1p-a-day challenge saves you £650 by Christmas
Start a simple penny-a-day savings challenge on New Year's Day and you could have over £650 by next Christmas. We detail the monthly amounts and alternative methods.
Category : Search result: personal resilience
Guardian's 2025 US Photos: A Nation's Portrait
The Guardian's top photojournalism of 2025 captures America's struggles with climate, inequality, and political turmoil. See the powerful stories behind the images.
Martin Lewis's 1p Challenge Could Save You £667
Money Saving Expert Martin Lewis endorses the 1p daily savings challenge. Starting in January 2026, it can build a pot of £667.95 by year's end. Discover three easy methods to get started.
Brits to slash spending on takeaways and nights out in 2026
A new survey reveals Brits plan ruthless 2026 spending cuts on luxuries and conveniences to tackle rising costs and boost savings. Discover the key financial shifts.
Storytelling: An Ancient Art, Not a Corporate Invention
The Society for Storytelling responds to the corporate trend of 'owning the narrative', arguing that oral storytelling is a fundamental human art that builds empathy and cognitive health.
Debra Oswald: How Childhood Curiosity Shapes a Life
Writer Debra Oswald reveals how her father's lesson to 'follow your curious nose' became a lifelong tool for creativity, connection, and even coping with a cancer diagnosis.
Solo nightclub dance in Bristol taught me to embrace solitude
A poignant personal essay on finding comfort in your own company during a night out in Bristol, learning to dance with anxiety and grief instead of running from it.
Inspiring Global Changemakers of 2025
Meet the extraordinary individuals worldwide tackling climate change, supporting refugees, and building community resilience in 2025. Discover their powerful stories of hope and action.
Create Personal Rituals for a More Meaningful Life
Discover how intentional rituals, distinct from routines, can elevate everyday life, reduce stress, and create space for restorative activities. Learn expert tips from transformation coach Erin Coupe.
Londoners' Top 10 Most Awkward Christmas Questions
New research reveals the personal questions ruining Christmas for Londoners. From fertility to finances, discover the top triggers and expert advice on handling festive stress.
Manchester Jewish community's resilience after terror plot
After a foiled Islamic State attack plot, a Greater Manchester Jewish community focuses on daily struggles and solidarity, refusing to live in fear. Explore their story.
Freshfields gives Gen Z students resilience training
Magic Circle law firm Freshfields Bruckhaus Deringer introduces a new resilience programme for its Gen Z trainees, aiming to equip them with tools to manage workplace pressures and improve mental wellbeing. Discover how the legal sector is adapting.
Ellison's $40bn Guarantee in Paramount's WBD Takeover Fight
Tech titan Larry Ellison personally backs Paramount's $108.4bn bid for Warner Bros Discovery with a $40.4bn guarantee, challenging a rival Netflix deal. Read the latest on the epic media battle.
Personal breathalysers: The essential festive driving gadget
As drink-drive limits tighten, a personal breathalyser like the AlcoSense Excel removes dangerous guesswork. Discover how this award-winning device works and why it might be crucial for UK motorists.
Dad sues Hamleys after being hit by falling plastic shard
A father from Edmonton is taking legal action against Hamleys after a 4ft plastic panel fell two floors, injuring him during a Christmas shopping trip. He says he 'could have been killed'.
Westminster Council warns personal data copied by hackers
Westminster City Council confirms hackers likely copied sensitive resident data in a November cyber attack. The council is investigating the breach's full impact. Find out which services are affected and how to get help.
Guardian Writers Reveal Their Personal Christmas Anthems
From MF Doom remixes to French Disney nightmares, Guardian journalists share the festive tracks that define their holiday memories. Discover the sounds of a UK Christmas.
Guardian Readers Share Their Greatest Life Lessons
From embracing failure to the power of kindness, Guardian readers reveal the profound wisdom that has shaped their lives. Discover the universal truths that truly matter.
Why you must switch your old savings account now
Millions of UK savers are missing out on better interest rates due to inertia. Finance experts reveal why switching is easy and crucial to beat inflation.
Personal Shoppers' 17 Rules for Perfect Gift-Giving
Struggling to find the perfect present? Top UK personal shoppers share their 17 essential rules for stress-free, memorable gift-giving this festive season. Learn their secrets now!
What Britons Would Write in a Final Letter
A poignant new project reveals the profound and personal messages people would leave in a 'very last letter'. Discover the common themes of love, regret, and hope.
Cyclist sues Lime after e-bike accident breaks leg
William Radford, 27, is taking legal action against Lime after a rented e-bike skidded, causing life-changing injuries. He claims the 35kg frame is a design flaw.
Switch Your Cash ISA for a Better Rate: A 2025 Guide
Don't let your savings languish. Our step-by-step guide explains how to transfer your Cash ISA to a higher-paying account without losing its tax-free status. Act now to boost your interest.
Pension lesson: Why I ditched my IFA and grew my pot by £60k
A 70-year-old retiree from Belfast reveals how taking control of his pension after the 2022 mini-Budget helped him grow his savings from £185,000 to £245,000. Discover his key lessons on diversification and avoiding traditional investment pitfalls.
The Greatest Life Lessons Shared by Readers
Discover the profound and practical life lessons readers have learned, from navigating uncertainty to everyday wisdom. Share your own insights and join the conversation.
How a film quote gave me strength to leave my marriage
A woman shares how a single line from Thelma & Louise gave her the courage to escape a controlling marriage after 15 years. Discover how cultural moments can spark profound personal change.
Salary sacrifice cap hits ordinary earners hardest
New research shows the £2,000 salary sacrifice cap will disproportionately impact basic and higher rate taxpayers, reducing take-home pay and potentially skewing pension savings. Discover how to protect your finances.
Rachel Reeves' Budget Faces Backlash Over Tax and Welfare
Rachel Reeves' debut budget as Chancellor triggers fierce debate with personal tax allowance freezes and the retained two-child limit. Critics argue the measures disproportionately impact lower earners.
Psychology of Vinted Wishlists: Our Hidden Desires
Explore how Vinted wishlists reveal our anxieties, ambitions and alter egos. Seven writers share what their saved items say about their secret selves and fashion psychology.
Budget 2025: How Rachel Reeves' Plans Affect Your Finances
Chancellor Rachel Reeves' first Budget extends income tax freezes until 2031, introduces new property taxes and shakes up pensions. Discover how these changes impact your wallet.
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