10,000 Steps Myth: What Really Works
Discover why the famous 10,000-step target isn't the gold standard for fitness success, and learn what research says really works for your health goals.
Discover why the famous 10,000-step target isn't the gold standard for fitness success, and learn what research says really works for your health goals.
Discover if you qualify for the DWP Winter Fuel Payment this year. Our comprehensive guide explains eligibility criteria, payment amounts, and how to claim your heating support.
The incoming Trump administration announces plans to fund only half of food stamp benefits, sparking fears of a hunger crisis affecting millions of vulnerable Americans.
Exploring how the complex language used in UK benefits applications creates psychological barriers and exacerbates claimant anxiety in the welfare system.
Exclusive investigation reveals how millions of American veterans could lose crucial financial support as key government benefit programme faces imminent funding crisis.
Donald Trump's proposal to slash SNAP benefits has ignited a political firestorm, with critics warning of catastrophic consequences for America's most vulnerable families.
Discover how hundreds of thousands of pensioners could be missing out on vital financial support worth up to £4,800 annually. Learn eligibility criteria and how to claim this underclaimed benefit.
Donald Trump proposes seismic shift in food stamp funding that could leave states scrambling to cover costs for millions of vulnerable Americans.
Exclusive: The Department for Work and Pensions issues urgent alert about little-known savings rule that could stop Universal Credit and other benefit payments immediately.
New research reveals that spending time in art galleries significantly reduces stress hormones and improves mental wellbeing. Discover how cultural engagement could be your new prescription for calm.
Move over JOMO and Gezellig - the latest wellbeing trend isn't about cosying up indoors, but venturing out into the crisp winter air. Discover why British winters offer the perfect antidote to modern life's pressures.
Discover the science behind psychotherapy and how talking therapies create lasting change in your brain, relationships, and daily life. Your guide to understanding the therapeutic process.
Discover which nations offer workers the most generous holiday allowances and see where the UK ranks in the global comparison of paid time off entitlements.
Charities across the United States are facing unprecedented strain as emergency food assistance programmes expire, forcing millions to rely on overwhelmed food banks.
New research reveals cultural activities like visiting museums and art galleries may provide significant physical and mental health benefits, potentially rivalling traditional exercise.
A federal judge has halted the Trump administration's attempt to suspend food stamp benefits for nearly 700,000 Americans in a landmark ruling that protects vulnerable households.
Exclusive investigation reveals potential tax changes affecting millions of pensioners' winter heating payments. HMRC considerations could impact household budgets from 2025.
Struggling with winter bills? Discover three crucial Department for Work and Pensions benefits that could provide vital financial support during the coldest months.
A woman travelling from Italy to Britain had her child benefit payments suspended after failing to board her flight, raising questions about the DWP's real-time monitoring systems.
Critical safety net programmes including SNAP food assistance and health insurance face immediate disruption as the US government begins its first shutdown in five years, threatening millions of vulnerable Americans.
Exclusive investigation reveals how Trump administration's proposed SNAP reforms could plunge thousands of federal employees into food insecurity while rewarding political allies.
A British mother lost her child benefit payments after the DWP ruled she had 'emigrated' to Norway - despite never actually boarding the flight to Oslo she'd booked. Discover how a bureaucratic loophole is costing families their entitlements.
New research reveals that only complete removal of the controversial two-child benefit limit will significantly reduce child poverty, as partial reforms fall short.
Reform UK deputy leader Lee Anderson faces allegations of exploiting the benefits system while pushing for welfare cuts, according to explosive findings from Citizens Advice.
Major reforms to Personal Independence Payment eligibility could save taxpayers £9 billion annually, but disability advocates warn of devastating consequences for vulnerable claimants.