Chocolate cut-off time for sleep is 3pm, expert says
A dietitian reveals the surprising afternoon deadline for eating chocolate to avoid sleep disruption. Discover the hidden stimulants and better bedtime snacks.
Category : Search result: healthy snacks for kids
Maha campaigners demand Trump fire EPA's Lee Zeldin
Leaders of the Make America Healthy Again movement call for EPA Administrator Lee Zeldin's removal, accusing him of favouring chemical firms over public health. Read the latest on the growing feud.
Cabbage consumption in Britain drops by 80% in 50 years
New data reveals a dramatic 80% decline in cabbage consumption in the UK. Discover 17 delicious recipes, from kimchi to smoky soups, to revive this versatile winter superfood.
Travel Writers' Must-Buy European Holiday Treats
From Belgian honey cakes to Italian sugared jellies, discover the local delicacies and supermarket treasures travel experts always bring home from holidays across Europe.
Supermarket Mince Pies Taste Test: Winners & Losers
Can mass-produced mince pies compete with homemade? Our experts blind-taste 12 supermarket contenders to find the best bargain and the worst festive offender. Discover the results.
Kids' Quiz: The Purpose of Earlobes and Wild Camels
A fun kids' quiz tackles curious questions about the human body and wildlife. Discover the surprising functions of earlobes and where wild camels roam. Test your knowledge!
Best and Worst Supermarket Christmas Crisps Tasted
A crisp addict taste-tests the season's most novel snacks, from Waitrose's winning tortilla chips to Doritos' disastrous gingerbread flavour. Find out which festive packets are worth your money.
Woman loses 66lbs, reverses diabetes after holiday shock
Gerri Walters, 59, shed 3st 10lbs in a year and reversed her type 2 diabetes after a distressing holiday experience. Discover how a personalised diet plan transformed her health and life.
Kids' Parties: The Social Cure for Modern Society
As society grows more isolated, children's birthday parties offer a vital chance to forge real-world connections, despite the chaos and sugar-fuelled mayhem. Discover why these events are essential.
40% of UK Teens Report Abuse in Intimate Relationships
A new survey of 11,000 teenagers in England and Wales exposes widespread emotional and physical abuse in young relationships, affecting mental health and school attendance. Urgent calls for better education.
Putney's Octagreen: Healthy Feast Under a Tenner
Discover Octagreen, a hidden Putney restaurant serving fresh, healthy, and delicious meals for under £10. Our review reveals the incredible value and quality that will blow you away.
Children's Quiz: Elephant Brains & Spiky Cacti
Test your knowledge with this fun kids' quiz featuring five brainteasers set by children. Discover fascinating facts and learn how to submit your own questions for future quizzes.
How snacks conquered Britain's restaurants
Discover how creative snack menus are transforming dining experiences across UK restaurants, from cheese puffs to tuna eclairs. Explore this delicious trend today!
Quick Spiced Paneer Puffs Recipe with Carrot Raita
Discover Rukmini Iyer's delicious spiced paneer puffs with quick-pickled carrot raita. This 45-minute recipe offers perfect Indian-inspired pastry snacks for any occasion.
Why People Cheat & Coach's Seven-Figure Earnings
Relationship coach Lorin Krenn explains the real reasons behind infidelity and reveals how top coaches earn seven-figure salaries. Discover expert tips for maintaining healthy relationships.
50 Best Australian Kids' Christmas Gifts Guide
Discover 50 brilliant Australian Christmas gift ideas for children aged 0-12. Our expert-curated guide features local products and books to spark joy this festive season.
Boots £39.99 Beauty Box Revives Winter Skin
Discover Boots' Healthy Skin Box Set, a £39.99 winter skincare solution containing products worth £230. Combat dryness and dullness with this curated collection designed to restore your glow during the festive season.
Kids' Quiz: Dracula, Bees & Brainteasers
Explore a fun kids' quiz featuring questions about Dracula's creator and honey-making bees. Test your knowledge and submit your own brainteasers for future quizzes!
Top 28 Gifts for Kids 5-8, Picked by Children
Discover the ultimate gift guide for children aged 5-8, curated by kids themselves. From Squishmallows to Lego sets, find perfect presents they'll actually love.
Kids' skincare: Why 4-year-olds want face masks
Shocking rise of beauty products for children as young as four. Discover the societal pressures driving this trend and what experts say about its impact on young girls.
Ravinder Bhogal's Winter Pie Recipes for Cold Days
Discover Ravinder Bhogal's three warming winter pie recipes, including a flu-fighting chicken pie and tropical fish pie. Perfect comfort food for chilly British weather.
Best Jigsaw Puzzles for Adults and Kids in 2025
Discover the top-rated jigsaw puzzles for 2025, from family-friendly options to challenging adult puzzles. Perfect for screen-free relaxation and ideal gifts.
Experts slam 'dystopian' skincare for young children
Leading dermatologists criticise the growing trend of celebrity-led skincare products aimed at toddlers and young children, warning they offer no real benefits and could harm sensitive skin.
Air fryer praised as 'absolute bargain' from £19.99
Shoppers are raving about a 'quality product' air fryer now on sale for just £19.99. Discover how this kitchen gadget cooks brilliantly and saves you money.
Kids' Quiz: The Union Jack and Wales
Explore a fun kids' quiz set by children, testing your knowledge on the Union Jack and more. Discover Molly Oldfield's podcast and books. Submit your own questions!
Nutritionist's Top Healthy Snacks For Kids
Discover 7 nutritionist-approved snacks that balance convenience and health. Get expert tips on protein, fibre and fat for growing children's lunchboxes.
Hip Pop Offer: 12 Gut Health Drinks for £12
Supercharge your gut health this winter with Hip Pop's limited offer: 12 cans of kombucha and soda for just £12. Boost digestion, mood, and energy naturally.
Best UK Juicers: Top Picks for Easy Home Juicing
Discover the top cold press juicers for UK homes. Our expert tested 10 models using 30lbs of produce to find machines worth the investment for healthy, homemade juice.
Magical Christmas Gift Guide 2025
Discover enchanting Christmas gift ideas for boys, girls, babies and teens that combine fun, creativity and holiday magic. From dragon puppets to cosy sleepwear.
Better Sleep & Easy Cooking: Your Ultimate Lifestyle Guide
Discover how revolutionary sleep science books and ingenious slow cooker techniques can transform your wellbeing and simplify your daily routine in our essential lifestyle guide.
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