London comedian Abigoliah Schamaun is bringing her ADHD experiences to the page with a new book, Neurodivergent Moments: Sex, Sunscreen, Turtles and How (Not) to Pack a Suitcase, co-written with fellow comic Joe Wells. The book, out June 18, expands on their popular podcast of the same name, which has run for ten seasons.
A Late Diagnosis and a Comedy Goldmine
Schamaun, originally from the US and now based in London, was diagnosed with ADHD later in life. 'I'm one of those fabulous, late-diagnosed people,' she says. Her condition has become a rich source of material. 'I really don't know how to be a comedian without being ADHD,' she explains. 'I can just fly off and start talking on stage. I feel very comfortable... just talking.' This spontaneity, she notes, sets her apart from comedians who write and perform jokes verbatim.
The Podcast That Started It All
Since 2021, Schamaun and Wells have hosted Neurodivergent Moments, where they invite neurodivergent guests—often fellow comedians—to share their experiences. The podcast has amassed over ten million views on TikTok. Schamaun recalls how some comedians initially deny being neurodivergent, only to later receive a diagnosis. 'I'll email them again and say... Are you ready now?' she jokes.
The book captures the duo's observations, from buying three train tickets for a solo gig to the contrast between punctual autistic guests and ADHD guests who check in 15 minutes beforehand. 'It's so nerve-wracking to release something that hasn't been tried 600 times,' Schamaun admits. 'Only five people have read it!'
Fun Over Preachiness
Schamaun is adamant that the book is not a heavy or preachy read. 'Important seems like a heavy word,' she says. 'I don't think about how important things are. Because if I do, it's too much pressure.' She believes that a mindset of worthiness can kill comedy. 'I'm just thinking this is funny, and it's for other people to decide if it's important.'
Life in London and New Projects
Living in London can be overwhelming, Schamaun admits. 'We've all been on the Tube at rush hour. Whether you're neurotypical or neurodivergent, I don't think anyone is thinking, This is a great time.' Despite this, she loves the city, though she yearns for a garden.
Currently, Schamaun is working on a new podcast, All British Comedy Explained, with comedian Tom Salinsky, exploring classic British TV shows like Fawlty Towers. Meanwhile, Joe Wells is touring his show Daddy Autism this autumn.
Neurodivergent Moments: Sex, Sunscreen, Turtles and How (Not) to Pack a Suitcase is published on June 18.
