5-Minute Standing Core Workout for Busy People
Pilates expert Hollie Grant shares a quick, effective standing core routine you can do in five minutes. Build functional strength for daily life without a single sit-up.
Category : Search result: Pilates
Shoppers ditch gym for £30 Pilates board for home workouts
Amazon shoppers are praising a compact £30 Pilates board as the perfect budget-friendly home workout solution for January. Discover how this folding equipment is helping fitness fans stay on track.
Norfolk influencer's £30k Pilates studio sparks planning row
A 24-year-old influencer faces backlash from neighbours after opening a £30,000 garden Pilates studio without permission in Kings Lynn. The council's decision is due on January 12.
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