TV star Paddy McGuinness unveils his incredible physical transformation after completing the gruelling '75 Hard' fitness challenge, sharing before-and-after photos and his journey back to health.
The latest expert-level Sudoku puzzle, number 7171, is proving a formidable test for UK players. Can you crack it? Discover the strategies needed to solve this brain-teaser.
Ready for a brain workout? Dive into Killer Sudoku 1004, the latest number puzzle from The Guardian. Test your logic and arithmetic skills today!
Ready for a brain workout? Dive into the intricate logic of The Guardian's Hard Sudoku puzzle 7168. Test your skills and see if you can conquer this classic number challenge.
The Guardian's Sudoku 7167, rated 'hard', is testing the nation's puzzle fans. Can you crack the logic and find the solution? Put your skills to the test today.
Civil liberties groups launch a constitutional challenge against NSW laws restricting protests after terror attacks. The case questions the implied freedom of political communication.
Money Saving Expert Martin Lewis reveals three crucial checks to see if you're overpaying council tax. You could be owed £100s in discounts or a backdated refund of thousands.
NSW Police Commissioner extends controversial protest restrictions in Sydney for 14 days, citing public safety after Bondi attack. Activist groups promise a Supreme Court challenge.
The audacious US capture of Venezuela's Maduro marks a stark start to 2026, shifting global focus to hard power and defence. Analysis of the fallout for allies and adversaries.
Metro.co.uk invites readers to join a scenic fundraising hike in the Cotswolds on June 13, 2026, supporting Alzheimer's Society. Choose from 25km, 50km, or 100km routes to help those affected by dementia.
Australia has formally questioned the US over potential breaches of international law in Venezuela. This bold diplomatic move signals a shift in global alliances and raises critical questions about sovereignty. Read the full analysis.
Prime Minister Keir Starmer gives a bullish BBC interview, insisting he will still be in No 10 in 2027 despite catastrophic local election forecasts and leadership chatter.
PM Keir Starmer defiantly states he will lead the country into 2027, dismissing internal party challenges and warning against Tory-style 'chaos'. Read the full analysis of the threats to his leadership.
Over 120 women completed a gruelling 100km charity hike across the Isle of Skye, raising over £500,000 for CoppaFeel! while forging lifelong bonds. Discover their uplifting journey.
Everything you need to know about joining Metro's 2026 Lifeline challenge. Hike the Cotswolds on June 13th to fundraise for Alzheimer's Society. Choose your distance and sign up today.
Europe's largest offshore wind developer, Ørsted, takes legal action against the White House's suspension of its $5bn Revolution Wind project, citing a violation of law and substantial harm.
The Guardian's Sudoku 7160, rated 'hard', is proving a formidable test for puzzle enthusiasts. Can you crack the logic and find the solution?
A former City trader reveals his 'Crazy Plan' to build a £1bn portfolio. Discover how regular saving and investing could transform your financial future, even on a modest income.
Challenge your mind with the Guardian's first hard Sudoku puzzle of 2026. Can you solve number 7159? Test your logic and concentration skills today.
The Caspar Fownes-trained Sky Trust is tipped to kick off 2026 with victory in the Group Three Chinese Club Challenge Cup at Sha Tin. Get the full race preview and expert pointers here.
Discover the viral envelope savings challenge that could help you save over £5,000 in 2026. Learn how to adapt it for a digital world and explore other fun methods like the 1p challenge.
Discover a fantastic range of free workshops, exhibitions, and performances for children across Australia this summer, from giant puppet whales to comic creation and reading challenges.
Deborah, a self-described extreme day trip fanatic from the UK, completed a mission to see 50 cities before turning 50. She reveals her favourite spots and how she did it on a budget.
Start a simple penny-a-day savings challenge on New Year's Day and you could have over £650 by next Christmas. We detail the monthly amounts and alternative methods.
Money Saving Expert Martin Lewis endorses the 1p daily savings challenge. Starting in January 2026, it can build a pot of £667.95 by year's end. Discover three easy methods to get started.
Test your wizarding knowledge with our ultimate 20-question Harry Potter quiz. Can you prove you're a true Potterhead and earn your Hogwarts letter? Take the challenge now!
Sign up for Metro's 2026 Lifeline challenge: a scenic fundraising hike in the Cotswolds for Alzheimer's Society. Choose from 25km, 50km, or 100km routes on June 13, 2026.
The Guardian releases its latest hard Sudoku puzzle, number 7,152. Complete the grid by filling rows, columns, and 3x3 boxes with digits 1-9. Find the solution in the next print edition.
Challenge your geography this festive season with our globe-trotting quiz. From ancient wonders to World Cup nations, can you name all 50 countries? Put your knowledge to the test now!
New South Wales is fast-tracking another anti-protest bill after a terror incident. Constitutional experts warn it may be overruled, like past laws. Read the analysis.