Josh Groban Opens Up About Mental Health Struggles and Fame
Josh Groban, the acclaimed singer-songwriter and actor, has candidly shared his experiences with mental health challenges, revealing how music once became a liability to his wellbeing. In a heartfelt reflection, Groban discusses his childhood struggles with ADHD, his rise to fame, and the creative rebellion that defined his 30s.
Early Life and ADHD Diagnosis
Born in Los Angeles in 1981, Groban describes himself as a shy and socially awkward child who often flew off the handle without understanding why. He was later diagnosed with ADHD, a condition that was not widely discussed during his youth. This led to difficulties in academic settings, prompting his parents to switch schools multiple times in search of an environment where he could thrive.
Groban recalls creative but private moments, such as putting on magic shows with his brother, yet freezing when asked to perform something heartfelt. Even now, at 44, he admits to feeling terrified when asked to play new songs at parties, highlighting the lingering insecurities from his formative years.
Breakthrough and Rise to Stardom
A turning point came at age 13 when a teacher gave him his first solo in choir, boosting his confidence. He later attended the LA County High School for the Arts, where he realised a professional career in music was possible. At 16, he was discovered by producer David Foster, who invited him to stand in for Andrea Bocelli at the 1999 Grammys, performing with Céline Dion.
Despite the success, Groban faced challenges as a traditionally trained baritone in an era dominated by pop-rock and boybands. He initially expected his debut album to fail but was surprised when it went five-times platinum, launching a career that has sold over 25 million albums worldwide.
Fame and Mental Health Impact
As fame grew, Groban struggled with the tension between his sensitive nature and public perception. He describes feeling pressure to embody adult emotions in songs like To Where You Are, even when jet-lagged and unable to relate. This sensitivity eventually spiralled into depression, with music becoming a liability to his mental health.
He recalls years of performing with a smile on stage only to cry afterwards, leading him to seek medication during particularly dark periods. Groban credits his support network of friends, family, and team for protecting him from the cynicism of the music industry, and he avoided self-medicating with drugs or alcohol to preserve his voice.
Creative Rebellion and Broadway Success
In his 30s, Groban entered what he calls his middle-finger phase, rebelling creatively by collaborating with figures like Rick Rubin and comedy talents from Parks and Recreation. His Broadway debut in Natasha, Pierre & the Great Comet of 1812 earned him a Tony nomination and felt like a homecoming, surrounded by like-minded artists.
Now in his 40s, Groban expresses gratitude for his winding path, acknowledging that the hardships have shaped him. He performs his first UK show in six years at a one-off O2 event in London on 1 April, marking a new chapter in his career.
Reflections on Childhood and Identity
Looking back, Groban fondly remembers his five-year-old self dressed as a cowboy, inspired by old western films. He jokes that based on the outfit alone, that kid was one step away from becoming intolerable, but he is proud of having navigated the challenges to emerge stronger.
Groban emphasises the importance of embracing one's unique journey, stating that sometimes feeling out of place helps one understand where they truly belong. His story serves as an inspiration for others facing similar struggles in the arts and beyond.
