Imagine the moment after a powerful orgasm, as you catch your breath, only to realise the world has gone strangely quiet. For some, this temporary loss of hearing is a surprising and little-discussed reality of their sex lives.
What is Transient Tinnitus?
This phenomenon has a clinical name: transient tinnitus. As sexual health nurse Sarah Mulindwa explains, it's a genuine bodily reaction to intense pleasure. "Think of it as your body's way of saying, 'That was intense,'" she suggests.
One woman, a 34-year-old referred to as June, shared her experience on Reddit, detailing how her hearing becomes severely impaired for around five minutes after a particularly strong climax. She described a sensation of blocked ears accompanied by a strong hissing sound, an issue that began for her about a year ago.
The Three Key Reasons Behind Post-Orgasm Hearing Loss
Medical professionals point to three primary physiological reasons why this can happen to both men and women.
Firstly, a pressure shift in the inner ear. "Orgasms cause a spike in heart rate and blood pressure, which can mess with the delicate pressure balance in your inner ear," says Sarah Mulindwa, who is also Lovehoney's sexual health expert. This shift can distort sound processing, leading to a temporary change in hearing.
Secondly, redirected blood flow. During sexual arousal and climax, blood is diverted to the genital region. "Blood flow can be redirected away from certain areas, including the cochlea, the part of your ear that is crucial to hearing. Less blood equals less clarity," Mulindwa adds.
Thirdly, neural modulation or 'brain overload'. The brain is flooded with chemicals like dopamine and oxytocin during orgasm. "In the process, it might temporarily dial down activity in areas responsible for hearing, especially if it’s prioritising pleasure over perception," the nurse explains. Essentially, the brain's reward system goes into overdrive, reducing focus on other senses.
Is It a Cause for Concern and How Long Does It Last?
For most, the episode is brief. In June's case, it lasts about five minutes. Superintendent pharmacist Ana Carolina Goncalves confirms it typically resolves quickly and is usually harmless. Sarah Mulindwa notes, "it’s usually over before you’ve even caught your breath."
However, both experts advise that if you are worried, you should consult a GP. It becomes more urgent if the hearing loss is accompanied by other symptoms. "If you also experience dizziness, ringing, or vertigo, it’s time to book an appointment," Mulindwa states.
Persistent hearing changes could occasionally signal underlying issues such as high blood pressure (hypertension), circulatory problems, or an inner ear disorder like Ménière’s disease. The NHS emphasises the importance of checking for hypertension, as it can strain blood vessels and major organs.
While there's no guaranteed way to prevent transient tinnitus, Sarah Mulindwa suggests that staying relaxed, breathing steadily, and avoiding excessive straining during climax might help minimise it. Managing factors like hydration, stress, and posture could also make a difference.
How Common Is This 'Quirky' Side Effect?
Although not a mainstream topic, it is a recognised experience. "It’s more whispered about in online forums than written up in textbooks," says Mulindwa. "But just because it’s not mainstream doesn’t mean it’s made up! Our bodies are full of quirks."
It sits alongside other unexpected orgasm-induced reactions like temporary amnesia, facial spasms, tears, or even sneezing. So, while you may not hear about it every day, for those it affects, it's a very real, if fleeting, part of their intimate lives.