As the festive season approaches, a lifestyle writer is championing a proactive approach to health and wellness. Natalie Dixon, a lifestyle reporter, has announced she is starting her fitness goals before Christmas to fully enjoy the holiday's culinary delights without remorse.
The Proactive Festive Fitness Plan
In an article published on 17th November 2025, Dixon revealed her strategy to get into better fitness routines now, allowing her to relax and indulge over the Christmas period. The core of her plan revolves around a simple yet powerful idea: establishing healthy habits in advance to create balance, rather than attempting a punishing regime in January.
Dixon has discovered the Walkfit app by Welltech, a tool she believes could completely transform her holiday experience. While she hasn't started using it yet, she has already downloaded the application and input her personal information, finding the setup process remarkably straightforward.
How Walkfit Creates Festive Balance
The application's appeal lies in its specificity. Unlike generic advice to "move more," Walkfit provides personalised daily step targets designed to offset calorie consumption. This clear, numerical goal makes it easier to plan your day and accommodate festive treats like wine and mince pies without the accompanying guilt.
The app's key features include:
- Personalised walking and weight loss plans tailored to individual goals
- Indoor workouts, step aerobics, and treadmill-friendly programmes
- Daily programmes and engaging challenges to maintain consistency
- Motivation boosters like awards, badges, and streak tracking
- Built-in step and calorie monitoring for effortless progress tracking
Implementing the Pre-Christmas Strategy
Dixon's personal implementation plan involves starting before the "Christmas madness" truly begins. She intends to incorporate walking into her daily routine through morning walks, lunchtime steps, and post-dinner strolls—particularly after enjoying seasonal treats.
This approach represents a significant shift from the traditional "new year, new me" mentality. Instead of waiting for January, Dixon advocates for establishing better daily habits immediately. Walking serves as an accessible activity that can be seamlessly integrated into most schedules, while having a specific target makes it feel purposeful rather than punitive.
The underlying philosophy isn't about punishment or attempting to "cancel out" holiday indulgence. Rather, it's about creating equilibrium—a small change that could make a substantial difference in how we experience the festive season. By making daily step goals non-negotiable through Walkfit tracking, Dixon believes we can enjoy Christmas celebrations to their fullest, free from that nagging sense of guilt about overindulgence.
