising name changes you probably forgot about.
Protein Boba: The Fitness Bubble Tea Revolution
Discover how the latest wellness trend is transforming bubble tea into a fitness-friendly treat. We've taste-tested the top protein-packed boba drinks that deliver both flavour and function.
How I invented the UK's most luxurious crisp
Exclusive interview with the culinary mastermind behind Britain's most decadent potato crisp that's taking the snack world by storm with its unexpected luxury ingredients.
17 Amazing Cottage Cheese Recipes: Pancakes to Ice Cream
Discover how to transform humble cottage cheese into extraordinary dishes including fluffy pancakes, creamy cheesecakes, savoury dips and refreshing ice creams with these innovative recipes.
The 3pm Snack Sabotaging Your Sleep Revealed
Nutritionists warn that a common afternoon treat could be secretly disrupting your sleep patterns. Discover which popular snack to avoid and when to stop eating it for better rest.
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