Bodybuilder's shift to mindful movement after 10 years
Fitness coach Eugene Teo swapped extreme bodybuilding for holistic health. He lost 15kg of muscle but gained mobility, happiness and can now run 5km in 22 minutes. Discover his journey.
Category : Search result: mindful movement
Iraq War Lessons Show Need for New Anti-War Movement
As Trump escalates aggression towards Venezuela, history shows a robust anti-war movement can shift public opinion and policy. Learn how protest catalysed the end of the Iraq War and why it's needed now more than ever.
JD Vance: The Heir Apparent to Trump's MAGA Movement?
US Vice-President JD Vance is positioning himself as the natural successor to Donald Trump, backed by Silicon Valley billions and a populist persona. Is he the 2028 candidate in waiting?
Claudette Colvin's Legacy: 4 Lessons on Resistance
The life of civil rights pioneer Claudette Colvin, who died this week, teaches us that resistance is a collective, ongoing struggle. Her story demands we remember all who fight for justice.
10 UK far-right activists banned from France over migrant harassment
France bars ten British 'Raise the Colours' activists for destroying boats and harassing migrants. The move follows a new UK-France 'one in, one out' asylum deal. Read the full story.
Civil rights pioneer Claudette Colvin dies aged 86
Claudette Colvin, arrested in 1955 for refusing to give up her bus seat in Alabama, has died at 86. Her act of defiance helped end segregation. Read her story.
Visual Guide to Iran's 2022 Protest Movement
A detailed visual analysis of Iran's 'Woman, Life, Freedom' protests, exploring the symbols, slogans, and brutal state crackdown that defined the 2022 uprising. Discover the movement's legacy.
Sikh activist gets UK police security warning
A prominent Sikh activist in the UK has been advised by police to install security cameras and reinforce his home due to threats linked to Hindu nationalism. Read about the rising concerns over transnational repression.
Melbourne's housing revolution: Have the YIMBYs won?
Victoria's government has enacted the biggest planning overhaul in decades, slashing approval times and boosting density. But rising costs and heritage rules threaten progress.
Ginger: The 2026 Supplement for Realistic Health Goals
Discover why a shift towards mindful supplementation, led by ingredients like ginger, is defining health goals in 2026. Learn about a flexible powdered alternative to trendy shots.
Weinstein mulls plea deal after 'death march' prison claim
Harvey Weinstein begs for a second chance in court as his lawyer reveals he may accept a plea deal to avoid a third trial. The disgraced producer compared his time on Rikers Island to a 'slow march toward death'.
Covent Garden's Club Soda Alcohol-Free Bar to Close
Club Soda Tasting Room, London's pioneering booze-free bar in Covent Garden, is closing its doors on January 25. The mindful drinking hub plans to relocate. Discover the details and what's next.
The Rise and Fall of Spain's Podemos Party
An insider's account of how Podemos exploded from Spain's anti-austerity protests to disrupt its politics, before disillusion set in. Explore the journey of a political earthquake.
Mindful Chef's January Smoothie Bar Tour Hits London
Mindful Chef is touring London with a pop-up smoothie bar this January, offering nutritious, functional blends from £5.90. Find dates and locations for your healthy pit stop.
The Birth Keepers: Doulas and the UK Maternal Care Crisis
Explore the rising doula movement in the UK as it confronts systemic gaps in maternity care. Meet the women offering emotional and physical support where the NHS falls short.
Progressive Party Bets on 2026 for Major US Breakthrough
The Working Families Party, buoyed by recent electoral wins, declares the 'time has come' for a viable third force in US politics. With activity in 18 states, it aims to capitalise on voter disillusionment.
Guardian's 2026 Plan for Sustainable Consumer Guides
The Guardian's Down to Earth newsletter outlines its 2026 focus: rigorous product testing to help UK readers make sustainable, long-lasting purchases and cut waste. Subscribe for weekly insights.
The Enduring Power of Protest in Shaping Society
From emancipation to Black Lives Matter, mass movements have defined US history. Discover what decades of research reveals about protest's tangible impact on elections, policy, and civic life.
Infighting Erupts at Turning Point USA's AmericaFest Summit
The first Turning Point USA conference since founder Charlie Kirk's death reveals deep fractures within the MAGA movement, with public spats between Tucker Carlson and Ben Shapiro highlighting the stress.
USAID cuts create void filled by anti-rights groups
The drastic 2025 cuts to USAID have triggered a global health crisis, creating an opening for ultra-conservative groups to reshape international aid with restrictive conditions. Explore the profound impact on women's health and reproductive rights worldwi
Ex-OnlyFans star now helps men beat porn addiction
A former adult content creator on OnlyFans pivoted to mindful content, quadrupling her earnings to £22k/month while helping lonely men overcome porn addiction. Discover her unique approach.
2025: Five Key Moments in the Assault on Women's Rights
A devastating look at how policy shifts in 2025 have dismantled global health aid, targeting reproductive rights and disproportionately endangering women and girls worldwide. Read the full analysis.
Montgomery Bus Boycott: The Untold Story of Sacrifice
Seventy years after Rosa Parks's arrest, a historian reveals the long, uncertain struggle behind the iconic boycott. Discover the true cost of courage and its lessons for today.
Adams Targets Israel Divestment Before Mamdani Mayoralty
Outgoing NYC Mayor Eric Adams signs executive orders against BDS and protests near synagogues, setting the stage for a clash with incoming Mayor Zohran Mamdani. Read the full story.
Right-Wing Campaign Targets Women's Suffrage in US
A growing far-right movement in the US is blaming women's advancement for social ills and calling for the repeal of the 19th Amendment. Explore the alarming modern and retro sexism driving this push.
White Supremacist Nick Fuentes Radicalising MAGA Base
An investigation reveals how far-right activist Nick Fuentes is influencing mainstream US politics. Discover the full story behind his radicalisation tactics and the dangers they pose.
Iranian women defy hijab laws in viral videos
Viral videos show Iranian women defying hijab laws, but the reality is a regime cracking down hard on dissent. Discover the true story behind the brave acts of resistance.
Rosa Parks' civil disobedience legacy faces new threats
70 years after Rosa Parks' protest, explore how civil disobedience faces new challenges in today's political climate. Discover the organised resistance behind the myth.
Corbyn and Sultana divided over Your Party leadership
Jeremy Corbyn and Zarah Sultana reveal conflicting visions for Your Party's leadership structure as inaugural conference begins in Liverpool. Members to decide between single leader or collective model.
DOJ Forced to Release All Epstein Files by December
President Trump signs bill compelling the Department of Justice to release all Jeffrey Epstein documents by 19 December, following months of political pressure. Discover the full timeline.
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