7 expert tips for your New Year fitness resolutions
Struggling with winter fitness? A counsellor and top PTs reveal 7 actionable tips to launch your New Year's health goals, boost mental wellbeing, and stay on track.
Category : Search result: winter health
Best UK Winter Walks Ending at Cosy Pubs
Blow away the festive cobwebs on these 11 scenic UK winter rambles, each finishing at a welcoming pub. From coastal paths to hilltop climbs, discover perfect post-Christmas walks.
Essential Winter Running Clothing for UK Runners
Discover the five essential layers for comfortable and safe winter running in the UK. Our guide covers base layers, insulation, and waterproofs to keep you moving.
TOG24 'Raleigh' Jacket 53% Off in Debenhams Sale
A top-rated thermal winter coat is now just £80 in the Debenhams Boxing Day sale. Shoppers praise its 'sleeping bag' warmth and wind-resistant design. Grab the deal while stocks last.
Top 10 UK Winter Walks: Breathtaking Views & Cosy Pubs
Discover the UK's best winter walks as chosen by readers, featuring panoramic peaks, coastal spectacles, and perfect post-hike pubs. Get inspired for your next crisp-day adventure.
Winter Solstice 2025 draws huge crowd to Stonehenge
Thousands, including druids and Morris dancers, gathered at Stonehenge to mark the winter solstice sunrise. The event saw a surge in attendance, with visitors touching the ancient stones for free.
Winter Solstice Celebrated at Stonehenge by Thousands
Thousands, including druids and pagans from across the globe, gathered at Stonehenge to mark the winter solstice and watch the sunrise on the shortest day. Experience the ancient tradition.
Hyde Park Winter Wonderland 2025 drink prices revealed
A new study reveals the cost of a pint, hot chocolate and mulled wine at Hyde Park's Winter Wonderland 2025, ranking it among the UK's priciest Christmas markets. Plan your festive visit here.
M&S 'Cloud-Yarn' Jumper Sells Out as Shoppers Buy in Bulk
Marks and Spencer's £26 'Cloud-Yarn' ribbed jumper is a winter hit, praised for being 'soft as a cloud' and 'warm'. Shoppers reveal they bought several. See the colours and alternatives.
Readers' Top 10 UK Winter Activities and Walks
Discover the UK's best winter activities, from starling murmurations in Cambridgeshire to dark sky gazing in Northumberland. Readers share their favourite crisp-day walks and seasonal adventures.
Jet2 unveils 14 new winter routes from Gatwick Airport
Jet2 announces 14 new winter routes from Gatwick Airport, offering flights to winter sun, ski resorts, and European Christmas markets from late 2026. Over 400,000 seats are now on sale.
South Korea pushes for public health cover for hair loss
South Korean President Yoon Suk Yeol urges inclusion of hair loss treatment in national health insurance, citing mental health impact and high costs. Could this set a global precedent?
NHS Flu Update: Mask Rules and 'Thousands of Deaths' Warning
NHS England chief says flu may be 'starting to settle' in parts of the UK, but experts warn of thousands of potential deaths. Health Secretary Wes Streeting rules out national mask mandate for now.
Winter DWP Payments: Full List Before January 1
A guide to the Winter Fuel Payment, £10 Christmas Bonus, and Carer's Allowance Supplement hitting UK bank accounts this December. Check your eligibility now.
10 Ways to Beat the Winter Blues and Thrive
A chartered psychologist shares 10 science-backed strategies to embrace winter, from managing Seasonal Affective Disorder to adjusting routines and finding joy in the colder months.
NHS must use Covid lessons to fight winter flu, say experts
Academics warn the NHS faces a severe winter unless it adopts pandemic-era measures like better vaccine access, sick pay, and ventilation to curb flu spread.
Hyde Park Winter Wonderland Closes on New Year's Day
London's Hyde Park Winter Wonderland closes for the season on January 1, 2026. Plan your final visit for ice skating, rides, and Bavarian treats before it's gone.
New Look's Best Affordable Menswear for Winter
Discover seven budget-friendly winter wardrobe essentials from New Look's menswear collection, including coats, jumpers, and jeans, all under £50. Refresh your style without overspending.
H3N2 K Flu Variant Drives Unprecedented NHS Winter Pressure
The NHS is battling a record flu wave this winter, driven by the H3N2 K variant. Learn about the symptoms, vaccine effectiveness, and which groups are most at risk.
London flu admissions could triple as epidemic hits
Health officials warn London faces a severe flu surge, with hospitalisations potentially tripling. Low vaccination rates leave the capital vulnerable. Book your free NHS flu jab now.
M&S 'perfect' winter coat praised by shoppers
Shoppers are rushing for M&S's belted tailored coat, calling it 'cosy, warm and so on trend'. The £90 winter essential offers smart-casual versatility and great value.
EV owners face £11k fines for winter driving mistakes
UK electric vehicle drivers warned of hefty penalties for common winter errors. Learn Kia's essential tips to stay safe, legal, and avoid fines up to £11,000 this season.
What to Wear to a Winter Wedding in the UK
Struggling to find the perfect winter wedding outfit? Discover elegant solutions featuring lace, cocktail coats, and glimmering jewellery to shine despite the chill.
Aldgate in Winter Festival 2025: Dates & Highlights
The 9th Aldgate in Winter Festival is back on 4th & 5th December with a lantern parade, community feast, live music, and festive workshops. Join the free celebration in Aldgate Square.
Flu Cases Up 56% in England, NHS Winter Report Reveals
NHS data shows a sharp 56% rise in flu patients compared to 2024, with 1,717 daily hospitalisations. Norovirus cases are lower. Read the full winter health update.
Flu patients in English hospitals rise 74% to 2,040
NHS data reveals a sharp 74% rise in flu patients in England, exceeding 2,000 daily admissions. Get the latest breaking health news and alerts.
NHS A&E sees 384 hiccup cases amid winter warning
NHS England reveals thousands attended A&E for minor issues like hiccups and sore throats last winter. Health chiefs urge public to use services wisely as flu cases rise and strikes loom.
M&S £26 jumper dubbed 'winter staple' for soft, warm feel
Shoppers praise the Marks and Spencer Air-Yarn Roll Neck Jumper for its soft, flattering fit and lightweight warmth. Discover this £26 winter essential and stylish pairing ideas.
Free winter car fixes to prevent breakdowns
Gareth Butterfield reveals five simple, no-cost checks to keep your car running in freezing conditions and avoid a winter breakdown. Essential reading for UK drivers.
Australian Youth Suicide Rates Rise Alarmingly
Landmark research reveals Australian youth are experiencing suicidal thoughts and self-harm at younger ages than previous generations. Learn about the critical risk factors and urgent call for intervention.
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